"the BARgument"

Chris Spafford
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  • FITNESS
  • UPDATED WEEKLY
"the BARgument"

This podcast is all about YOU.  We all know why people go to the bar and drinking isn't the only reason. People love to speak their mind and have their opinions heard. Welcome to "BARgument". Here we discuss topics covering everything from health, food, fitness, sports, current events, politics, news, life experiences and MUCH MUCH more.  Weekly we will have random guests on the show with random topics giving them their opportunity to share their "BARGUMENTS" Where here....... NOTHING is off limits 

  1. 5 JAN

    WE ARE BACK!

    Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgurment"As an avid listener we offer discounts to many companies that support us with a wide range of products:1st off the OFFICIAL SPONSOR- PERFORMAXLABSLINK- www.performaxlabs.comyour one stop shop for all your supplements needs CODE- "SPT" for 20% discount -www.buffbrewcompany.com. The absolute best fat burning...

    1 hr

  2. 06/01/2024

    Guest speaker "SHANIA LEE ANNA" bikini pro, tomboy and workaholic. Overcoming old lifestyles and realizing what she really cares about in life.

    On tonight's episode we tackled a great convo with Shania Lee. We get down and dirty on her upbringing and how she wanted to get out of the regular midwest lifestyle. This bikini pro talks about her life from hunting and fishing to taking the stage and being accountable to a prep lifestyle .....Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgurment"As an avid ...

    44 min

  3. 10/12/2023

    15 things we can all do to better ourselves. NON fitness and fitness related

    Tonight we tackled a list of things we ALL can do each and every day to better ourselves. We go into the mental and physical side. Once you start to want to make that change, THESE are the best tips to NEVER SETTLE and NEVER QUIT... as always this thing we call life is nothing but a huge mental game. Lets always stay positive Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THA...

    30 min

  4. 19/11/2023

    FAT!!! Why that word scares more than 80% of the world. Learn the pros and cons of high and low fat diets

    Today we tackle FATS!!That word scares so many people that have no clue how GREAT it is for your body. Take a listen and see what the difference is between good and bad fats for your body. Time to be educated and not scared :)Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgurment"As an avid listener we offer discounts to many companies that support us with a w...

    16 min

  5. 16/11/2023

    8 things to make your lifestyle healthier and happier. what you need to start doing and what you need to quit doing

    On today's episode we cover 8 things that you can start doing to make your health and fitness goals impossible to fail. From what to do waking up to what to finish the day with. Listen in and find out what works best for you and your lifestyle. WE DON'T START ON MONDAY, WE START NOW!Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgurment"As an avid listene...

    20 min

  6. 14/11/2023

    WE ARE BACK!! Tonight we interview NATURAL pro bikini competitor Marina Nastepniak. Who she is and what got her into fitness

    After over 2 months being absent on our podcast due to shows all over the states, we are back and ready for more action. We are coming at you with another interview with another PRO natural bikini competitor. We always ask the fun but hard questions on how she fell for this sport and what's next on her exciting road trying to become an IFBB PROSupport the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK an...

    1h 4m

  7. 15/09/2023

    1 on 1 with NEWEST IPE PRO BODY BUILDER Steven Jackson who is he? why does he compete and how does prep go for a 1st Timer

    Wonder how you get a pro card doing your first show? Well don't expect it that's for sure but guess what this guy did .....On todays episode Chris tackles the newest IPE pro to "the BARgument" asking all the questions on how he got where he is today and why fitness has changed the man he is today. Packed with with prep questions and situations you won't want to miss Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. ...

    44 min

  8. 07/09/2023

    Workout tips and tricks, open QandA, is being sore a good thing or not ?

    Today Chris Spafford tackles the open questions and he lives for this. Should we up the weight or the reps? He is full of tips on speeding up the recovery process in your body as well as getting that metabolism kickstarted!Support the showThanks again as always we appreciate each and every listener. You guys are the ones that build this. We all love REAL F'N TALK and it shows..... THANK YOU ALL"the BARgurment"As an avid listener we offer discounts to many companies that support us with a wide...

    23 min
See All (34)

Trailer

About

This podcast is all about YOU.  We all know why people go to the bar and drinking isn't the only reason. People love to speak their mind and have their opinions heard. Welcome to "BARgument". Here we discuss topics covering everything from health, food, fitness, sports, current events, politics, news, life experiences and MUCH MUCH more.  Weekly we will have random guests on the show with random topics giving them their opportunity to share their "BARGUMENTS" Where here....... NOTHING is off limits 

Information

  • Creator
    Chris Spafford
  • Years Active
    2023 - 2025
  • Episodes
    34
  • Rating
    Explicit
  • Copyright
    © 2025 "the BARgument"
  • Show Website
    "the BARgument"

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