Joint Dynamics - Intelligent Movement Series Joint Dynamics

Henry Chamberlain, Transformational Coach - HCC Global Limited is an experienced Industrial Psychologist and internationally accredited executive coach. His 25 years of experience ranges from being a combat officer in the South African Army to heading up Global Assessment for a major global financial institute.  


 His goal is to find and unleash talent in individuals, teams and organisations. He is passionate about enabling leaders to create sustainable change and to help them achieve their full potential. As a psychologist he brings added depth and understanding to his clients through the use of cutting edge psychometrics and 360 degree assessments. 


In this (at times) intense conversation with Andrew Cox | Joint Dynamics Henry shares the science, and practical applications of high performance, his own surprising awakening from breathwork coaching, and leadership development.


An incredible conversation exploring the inner workings of the human mind and one man’s evolution into a spiritual awakening


Enjoy 


*Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


Here are some useful links for this podcast
Henry Chamberlain, Transformational Coach - HCC Global Limitedhttps://hccglobal.net/the-hcc-team/
Relevant episodes
Episode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are” - https://podcasts.apple.com/hk/podcast/episode-69-dr-judy-blaine-on-ubuntu-the-psychology-of/id1527374894?i=1000602930277Episode 89 - Award winning Author & Human Performance expert, Dr James Rouse - https://podcasts.apple.com/hk/podcast/episode-89-award-winning-author-human-performance-expert/id1527374894?i=1000638161851
JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Chris Howe of Authentic Adversity Podcast is a podcaster, firefighter, business owner (of Bond Street Tattoo) & a recovery speaker. 
Chris endured 17 long years of addiction to alcohol and drugs while working as a firefighter. He always felt he was different from everyone else in the department. He was heavily tattooed & spent his time away from the job with alcoholics, addicts & criminals. This double life filled him with self hatred & secrets. He’d been affected deeply by childhood sexual trauma & PTSD & had no place to put it. He bottled up his feelings & used massive amounts of alcohol and drugs to numb it all.
Eventually the internal pressure became too much, resulting in 3 suicide attempts in 3 years before finally finding recovery on the morning he wrote his final suicide plan.
Today, Chris is 13 years sober, a Captain with the Niagra Falls Fire Department & an addiction recovery speaker. He shares his story in & out of the prison system, leads a Buddhist inspired recovery group & hopes to inspire others through his actions & his new life in recovery.
In this raw & inspiring conversation with Andrew Cox | Joint Dynamics, Chris bares his soul, including his relationship with drugs & alcohol, heavy metal & punk music, tattooing, parenting, addiction, along with training and nutrition as a platform to recovery. He also shares the residual effects of years of abuse & of the person who saw Chris for what he was 17 years ago & the path he offered that allowed Chris to climb out of addiction to drugs and alcohol.
Chris lives, works and podcasts between Niagara and Tulum and is available for speaking engagements.
Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms

Here are some useful links for this podcast
https://www.authenticadversity.com/abouthttps://www.instagram.com/_chris_howe_/https://www.instagram.com/authenticadversity/Relevant episodes
Episode 61 -  Childhood trauma, world records, and redefining what is possible with Damien Rider- https://podcasts.apple.com/be/podcast/episode-61-childhood-trauma-world-records-and/id1527374894?i=1000586081443JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Doug Woodring - Ocean Recovery Alliance - LinkedIn Hong Kong is the Founder and Managing Director of the Ocean Recovery Alliance. 


Ocean Recovery Alliance is an NGO focused on bringing innovative solutions, technology, collaborations and policy together to impact positive improvements for the health of the ocean. Doug works with a wide variety of stakeholders, including with the United Nations Environment (UNEP) and the World Bank (and more) to reduce plastic pollution, both on land and water, by creating strategic solutions for governments, industry and communities which lead to long-term, hands-on business practices that engage.


Doug is a recipient of awards and honours, including: 
Prince’s Award for Innovative Philanthropy, Prince Albert of Monaco (2018); recognized as a UN Climate Hero and a Google Earth Hero; inducted into the Open Water Int’l Hall of Fame for innovative contributions to the sport, named as one of the top 50 “watermen” in the world.

In this episode he chats with Andrew Cox | Joint Dynamics on the why, what, and how of being an Environmental “Actionist” & entrepreneur.


*our show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


Enjoy


Here are some useful links for this podcast
DOUG WOODRING - Plastic Disclosure Project  Ocean Recovery Alliance - FacebookOcean Recovery Alliance (@oceanrecoveryalliance) - Instagram

Relevant episodes
Episode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal - https://podcasts.apple.com/be/podcast/episode-73-the-enemy-is-never-wrong-with-frank/id1527374894?i=1000611286525
Episode 69 - Dr Judy Blaine on UBUNTU. The psychology of “I am because we are” https://podcasts.apple.com/hk/podcast/episode-69-dr-judy-blaine-on-ubuntu-the-psychology-of/id1527374894?i=1000602930277JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk 
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Ian Mitchell is a scientist, inventor, futurist and the founder of Wizard Sciences. He is friends with the likes of Longevity experts such as David Sinclair and regularly shares his expertise to enhance the human experience.


His company, Wizard Sciences is a world class health & wellness company that is deeply involved in cutting edge research & development. A place where Ian can alchemise Carbon 60 (C60) based products and explore human ingenuity. 


So effective are these lipid based C60 supplements, that at the 2023 Crossfit Games 9 of the top 13 athletes were using Ian’s Wizard Sciences products.


