#foodtruth with Sharon Cryan & Dr. Kevin Lyon

Foodnerd
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#foodtruth with Sharon Cryan & Dr. Kevin Lyon Podcast

#foodtruth is a podcast hosted by Foodnerd Founder & CEO, Sharon Cryan, Esq. and Dr. Kevin Lyon, family medicine physician and co-founder of the Anti-A.G.E.s Foundation. Join in as we talk all things food with incredible experts; from how food impacts our health, our environment and our behaviors. Learn more at www.foodnerdinc.com and www.anti-ages.org. Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

  1. 27/03/2023

    FOODTRUTH Episode 5: Plant Based Nutrition with Dr. Michael Klaper

    FoodTruth is back with an enlightening conversation featuring esteemed plant-based doctor Michael Klaper. Join us as we dive deep into the world of nutrition and wellness. From Klaper's journey to becoming plant-based to the controversies surrounding healthy eating, this episode is filled with valuable insights. Discover why doctors often overlook diet and lifestyle recommendations and learn about the Moving Medicine Forward Initiative. We also discuss fad diets, plant-based options for pregnant women and infants, the impact of dairy on infancy, and Dr. Klaper's opinion on A.G.E.'s. Don't miss out on this eye-opening discussion! Tune in now to gain wisdom from Dr. Klaper's years of experience. You can find links to all social pages here: Dr. Michael Klaper - Instagram: https://www.instagram.com/doctorklaper/ Twitter: https://twitter.com/michaelklapermd Website: https://www.doctorklaper.com/ Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.: Kevin - Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org Sharon (FoodNerd) - Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerdinc.com Thanks again, and nerd on! 🌱 --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    1h 2m

  2. 21/03/2023

    #FOODTRUTH Episode 4 - Sharman Russell

    Thank you for tuning into the fourth episode of #FOODTRUTH featuring Sharman Russell. In this episode of the #FOODTRUTH podcast, Sharman Russell, Dr. Kevin Lyon and Sharon Cryan Esq. speak about how children develop and what your baby needs! You can find links to all social pages here:   Sharman -  Website: https://sharmanaptrussell.com/ Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:   Kevin -  Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org  Sharon (Foodnerd) -  Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerdinc.com  Thanks again, and nerd on! 🌱 --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    40 min

  3. 01/05/2022

    #FOODTRUTH Episode 3 - A.G.Es with Dr. David Turner

    Thank you for tuning into the third episode of #FOODTRUTH featuring Dr. David Turner.   You can find links to all social pages here:   David -  Website: https://www.anti-ages.org  Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:   Kevin -  Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org  Sharon (Foodnerd) -  Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerdinc.com  Thanks again, and nerd on! 🌱 --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    55 min

  4. 19/03/2022

    #FOODTRUTH Episode 2 - Phytochemicals with Dr. Jed Fahey

    Thank you for tuning into the second episode of #FOODTRUTH featuring Dr. Jed Fahey.   You can find links to all social pages here:   Jed -  Twitter: https://twitter.com/jedosan Website: https://jedfahey.com  Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:   Kevin -  Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org  Sharon (Foodnerd) -  Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerdinc.com  Thanks again, and nerd on! 🌱 --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    1h 16m

  5. 10/02/2022

    FOODTRUTH Episode 1 - Healthspan and Longevity with Dr. Jed Fahey & Dr. Rhonda Patrick

    Thank you for tuning into the first episode of #FOODTRUTH featuring Dr. Jed Fahey & Dr. Rhonda Patrick.    You can find links to all social pages here:   Rhonda -  Instagram: https://instagram.com/foundmyfitness   Twitter: https://twitter.com/foundmyfitness Website: https://foundmyfitness.com  Jed -   Twitter: https://twitter.com/jedosan Website: https://jedfahey.com   Our hosts Dr. Kevin Lyon and Sharon Cryan, Esq.:   Kevin -  Instagram: https://instagram.com/dr.kevinlyon Website: https://www.anti-ages.org  Sharon (Foodnerd) -  Instagram: https://instagram.com/foodnerdinc Facebook: https://facebook.com/foodnerdinc Website: https://foodnerdinc.com  Thanks again, and nerd on! 🌱 --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    1h 6m

  6. 04/01/2021

    Raw Conversations Episode 9: Seasonal Plant Based Eating with Vanessa and Louise of the Vegan Larder

    We were so lucky to sit down with Vanessa and Louise from the Vegan Larder! We spoke on their own personal journeys, how the Vegan Larder came to be, as well as their masterclasses on how to eat a diverse plant-based diet, and how to eat seasonally! Timestamps: Vanessa & Louise’s Journey to Veganism 2:50 How The Vegan Larder Came to Be 8:45 Pivots Galore 10:45 Masterclasses 18:15 Eating Seasonally 31:35 Herbs and Plant Variety 46:10 Vegan Availability in Different Locations 48:50 Keep up with Vanessa and Louise: theveganlarder.com  Facebook - The Vegan Larder Instagram - @vegan_larder  Youtube - The Vegan Larder --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    59 min

  7. 16/12/2020

    Going Against the Grain with Stephanie Boudhein from Crummies Co

    Stephanie Boudhein joins us for our sixth episode of Raw Conversations! Listen in for a discussion on how Stephanie became plant-based "cold turkey" and eventually was inspired to created Crummies Meatless Co. Time Stamps: Intro to Crummies & Stephanie Baudhuin 1:05 Importance of Support Systems Whilst Going Vegan 4:20 Food from the Land, Not the Lab 10:35 How COVID-19 Impacted the Business 20:12 Sustainability of a Vegan Diet 28:15 Finding the motivation to keep going as an entrepreneur 34:15 Keep up with Stephanie on her website coloradocrummies.com or on Instagram and Facebook @crummiesco! --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    52 min
  8. A Very Vegan Thanksgiving with Foodnerds Jamie Young and Sharon Cryan

    19/11/2020

    A Very Vegan Thanksgiving with Foodnerds Jamie Young and Sharon Cryan

    This week is a very special episode of Raw Conversations where we have our very own director of  digital media on to chat about Thanksgiving! We cover what it was like on our first turkey-free thanksgiving vs our latest experience, our message to non-vegans having dinner with vegans on thanksgiving, the  emotional aspects of food and food guilt surrounding the holidays, our favorite thanksgiving foods, and our top tips for vegans on Thanksgiving. Timestamps and show notes below. Timestamps: Vegan Story (Jamie) 2:15 Vegan Story (Sharon) 4:15 1st Veg. Thanksgiving vs Now 6:42 Emotional Aspect of Food 12:50 Cognitive Dissonance and Meeting Turkeys 21:30 Favorite Thanksgiving Foods 31:15 Food Guilt Around the Holidays 34:25 Favorite Vegan Desserts: 39:00 Top Tips for your first Turkey-less Thanksgiving 43:24 Show Notes (recipes, references, and more)  --- Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

    52 min
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About

#foodtruth is a podcast hosted by Foodnerd Founder & CEO, Sharon Cryan, Esq. and Dr. Kevin Lyon, family medicine physician and co-founder of the Anti-A.G.E.s Foundation. Join in as we talk all things food with incredible experts; from how food impacts our health, our environment and our behaviors. Learn more at www.foodnerdinc.com and www.anti-ages.org. Support this podcast: https://podcasters.spotify.com/pod/show/foodnerd/support

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