The Moving On Method® Podcast

Michelle Dempsey-Multack
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The Moving On Method® Podcast Podcast

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. Follow Michelle on Instagram @themichelledempsey

  1. 17 HR AGO

    Meet the Method: Changing the Lives of Children of Divorce Everywhere; with co-host Jess Evans

    Welcome to the Moving On Method®, formerly known as The Moms Moving On Divorce and Co-Parenting Podcast. Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from.  In this episode, Michelle and co-host Jess Evans will look back to 2022 and take listeners on a journey through the evolution of the Moving On Method®. We look forward to inviting experts in the field to continue to bring knowledge and understanding to anyone going through divorce, single or co-parenting. Jess is a single mom of two, Michelle’s assistant and lead coach at the Moving On Method®. She has worked alongside Michelle for years and takes a child centered approach to co-parenting. Jess was a SAHM while going through her divorce in 2018 and the thought of spending time away from her kids broke her heart. She quickly learned that it isn’t always about the quantity of time spent with her kids, rather the quality. Her and her children live in Wisconsin and love everything the Midwest has to offer. As a family, they enjoy watching football, playing golf, getting outside and creating fun memories together. When Jess is not with her kids, she is spending time with her new partner, golfing and enjoying time with her girlfriends. As a child of divorce who has no relationship with her father, Jess wanted to ensure her children grew up having a strong relationship with both of their parents. As a coach, Jess is passionate about empowering her clients and helping them move on emotionally after the divorce is final. She works closely with her clients to help them find new ways to fill their cup as they enter the world of co-parenting. She also enjoys working with clients to create a child-centered parenting plan that is fine tuned to avoid any grey area. If you are looking for support during or after the divorce, Jess would be honored to work with you. Find Jess on Instagram: @mmocoachjess Learn more about your ad choices. Visit megaphone.fm/adchoices

    19 min

  2. 9 SEPT

    Leveling Up Your Life After Divorce: with Podcast Host Nikki Spoelstra

    While divorce can flip the world that we know it upside down, it can also completely change your perspective on life and give you a second chance. This week, Michelle Dempsey-Multack is joined by the incredible Nikki Spoelstra. In this episode Nikki opens up and get vulnerable sharing her personal divorce story while also sharing the light at the end of the tunnel. Michelle and Nikki get real and honest as they cover: Taking the time to discover the "why" behind decisions you made Working through the childhood trauma that may be affecting your relationships How you can take your experience and help other women AND SO MUCH MORE Nikki Spoelstra is the host of The Know with Nikki Spo - a globally top ranked podcast which highlights the stories of individuals who are finding and celebrating their deepest sense of inner knowing in a space where it’s not about knowing everything, but about coming to know ourselves. Covering topics that range from motherhood and business to wellness and self-care, The Know with Nikki Spo has been nominated for the People’s Choice Podcast Award and two coveted Gracie Awards, which honor exceptional women in podcasting and journalism. Nikki is a former inner-city middle school educator, a former Teacher of the Year, a former championship-winning dance team coach, and a former NBA Miami HEAT Dancer.   Nikki holds a Bachelors Degree in Art History from Florida International University and has dedicated much of her career to creative direction in the art industry. A dedicated philanthropist, Nikki has raised awareness and vast resources for causes in South Florida, and has held esteemed positions on the board of the Miami HEAT Charitable Fund as well as the FIU Alumni Association Board of Directors.  Currently, Nikki is a sober, single mom of three who has overcome tough life experience with ferocity and grace, and is a compelling speaker of truths. Learn more about your ad choices. Visit megaphone.fm/adchoices

    41 min

  3. 2 SEPT

    The Art of Turning Your Life Around After Divorce: With Holistic Divorce Attorney Morgan Foster