In this podcast episode with Joint Dynamics podcast host Andrew Cox | Joint Dynamics Ian shares an abundance of the latest science and research developments on human performance and healing, his experience with NASA, and why he developed the first viable gamma ray shielding system for use on spacecraft. 


Enjoy


*Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


Enjoy


Here are some useful links for this podcast
WizardSciences | Brain & Body Optimization - InstagramIan Mitchell (@ianmitchell1) • Instagram photos and videoswww.wizardsciences.comAbout Ian - Wizard Sciences

Relevant episodes
Episode 89 Award winning Author & Human Performance expert, Dr James Rouse - https://podcasts.apple.com/hk/podcast/episode-89-award-winning-author-human-performance-expert/id1527374894?i=1000638161851Episode 81 The science & economics of Longevity with Patrick Cox  - https://podcasts.apple.com/hk/podcast/episode-81-the-science-economics-of-longevity/id1527374894?i=1000625109878


JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk 
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Dr Pran Yoganathan - Centre for Gastrointestinal Health is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney, Australia. He aims to empower his patients to embark on a journey of self-healing using the philosophy of Hippocrates, the Father of Medicine’s famous quote, “let food be thy medicine”.


Pran is a strong, and outspoken advocate for a multidimensional approach to health and the human condition and in this episode Pran shares with JD podcast host & curator Andrew Cox | Joint Dynamics how he deeply encourages us to explore how, and where we obtain our food. In addition he shares his thoughts on spirituality, probiotics, & the narrative behind the day to day fabric of society


Enjoy


*Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com and use the code JD10 to receive a 10% discount on your purchase of Mu Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms


Here are some useful links for this podcast
Pranavan Yoganathan (@dr_pran_yoganathan) - Instagramdr_pran_yoganathan | Sydney NSW - Facebook

Relevant episodes
Episode 73 - The enemy is never wrong with Frank Forencich of Exuberant Animal - https://podcasts.apple.com/hk/podcast/episode-73-the-enemy-is-never-wrong-with-frank/id1527374894?i=1000611286525Episode 57 - Medical Doctor & Educator - Dr Marcus Hewitson on Protein, Personalising Nutrition & Purpose - https://podcasts.apple.com/hk/podcast/episode-57-medical-doctor-educator-dr-marcus-hewitson/id1527374894?i=1000580639164


JOINT DYNAMICS links:
Joint Dynamics Facebook - https://www.facebook.com/JointDynamicsHongKong/Joint Dynamics Instagram -https://www.instagram.com/jointdynamics/Joint Dynamics Youtube - https://www.youtube.com/channel/UCRQZplKxZMSvtc6LxM5WckwJoint Dynamics Website - www.jointdynamics.com.hk 
Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox

Brian Lai - Primal Breathwork - LinkedIn is the founder of Primal Breathwork. He is a breath specialist based in Hong Kong who first learned about the power of the breath during a “dark night of the soul” that inspired him further along an ongoing journey to find answers to the health issues he had been living with.
The journey eventually led him to the “Iceman”, Wim Hof in 2015. Wim, best known for superhuman accomplishments and 26 world records in extreme conditions, personally trained Brian to become the very first certified instructor of the Wim Hof Method in Asia Pacific.


Over the years Brian has continued to evolve his understanding and practice in the breath, contrast therapy (hot/cold) for improving human performance with today’s experts and living masters & Saints including  Patrick McKeown (Oxygen Advantage), XPT (Extreme Performance Training™), Stig Severinsen (4x world champion free diver), Kasper Van Der Muelen (Biohack Breathwork), Steve Maxwell (Joe Rogan’s S&C coach and BJJ black belt), Dan Brulé (breathwork pioneer and Tony Robbins’ coach), & Qigong experts. Brian also has ongoing training in meditation & mysticism in India.


In this episode with JD Podcast host Andrew Cox | Joint Dynamics he openly shares how the skill of breath-work has been his greatest tool in overcoming anxiety, & other mental health challenges while building resiliency.  Also how it has improved his athletic performance & recovery in Brazilian Jiujitsu and helps him sustain balance amidst the fast-paced nature of Hong Kong. Brian explains how his ongoing months of study & practice in India are deepening his understanding of meditation and experiences of consciousness and even challenging our understanding of dimensions in time and space. 


An incredible, in depth discussion with one of Asia’s premiere breath-work specialists whose mission is to continue to help spread the importance and benefits of conscious breathing to Hong Kong and Asia Pacific with a focus on the education system, mental health support and high performing athletes & individuals
Enjoy
Show sponsor is Muvitality Medicinal Mushrooms for modern day health and wellness | Mu …Go to muvitality.com use the code JD10 & receive a 10% discount on your purchase of Functional mushrooms such as Lions Mane, Cordyceps, Chaga, Reishi, and Turkey tail functional mushrooms
Useful links for this podcast
Breathwork Asia (@primalbreathwork) - Brian Lai - InstagramRelevant episodes
Episode 74 - David Joseph on mysticism, holotropic breathwork & the Mystery School Hot Springs of Pai, Thailand - https://podcasts.apple.com/hk/podcast/episode-74-david-joseph-on-mysticism-holotropic-breathwork/id1527374894?i=1000613044616JOINT DYNAMICS 
Facebook - https://www.facebook.com/JointDynamicsHongKong/IG -https://www.instagram.com/jointdynamics/ Host - Andrew Cox - https://www.jointdynamics.com.hk/the-team/trainers/andrew-cox