The Kamalaya podcast is hosted by Karina Stewart, co-founder and Chief Wellness Director at Kamalaya Koh Samui, the multi-award-winning wellness sanctuary and holistic spa in southern Thailand. Karina invites you to join her for this ongoing series of warm and open conversations with experts, practitioners and innovators from the world of holistic health and wellbeing. Subscribe and start tuning in to your true potential!
What is healthy eating?
We hear so much about healthful eating that it can sometimes be challenging to know where to begin. In this episode, Karina Stewart has an in-depth chat with Kamalaya Naturopath and Nutritionist Leila Abachi. Together, they explore nutrition from a...