    Divorce is not "one size fits all" and what works for one family may not work for another. This week, Michelle Dempsey-Multack is joined by holistic divorce attorney Morgan Foster who is a divorced mother herself and can provide her clients with empathy and understanding during the divorce process. Michelle and Morgan will dig deep into Knowing how long to try and "fix" a problem in your marriage Paying attention to the mental toll this is taking on you and your children Focusing on being the best version of yourself AND MORE! Former partner at McAllister, DeTar, Showalter & Walker, LLC and the head of the firm's family law practice, Morgan’s work concentrates on a variety of familial legal matters, including divorce, alimony, custody, visitation, child support, and division of property. She is also the creator of the blog Divorcing Gracefully, which is designed to offer practical, informal, and accessible information about a number of challenging and complex family law topics. Having experienced divorce herself, Morgan has established a holistic divorce educational service called The Pivot Process.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    32 min

  4. 26 AUG

    Should I Keep My Engagement Ring After Divorce?: With Worthy's Kendall Vanamburg

    When going through divorce you often focus on what to do with the house and how to put together a child-centered parenting plan....but what about the ring? Do you sell it? Keep it? This week Michelle Dempsey-Multack is joined by Kendall Vanamburg of Worthy to help listeners decide what the heck to do with their ring after divorce. In this episode Michelle and Kendall will cover: Asking yourself why you are holding onto the wedding ring Remembering that at times letting go of the ring can be healing Understanding the process of selling a ring with Worthy AND MORE! Kendall Vanamburg is a Marketing Generalist at Worthy.com, where he has been a dedicated team member for nearly 6 years. Throughout his tenure, Kendall has taken on multiple roles, including Auction Manager, where he worked closely with clients on a daily basis. He takes pride in supporting the divorced community and being a helpful resource for individuals during their most challenging times. Learn more about your ad choices. Visit megaphone.fm/adchoices

    25 min

  5. 19 AUG

    The Secrets to Making a Blended Family Work; with Moving On Method Certified Coach Ashley Presti

    After divorce, you may look forward to finding that new partner who gives you what you need. When starting a new relationship, how do you even think of blending your family with the potential family of a new partner? This week, Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Ashley Presti, who is well versed in all things blended families. Ashley shares her incredible knowledge in blending families and the two of them will cover: Navigating co-parenting with your new partner and their co-parent Taking things slow and keeping open communication with all children involved Giving each child special 1:1 time while finding common ground with their potential future step-siblings AND SO MUCH MORE Hi, I’m Ashley! I’m a mom to my incredible daughter Emry and a bonus mama to two wildly loving twin boys. Our extended blended family includes bonus siblings and our coparents. Raised in the Midwest in a blended home, I’ve navigated divorce, coparenting, dating as a single mom, and blending three pre-teens (and a dog). These experiences ignited my passion for helping other families find their new chapters. As a Moms Moving On certified coparenting coach with over 10 years of hands-on experience, my goal is to guide others through the emotional and physical aspects of starting over, dating with kids, and blending families. I’m dedicated to supporting families in creating cohesive, supportive environments by leveraging both my professional and personal experience to build strong, resilient relationships and a united parenting perspective. Divorce, dating with kids, and coparenting often take us by surprise. I’m here to help you navigate the highs and lows, from rediscovering your new self to blending a family and remarrying. It’s about embracing the second chances you never expected. Instagram-@chemistry_of_coparenting Learn more about your ad choices. Visit megaphone.fm/adchoices

    29 min

  6. 12 AUG

    How to Overcome Infidelity, Even in the Public Eye; with Moving On Method Certified Coach Caitlin Nugent

    Infidelity can be one of the hardest things to overcome, especially when children are involved. This week Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Caitlin Nugent. Caitlin personally went through a very public divorce that involved infidelity. Despite being blindsided by this affair, Caitlin was focused on protecting her children and trying to co-parent them to the best of her ability. Michelle and Caitlin will cover: Working through the emotions of infidelity while raising young children Processing all of the feelings that come over you when you find out your partner is having an affair Protecting children in a public divorce AND MUCH MORE! Caitlin Nugent is a dedicated certified divorce and co-parenting coach (MOMCC, CDS), committed to guiding individuals through the complex journey of divorce. With a deep understanding of both the emotional and logistical challenges involved, Caitlin helps her clients focus on rebuilding their lives and creating a stable environment for their children. Specializing in managing the aftermath of infidelity, effective co-parenting strategies, setting boundaries with high-conflict exes, and blending families seamlessly, Caitlin offers guidance tailored to each unique situation. As a child of divorce, and a mother of three who has been divorced since 2018, Caitlin brings a wealth of personal experience to her coaching practice. Her firsthand understanding of the process, combined with her professional expertise, allows her to help fill a crucial gap in support services in the divorce process. Caitlin’s mission is to empower her clients with the tools and insights they need to navigate this challenging transition and move forward with confidence and dignity.  @dignityindivorce dignity-in-divorce.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    31 min

