Episode 18 : Sisanda Joy Roxo on trail running & maintaining balance as a single mother

On this episode , we were in Conversation with Sisanda Joy Roxo.

A trail runner & sometimes roadie(road runner)  from Cape Town, South Africa.

We talked about... 

- how she balances her schedule as a single mother

- her love for nature  

- her fitness journey slowly transitioning from the road to the trails

Follow Sisanda Joy Roxo on Instagram - 

https://www.instagram.com/joy_roxo/

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