#stayfitwithanand

Anand Vaghasiya

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FITNESS

The #stayfitwithanand dedicated to encouraging health and Fitness on a regular basis with podcast on physiotherapy, health, rehabilitation dedicated to providing you with current and relevant information therapy.

11/06/2021

HOW TO TURN INJURY INTO 'WIN-JURY'?

I was working on pushup variations this past weekend when I went a little too far and severely strained my shoulder muscle. let's put this thing away, I am already sitting with icepacks on my shoulders while working on this Podcast. When you're injured and can't exercise, here are some healthy things that you can try. #stayfitwithanand

9 min
08/07/2020

What is carbs?

I will try to describe about carbo hydrate in our food.

7 min
07/07/2020

#stayfitwithanand (Trailer)

#stayfitwithanand

12 sec
07/07/2020

Know about fixator Muscles of human body !

Fixator muscles are fixers for agonist, antagonist and fixators ! 😵

2 min

07/07/2020

#stayfitwithanand (Trailer)

#stayfitwithanand

07/07/2020

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12 sec

The #stayfitwithanand dedicated to encouraging health and Fitness on a regular basis with podcast on physiotherapy, health, rehabilitation dedicated to providing you with current and relevant information therapy.

Creator

Anand Vaghasiya
Years Active

2020 - 2021
Episodes

4
Rating

Clean
Show Website

#stayfitwithanand

#stayfitwithanand

Episodes

HOW TO TURN INJURY INTO 'WIN-JURY'?

What is carbs?

#stayfitwithanand (Trailer)

Know about fixator Muscles of human body !

Trailer

#stayfitwithanand (Trailer)

About

Information