Intentionally Well Vanessa Lopez

In this episode, I sit down with return guests Amanda Porta and Robyn Towt to discuss an extremely important update within the breast implant industry. With a new, "safer" Motiva implant pending FDA approval, these women want to make sure the truth is given to all women considering implants in the future. This implant (that was supposed to hit the U.S. market in 2023) claims to be vastly safer than its competitors because of revolutionary technology (including a microchip), and backed by "rigorous science" and "clinical data."

Both Amanda and Robyn have graciously come back to properly educate us all on what's really going on and that despite claims, this shiny new option is not what it's cracked up to be.  As well-known patient advocates, both women feel it is their duty and responsibility to highlight the unfortunate and consistent safety concerns, along with the fact that nearly all safety studies advertised by the company have conflicts of interest. These implants are also already approved in some countries, where authorities have come forward with serious concerns, considering the onset of symptoms/illness they are seeing.

With the date of FDA approval unknown, these women are passionate about continuing to share the crucial importance of both real informed consent, as well as call attention to the common health concerns that are associated with ALL breast implants, including this upcoming option. They want women to be aware of the fact that the majority of doctors are not given the full story, and are sadly unaware of the realities of BII, as well as cancer concerns.
Amanda on Instagram: https://www.instagram.com/theholisticbeautycoach/Robyn on Instagram: https://www.instagram.com/robyntowt/Robyn on Facebook: https://www.facebook.com/robyn.towt.7GPAC Website:  https://www.gpacunited.org/
Other IWP Episodes Regarding Breast Implant Illness:
10/3/23 Episode 35 (Amanda and Robyn): https://www.buzzsprout.com/2009046/1361503310/10/23 Episode 36 (Joy Corrigan): https://www.buzzsprout.com/2009046/13681625

Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaVanessa's Homebase Link (all discount links, etc.): https://linktr.ee/thegiftofgoodsEmail: intentionallywellpodcast@gmail.com

Help Abused and Homeless Animals In NeedCUDDLY helps give animals a healthy life and a loving home. Help Vanessa's charity of choice above.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Homebase LINK I refer to in the intro of this episode: https://linktr.ee/thegiftofgoods

In this episode, I sit down with Emily Cherkin, otherwise known as The Screentime Consultant. As a former middle school English teacher and parent of two, Emily witnessed the simultaneous rise of technology use for school, and
smartphone and social media use for kids. Today, she consults with parents, offers school presentations and professional development trainings, and writes about parenting and screentime to bring her tech-intentional approach to as many people as possible. Emily's book "The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family" is an Amazon bestseller and available everywhere books are sold.

This episode is a MUST LISTEN for parents, but in all honesty...helpful for us all, parent or not. We go into detail about the following:


Why are screens and phones so addictive, especially for children and teens?Is there a one-size-fits-all solution for families?Is this a kid problem or an adult problem?What critical skills are being compromised in children today?Are children and teens being stunted socially?Do parental controls work and are they a good idea?Are children safer with a phone or smart watch?What age is a good age for a phone?Are phones interfering with problem-solving?How can parents help their teenage children with common concerns like social media and how it is affecting their mental/emotional health?What can parents do when their children come across inappropriate content?How can parents express concerns about tech and screen use in schools?How can parents have better conversations with their kids and teens and implement boundaries?How can parents mitigate screentime conflict and meltdowns?AND MOREPlease refer to the below resources for more information: 


Emily's Website: http://www.thescreentimeconsultant.comBook Order: https://www.amazon.com/Screentime-Solution-Judgment-Free-Becoming-Tech-Intentional/dp/B0CB9JS5KB/Emily's LinkTree: https://linktr.ee/thescreentimeconsultantEmily's Instagram: https://www.instagram.com/thescreentimeconsultant/Emily's Facebook: https://www.facebook.com/thescreentimeconsultant/Emily on YouTube: https://www.youtube.com/@thescreentimeconsultantllc6072

Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaVanessa's Link Site (all discount links, etc.): https://linktr.ee/thegiftofgoodsEmail: intentionallywellpodcast@gmail.com


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This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

