11 episodes

How are you today? Really, how are you feeling? Everyone has difficulties, yet we often struggle to speak about them openly. How are you today? is a podcast inviting guests to discuss 'taboo' topics surrounding mental health and wellbeing hosted by the student organizers of Talk to Me 7.0. Join us for real, honest discussion on topics difficult to stumble across in your daily life.

How are you today‪?‬ Talk to Me

    • Health & Fitness

How are you today? Really, how are you feeling? Everyone has difficulties, yet we often struggle to speak about them openly. How are you today? is a podcast inviting guests to discuss 'taboo' topics surrounding mental health and wellbeing hosted by the student organizers of Talk to Me 7.0. Join us for real, honest discussion on topics difficult to stumble across in your daily life.

    Special bloopers!

    Special bloopers!

    A collection of bloopers made throughout our podcast recording process. We had a lot of fun taking on Talk to Me 7.0 and How Are You Today? - it was definitely a challenge, but we made it through! We hope you enjoy our podcast and our conference (check out our website or YouTube) and that if you’re asked, “How are you today?”, there are more days when you reply with a heartfelt, “I’m doing great!”

    Speakers: the team messing up :))

    • 6 min
    EP 9: Flashback - chatting with last year’s TTM committee!

    EP 9: Flashback - chatting with last year’s TTM committee!

    Last year’s TTM team joins us to chat about how they’re doing in places all over the world - and of course, checking in with the current TTM team! In our finale episode, join us for some real, happy discussion between friends. (Plus keep an eye out for our bloopers episode coming really soon!)

    Speakers: Tiffany, Liz, Grace, Catherine, Rachel, Nathan, Sienna, Shelly, Jessica

    • 54 min
    EP 8: High School to University (COVID Edition) cont.

    EP 8: High School to University (COVID Edition) cont.

    We’re back with Phia and Aileen! This time, we’re focusing more on how to take care of your mental health during school, and the wrap-up of your high school life - with an additional pandemic included. Thank you to Sophia and Aileen for taking time from their busy university life to share their experience and advice!

    Speakers: Sophia Guan, Aileen Zhang, Tiffany, Rachel

    • 23 min
    EP 7: High School to University (COVID Edition)

    EP 7: High School to University (COVID Edition)

    Phia Guan and Aileen Zhang are two former students of Gleneagle. They share their experience with transitioning from high school to university life and how they learned to shift their approach to mental health, sharing valuable (and applicable!) information with Tiffany and Rachel. Next week, tune in to a chat about a situation many relate to, struggling to balance school and your mental health.

    Speakers: Sophia Guan, Aileen Zhang, Tiffany, Rachel

    • 22 min
    EP 6: Knowing your boundaries online cont.

    EP 6: Knowing your boundaries online cont.

    A continuation of last week’s episode, join Tiffany and Liz as they learn more about different ‘cultures’ on social media that can have a big impact on yourself. Becoming aware of your own comfort zone is super important in order to use social media in a healthy manner, and Carol Todd shares valuable advice on how to set those boundaries. Huge thanks to Carol Todd for sharing her valuable insight and advice!

    Speakers: Carol Todd, Liz, Tiffany

    • 25 min
    EP 5: Knowing your boundaries online

    EP 5: Knowing your boundaries online

    Carol Todd, mother of Amanda Todd, shares her daughter’s experience with social media and cyberbullying. In our society where social media is the main platform for communication, Tiffany and Liz learn more about how we can grow better aware of the impact simple words create. Next week, you can look forward to a discussion about setting boundaries within social media and how to use your reach with purpose.

    Speakers: Carol Todd, Liz, Tiffany

    • 28 min

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