I Love You Keep Going with George Haas

George Haas

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BUDDHISM
UPDATED WEEKLY

Welcome to I Love You Keep Going the Podcast with George Haas (formerly Meditation x Attachment). Each episode will explore the connections between ancient Buddhist meditation techniques and modern psychological attachment theory. Learn more at mettagroup.org

1 DAY AGO

You weren't encouraged to explore in early development. Now what? Part 2.

We continue last week's discussion on exploration and how one can learn how to explore late in life. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠⁠⁠https://www.mettagroup.org/start-here⁠⁠⁠!

55 min
19 SEPT

You weren't encouraged to explore in early development. Now what? Part 1.

On this episode we discuss exploration and how one can learn how to explore late in life. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠⁠https://www.mettagroup.org/start-here⁠⁠!

58 min
12 SEPT

How to Know if You’re Being Too Needy

On this episode we discuss the attachment theory perspective on 'neediness' and how to tell if you are being needy or If your needs are right-sized. Download our free online video resource ⁠⁠⁠⁠⁠"The Main Signs of Attachment Disturbance" now. In this two-part video course, you'll learn how to identify the core disturbances, and how combining meditation and attachment work can help you move beyond the challenges and live a truly meaningful life. Begin your journey today at ⁠https://www.mettagroup.org/start-here⁠!

55 min
5 SEPT

When 'having it all' feels empty. What gives? Pt. 2

We continue our discussion on living a fulfilling meaningful life! Half-Day Virtual Retreat: Exploration A Deep Dive into Primary and Secondary Exploration + Live a More Meaningful Life Saturday, September 21st 9am - 1pm PT / 12pm - 4pm ET In this half-day retreat, you’ll walk away with… Understand where the meaningfulness in life comes from Understand how to uncover your own authentic exploration Learn the complications that impact each attachment strategy (and how to move beyond the blocks so that you can explore) Practice real-time meditation guided by George Haas, Founding Teacher of Mettagroup

52 min
29 AUG

When 'having it all' feels empty. What gives? Pt. 1

We unpack this phenomenon and define primary vs. secondary exploration. We discuss different types of attachment strategies that lean more toward secondary exploration, and how this can impact your fulfillment and other areas of life. Half-Day Virtual Retreat: Exploration A Deep Dive into Primary and Secondary Exploration + Live a More Meaningful Life Saturday, September 21st9am - 1pm PT / 12pm - 4pm ET In this half-day retreat, you’ll walk away with… Understand where the meaningfulness in life comes from Understand how to uncover your own authentic exploration Learn the complications that impact each attachment strategy (and how to move beyond the blocks so that you can explore) Practice real-time meditation guided by George Haas, Founding Teacher of Mettagroup

42 min
22 AUG

The Dangers Of Rushing Into A Relationship

What does it mean to wait to commit? What are you looking for during that time? What are the normal tendencies of rushing in and why are they detrimental? Sign up today for Meditation x Attachment Level Two! The Level Two program is a deep immersion into further learning and skill development, designed for earning secure functioning. This offers you a blend of learning key concepts across attachment theory and meditation, while also practicing the techniques in both a supportive group as well as within private, custom mentorship. Next cohort begins: September 6th (1st & 3rd Fridays) Sign up at: ⁠https://www.mettagroup.org/meditation-x-attachment-level-two

53 min
15 AUG

Attachment in the Workplace

We discuss signs of anxious attachment in the career or workplace context. What are common beliefs, behaviors and phenomena that come up? What challenges do you face? Sign up today for Meditation x Attachment Level Two! The Level Two program is a deep immersion into further learning and skill development, designed for earning secure functioning. This offers you a blend of learning key concepts across attachment theory and meditation, while also practicing the techniques in both a supportive group as well as within private, custom mentorship. Next cohorts begin: September 6th (1st & 3rd Fridays) Sign up at: https://www.mettagroup.org/meditation-x-attachment-level-two

45 min
1 AUG

The Earthquake and The Tsunami (On Abandonment and Terrible Sadness)

The Earthquake and the Tsunami of Terrible Sadness: 3 Best Practices for Weathering the Storm and Resiliently Navigating the Attachment Repair Journey Develop the skills for sustaining long term abstinence and harm reduction. In Level Two, we focus on developing a meditation practice and diving deep into the curriculum of Level One, all in support of ending the perpetual relapse cycle, as well as healing the root issues that fuel our addiction. When we do this, more emotional empowerment, authentic purpose, and congruence becomes possible. Sign up now: https://www.mettagroup.org/meditation-x-addiction-level-two

50 min

See All (251)

Creator

George Haas
Years Active

2016 - 2024
Episodes

251
Rating

Clean
Show Website

I Love You Keep Going with George Haas

I Love You Keep Going with George Haas

You weren't encouraged to explore in early development. Now what? Part 2.

You weren't encouraged to explore in early development. Now what? Part 1.

How to Know if You’re Being Too Needy

When 'having it all' feels empty. What gives? Pt. 2

When 'having it all' feels empty. What gives? Pt. 1

The Dangers Of Rushing Into A Relationship

Attachment in the Workplace

The Earthquake and The Tsunami (On Abandonment and Terrible Sadness)

About

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I Love You Keep Going with George Haas

Episodes

You weren't encouraged to explore in early development. Now what? Part 2.

You weren't encouraged to explore in early development. Now what? Part 1.

How to Know if You’re Being Too Needy

When 'having it all' feels empty. What gives? Pt. 2

When 'having it all' feels empty. What gives? Pt. 1

The Dangers Of Rushing Into A Relationship

Attachment in the Workplace

The Earthquake and The Tsunami (On Abandonment and Terrible Sadness)

About

Information

You Might Also Like