  7. 5 AUG

    How to Help Your Anxious Child Through Divorce; with Moving On Method Certified Coach Lucy Dimmitt

    Divorce can induce anxiety in everyone, including our children. As parents we can be the safe place for our children to help them work through anxious feelings. This week Michelle Dempsey-Multack is joined by Moving On Method Certified Coach Lucy Dimmitt to take a deep dive into helping anxious children in divorce. Lucy is a co-parenting mom of one, who understands the emotional needs of children during and after divorce. This informative episode will cover: How to talk to anxious children about divorce and keep the conversation going Giving your children a safe space to talk about their feelings Being clear on what will change and what will stay the same Allowing children to have small choices to ensure a sense of control AND SO MUCH MORE Lucy Dimmitt is a Florida Bar Licensed Attorney, Certified Divorce and Co-Parenting Coach and a mom. As an attorney, coach, and mom, she has a unique perspective, and has a passion for helping moms find their strengths, and reconnect with themselves during the divorce process. Her coaching strategy is always child focused, and she has an affection for helping with children who are highly sensitive or have special circumstances like anxiety or OCD. As a child of divorce, and having gone through one herself, Lucy fully understands how divorce instantly changes the lives of everyone involved. She understands how scary and confusing everything seems and has dedicated her business life to helping moms alleviate some of these struggles and fears. Divorce is terrifying and hard, but it does not have to ruin your life, or your children's lives. Lucy knows that when divorce and co-parenting are handled the right way, it does not just have to be an end, but is the beginning of a new and beautiful life for moms and children. Lucy has a BA from Florida State University, an MHA from Florida Atlantic University, a JD from Nova Southeastern University and was trained by the Moms Moving on Method for Divorce and Co-Parenting coaching. She is also currently becoming a Certified Divorce Specialist.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    33 min

  8. 30 JUL

    Stress and Divorce: How Small Changes Can Add Up to Big Gains for You and Your Children; with Moving On Method Certified Coach Lauren Dolan

    There is no way to sugar coat that divorce is stressful, but how you manage that stress can either help or hurt you along the way. This week, Michelle Dempsey-Multack is joined by Moving On Method Certified Coach, Lauren Dolan to discuss ways to manage stress in divorce and co-parenting. Together Michelle and Lauren will educate listeners on: Making small positive choices daily to improve stress Sitting with your thoughts and process what is going on Managing stress through physical movement Mirroring healthy stress management for your children AND SO MUCH MORE Lauren is Your Divorce Bestie! She serves as a mentor for moms navigating the complexities of life after divorce. Her mission is to eradicate fear and self-doubt, empowering them to flourish in their well-being, mindset, and financial achievements, all while evolving into the superhero moms their children look up to! Be sure to check her out on Instagram @yourdivorcebestie Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
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About

Navigating divorce as a parent can be tough. Navigating co-parenting as a divorced parent can be tougher. Welcome to the Moving On Method® podcast, a place where the realities of divorce and single parenting meet educated and informed insight, hosted by me, Michelle Dempsey-Multack, educator, co-parenting and divorce specialist, bestselling author, the founder of the Moving On Method®; a method of helping parents give their children a co-parented experience they won't need to recover from. Follow Michelle on Instagram @themichelledempsey

Information

  • Creator
    Michelle Dempsey-Multack
  • Years Active
    2020 - 2024
  • Episodes
    222
  • Rating
    Clean
  • Copyright
    © Michelle Dempsey-Multack
  • Show Website
    The Moving On Method® Podcast

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