6 episodes

Whether you are a triathlete, looking for advice on how to balance everything as a working parent or just looking to follow our journey, you've come to the right place.
I've been working mom for 12 years, and a triathlete for 4. In this podcast, I'll share my tips, tricks, thoughts and suggestions for how to fit triathlon training into your already busy life.

Working Mother Triathlete Working Mother Triathlete

    • Health & Fitness

Listen on Apple Podcasts
Requires macOS 11.4 or higher

Whether you are a triathlete, looking for advice on how to balance everything as a working parent or just looking to follow our journey, you've come to the right place.
I've been working mom for 12 years, and a triathlete for 4. In this podcast, I'll share my tips, tricks, thoughts and suggestions for how to fit triathlon training into your already busy life.

Listen on Apple Podcasts
Requires macOS 11.4 or higher

    Morning Routine Tips and Tricks

    Morning Routine Tips and Tricks

    Mastering my morning routine is how I was finally able to fit daily exercise into my life. In this episode, we talk about morning routines and share some ideas for you to consider for your own morning routines.

    • 17 min
    Finding Balance with Life and Triathlon

    Finding Balance with Life and Triathlon

    Finding that right balance for all the priorities in your life can be hard. In this episode, we go over ways to fit in triathlon training sessions and general fitness sessions when you are the already busy with a career and family.

    • 18 min
    Give it a Tri: 10 Reasons to Complete a Triathlon

    Give it a Tri: 10 Reasons to Complete a Triathlon

    For many who think of triathlons, they picture images of Mark Allen and Dave Scott battling through the day in the 1989 Ironman World Championship or Julie Moss crawling across the finish line in the 1982 Ironman World Championship. However, most triathletes are just your average person. This is a sport that is for anyone and everyone.
    In this episode, I discuss 10 reasons to give triathlon a tri.

    Getting Started in Triathlon

    Getting Started in Triathlon

    Sometimes getting started can be the hardest part, especially when you think about a triathlon which has three different sports to train for at the same time. In this episode, we go over where to get started, what do you actually need and things you need to think about before signing up for your first race.

    • 28 min
    Give it a Tri: 10 Reasons to Complete a Triathlon

    Give it a Tri: 10 Reasons to Complete a Triathlon

    For many who think of triathlons, they picture images of Mark Allen and Dave Scott battling through the day in the 1989 Ironman World Championship or Julie Moss crawling across the finish line in the 1982 Ironman World Championship. However, most triathletes are just your average person. This is a sport that is for anyone and everyone. In this episode, I discuss 10 reasons to give triathlon a tri.

    • 24 min
    Working Mother Triathlete Introduction

    Working Mother Triathlete Introduction

    This is an introduction to who I am and why I am doing this podcast.

    • 3 min

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