10% off any GembaRed product, discount code for listeners: VANESSA10 - available for U.S. customers. Website: https://gembared.com/Get ready, because this episode literally covers EVERYTHING you need to know about Red Light Therapy, AKA photo biomodulation. With all the marketing tactics and an overabundance of voices out there, I asked the trusted founder and owner of GembaRed, Andrew LaTour, to educate us all and help set the record straight. In this insanely comprehensive discussion, we cover the following and more:


The basics of RLT (photo biomodulation)Different wavelengths of light and why red is importantNear infrared, far infrared, and red differencesHow RLT affects our mitochondrial/cellular healthStudied benefits of RLT (inflammation, pain, recovery, skin, neuro-protective, etc.)Using RLT for acute and chronic concernsRLT and EMF concernsWhy flicker is an important considerationHow to determine the appropriate dose for your body and goalsCan we overdo using RLT?Are devices supposed to give off heat?How far away should we be from our devices?Targeted versus whole body usageDo we need to wear protective glasses?Are there contraindications or parts of the body we should avoid?What about people with cancer, metal implants, breast implants, tattoos, etc.?Can we use for wounds, post-surgery, with/without medications?How should we approach using RLT for skin health?Do red light bulbs/heat lamps produce the same effect?Why so many issues with honesty in the RLT industry?How is informed consent being compromised?Does price of devices indicate quality? Please refer to these resources:


GembaRed Website: https://gembared.com/  (discount code above)GembaRed Learning Center (collection of educational blogs): https://shorturl.at/qDF12GembaRed Product Shopping Guide: https://shorturl.at/fANQWRLT Dosing Calculator: https://shorturl.at/efil7EMF info for RLT: https://shorturl.at/qyCX2Flicker Info: https://tinyurl.com/34d79t4xGembaRed Vector Model that Vanessa currently uses: https://tinyurl.com/ychvheuhGembaRed on IG: https://www.instagram.com/gembared/ GembaRed on YouTube: https://www.youtube.com/@gembaredllc9115Podcast/social media links:
Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaVanessa's Link Site (all discount links, etc.): https://linktr.ee/thegiftofgoodsEmail: intentionallywellpodcast@gmail.com












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This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

10% off any Activation Product(s), discount code for listeners: WELL10 - available to U.S. and Canadian listeners. Activation website: https://shorturl.at/jqwHI
In this episode, I sit down with the CEO and Founder of Activation Products, Ian Clark. Ian's story is nothing short of incredible, as he was told he only had about three years left to live at the young age of 46. Along with going bankrupt and having the grave concern of not being around to raise his seven children, he courageously took matters into his own hands, healing his body and then some.

After five remarkable years, Ian built a raw supplement business direct to consumer in his basement, which ended up reaching hundreds of thousands of people in just two years.  Now many years later, Activation Products continues to stand out among the sea of supplement companies due to his relentless research and continued commitment to help people have faith in their own body's capabilities. 

Ian's story and leap of faith highlights one very important thing: The body CAN heal given the right tools and environment. His dedication to see his healing through wasn't an easy road, but it resulted in his now-superb health status, and was the catalyst to unlocking certain "keys" to cleaning up body toxicities we commonly deal with.

Highlighted products we discuss in this episode for reference:
Ocean's Alive - Blend of two specially cultivated, hand-selected marine phytoplankton strains; full of natural antioxidants that can reduce oxidative stress, promotes healthy cellular growth and development, and it boosts cognitive function/mental focus.Trace Ocean Minerals - Variety of ionic sea minerals you add to your water to make it healthy/electrolyte-rich.Ease Magnesium - All-natural, bioavailable, non-itch magnesium spray unlike any other on the market. Support sleep, ease, pain, help joints, calm nervous system, etc. Black Cumin Oil - A total body tonic comprised of  essential fatty acids, phytosterols, etc.More info on the "first key," time stamp - 49:30: https://tinyurl.com/4n7mhmwh Click here to browse Activation Products: 
Website: https://shorturl.at/jqwHI   -Listener Code: WELL10 (10% off)Ian Clark on Instagram: https://www.instagram.com/ianclarkactivated/Ian Clark on TikTok: https://www.tiktok.com/@ianactivated Activation Products on Instagram: https://www.instagram.com/activationproducts/
Podcast/social media links:
Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaVanessa's Link Site (all discount links, etc.): https://linktr.ee/thegiftofgoodsEmail: intentionallywellpodcast@gmail.comSupport the Show.
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

In this episode, I sit down with Chris Logan, Director of Clinical Operations at First Responder Wellness. This discussion is all about addressing substance abuse, addiction, and challenges associated with co-occurring mental health concerns from a holistic angle.

Chris passionately serves the first responder community and their families, and helps break down all aspects of addiction from a physical, mental, emotional, and spiritual perspective. Rising above a painful and turbulent past himself, Chris has been able to combine his real LIVED experiences with applicable knowledge and education, in efforts to successfully help those who struggle (as well as their families).

We cover the following and more:
Chris's story of struggle during his upbringing and how addiction manifestedPredisposition and genetic components according to scienceLosing the "power of choice"Micro and macro traumas and how those can play a role in addictionPTSD and how addictive behaviors can coincideHigh functioning individuals who may not recognize harmful behaviors as a problemPerception of family/friends and co-dependency strugglesHow the family unit must deal with addiction together and common feelings family members experienceGuilt vs. shame How faith plays a crucial role in healingHope and how recovery is possible, despite circumstance or what it "looks like"And so much more...
Connect with Chris: chris.logan@frhealth.comFirst Responder Wellness: https://www.firstresponder-wellness.com/Recommended Film: Pleasure Unwoven by Kevin McCauley (Regarding the brain and addiction) General resources, please visit to find local chapters:
https://www.aa.org/https://www.celebraterecovery.com/ (faith-based)https://al-anon.org/ (family support)Podcast/social media links:
Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaVanessa's Link Site (discount links, etc.): https://linktr.ee/thegiftofgoodsEmail: intentionallywellpodcast@gmail.com

Help Abused and Homeless Animals In NeedCUDDLY helps give animals a healthy life and a loving home. Help Vanessa's charity of choice above.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Update as of 2/20/24: Link for listeners to purchase Hydrogen Water tablets now available.
Please use this link: https://shrsl.com/4fbha

In this episode, I have the pleasure of sitting with Alex Tarnava, the inventor of the patented and clinically validated open-cup hydrogen tablet! As a respected entrepreneur, Alex has made a significant impact in the health and wellness industry, and is currently partnered with approximately 50 brands who sell to market. He has relentlessly committed himself to making sure the public is rightfully educated on hydrogen therapy, and is an active contributor to the expanding scientific research on molecular hydrogen.

During this discussion, we cover almost every FAQ one may have, and go over the following:


Alex's mysterious health story as a catalyst for his researchWhy is hydrogen important to the human body?Why are our bodies deficient today?The science behind hydrogen and mitochondrial healthWhy hydrogen is NOT an antioxidant like many assumeHow do we determine if and when to consume hydrogen water?What about individual dosing?How do the hydrogen tablets work?Is hydrogen water designed to be sipped on or chugged?Other uses besides ingestion?Various clinical trial findingsBenefits from short and long term useCan children see benefit from drinking hydrogen water?What kind of health professionals are for hydrogen therapy?What kind of ailments has it been seen to improve?Do you still require hydrogen if you're generally healthy?AND MORE

Alex's Website: https://alextarnava.com/Alex on Instagram: https://www.instagram.com/alextarnava/Please also refer to the interview for references on brand partnerships (those who sell molecular the hydrogen tablets/etc.)

Podcast on Instagram: https://www.instagram.com/well.with.vanessa/Vanessa Lopez on Instagram: https://www.instagram.com/thegiftofgoods/Podcast on YouTube: www.youtube.com/@IntentionallyWellPodcastPodcast on TikTok: www.tiktok.com/@well.with.vanessaVanessa's Link Site (discount links, etc.): https://linktr.ee/thegiftofgoodsEmail: intentionallywellpodcast@gmail.com

Help Abused and Homeless Animals In NeedCUDDLY helps give animals a healthy life and a loving home. Help Vanessa's charity of choice above.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the Show.
This episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.