Disrupting Burnout

Dr. Patrice Buckner Jackson
  • 0.0 (0)
  • SELF-IMPROVEMENT
  • EVERY TWO WEEKS
Disrupting Burnout Podcast

Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.

  1. 3 DAYS AGO

    129. Embracing Your Hidden Brilliance: A Journey of Self-Discovery

    Hey Friend,Have you ever considered that the traits you've been undervaluing might actually be your greatest strengths? This week on the podcast, in an episode titled "Embracing Your Hidden Brilliance: A Journey of Self-Discovery," we delve into the untapped potential that lies within each of us.Join me, Dr. Patrice Buckner Jackson, as I share enlightening moments from the recent ICON Conference in Summerville, South Carolina. You'll hear the inspiring story of my team member, Sharon, who fou...

    26 min

  2. 18 SEPT

    128. The Role Fit: Navigating Career Transitions to Prevent Burnout

    Hey Friend,Have you ever wondered if burnout is more about being out of sync with your job than just having too much on your plate? This week, join me, Dr. Patrice Buckner Jackson, as we dive deep into the concept that alignment might be key to understanding and overcoming burnout.In this episode titled "The Role Fit: Navigating Career Transitions to Prevent Burnout," I share personal stories from my own career transitions, including a pivotal move from an associate registrar to a hall direct...

    26 min

  3. 11 SEPT

    127. Transforming Digital Chaos into Mental Peace

    Hey Friend,Have you ever caught yourself lost in the endless scroll of social media, only to realize that you've let precious hours slip by? That's exactly what happened to me this past Saturday—a day I had set aside for relaxation that instead became overrun by digital distractions. In this week's episode, titled "Transforming Digital Chaos into Mental Peace ," I share my personal journey from mindless scrolling to rediscovering meaningful rest and productivity.Join me as I recount how I red...

    22 min

  4. 4 SEPT

    126. Rebuilding After Burnout: Strategies for Recovery in Schools

    Hey Friend,Is your wellness program acting just as a band-aid for a deeper issue? In this episode, titled "Rebuilding After Burnout: Strategies for Recovery in Schools,” we explore why surface-level fixes like remote work options or wellness initiatives often fall short in truly addressing burnout, particularly in high-stress environments like education.Join us as we draw parallels between rebuilding after a natural disaster and recovering from burnout. We dive into the real damage it inflict...

    28 min

  5. 28 AUG

    125. Bridging Generational Gaps at Work

    Hey Friend,Have you ever wondered how to effectively bridge the gaps between different generations in the workplace? In this week’s episode, “Bridging Generational Gaps at Work” I, Dr. Patrice Buckner Jackson, dive deep into the dynamics between Generation Z, Millennials, Generation X, and Baby Boomers. We uncover the secrets to turning workplace diversity into a powerhouse of innovation.Join us as we explore practical strategies to harness the unique strengths of each generation, moving beyo...

    28 min

  6. 21 AUG

    124. Master the Art of Conflict

    Hey Friend,What if becoming comfortable with conflict could revolutionize your approach to leadership and enrich your personal relationships? In this week’s episode, “Master the Art of Conflict” I, Dr. Patrice Buckner Jackson, share my personal evolution from discomfort with conflict to embracing it as a vital component of effective leadership and mature adult life.We start by redefining conflict as a clash of opposing needs and dive into an enlightening workshop activity that helps us identi...

    32 min

  7. 14 AUG

    123. How to Have the Hard Conversation

    Hey Friend,Ever wondered how to handle those tough conversations that you know are essential but dread having? This week on the podcast, I, Dr. Patrice Buckner Jackson (Dr. PBJ) am here to guide you through the art of navigating difficult dialogues to prevent burnout and foster healthy, fulfilling relationships.In episode 123, titled "How to Have the Hard Conversation," I draw from personal experiences, including a transformative lesson from my husband, Edward, to share practical tips for ens...

    30 min

  8. 7 AUG

    122. Start with Self Leadership: Mastering Your Inner Game

    Hey Friend,Have you ever been thrust into a leadership position without any formal training, suddenly responsible for leading your former bosses and peers? In this episode of our podcast, "Start with Self Leadership," I, Dr. Patrice Buckner Jackson (PBJ), share my personal journey through such a challenging transition.We delve into why individuals are often promoted based on job performance rather than true leadership skills and discuss the critical need for providing new leaders with the app...

    30 min
See All (141)

Trailer

About

Disrupting Burnout with Dr. Patrice Buckner Jackson is dedicated to overworked, undervalued high-achieving servant leaders who give all to serve others and leave very little for yourself. You are an accomplished woman with many responsibilities and you often find yourself overwhelmed, exhausted, and burned out. I’ve been there. As a matter of fact, burnout almost cost me everything. Compassionate work can carry a high price tag: your mind, body, spirit and relationships may be in distress as you serve the needs of others. I am here to equip your hands and refresh your heart so you can serve in purpose and fulfillment and permanently break cycles of burnout.

Information

  • Creator
    Dr. Patrice Buckner Jackson
  • Years Active
    2021 - 2024
  • Episodes
    141
  • Rating
    Clean
  • Copyright
    © 2024 Disrupting Burnout
  • Show Website
    Disrupting Burnout

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada