Nothing much happens: bedtime stories to help you sleep

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Nothing much happens: bedtime stories to help you sleep

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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

  1. 2 ชม. ที่แล้ว • เฉพาะผู้สมัครรับ

    Needle & Thread, Part 2 (Bonus)

    Our story tonight is called Needle & Thread, Part 2, and it’s a story about the smallseasonal changes that can be seen in the streets and alleys of downtown. It’s also about a cafe with a striped awning, birds nests in bare branches, little bits of whimsy expresses in miniature things and a repair made with red and green thread.   Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free and early episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link: nothingmuchhappens.com/premium-subscription. Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms: Nightcap NutraChamps: Tart Cherry Gummies A Brighter Year: Mini Coloring Book NuStrips: Sleep Strips Woolzies: Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favorite podcast app. Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this.

    33 นาที

  2. 1 วันที่แล้ว

    Trick or Treat (Encore)

    Our story tonight is called Trick or Treat, and it’s a story about roaming the streets on All Hallow’s Eve. It’s also about a gust of wind that turns you around, lit porch lights, and making memories with the people you love.

    33 นาที

  3. 4 วันที่แล้ว

    The Secret Stair

    Our story tonight is called The Secret Stair, and it’s a story about a costume party on Halloween night at the Inn. It’s also about the bonfire down by the lake, a whiskered face at the window, a mystery waiting in the library and a reminder of what is sacred and worth your attention and what is not.

    58 นาที

  4. 24 ต.ค.

    Grandmother's Grimoire (Encore)

    Our story tonight is called Grandmother’s Grimoire, and it’s a story about a family heirloom that arrives in the crispy, cool days of October. It’s also about an afternoon in the attic with old trunks and photographs, a cup of sugar from the pantry, and the return of an old friend.

    29 นาที

  5. 21 ต.ค.

    All Hallows' Eve at the Inn

    Our story tonight is called All Hallows’ Eve at the Inn, and it’s the third in our special Halloween series this year.

    40 นาที

  6. 17 ต.ค.

    The Pumpkin Farmer (Encore)

    Our story tonight is called The Pumpkin Farmer, and it’s a story about a family tradition and the harvest that comes after a season of careful tending. It’s also about a long table set out beside the barn with every chair taken, a flannel shirt with the sleeves rolled up, and living in step with the seasons.

    30 นาที

  7. 14 ต.ค.

    Crows & Candles

    Our story tonight is called Crows and Candles, and it is the next in this month’s special Halloween episodes. While it isn’t at all a scary story, it is meant to be a bit of balm for those that are grieving, and if that feels too heavy for tonight, that’s understandable, might I recommend The Leaf House from a week and half ago in your queue. Tonight's story is about a walk on a misty day and a place at the bottom of the hill where the gate squeaks when you push it open. It’s also about rosemary and gifts brought by birds, the magic of speaking the names of those we love, and a choice to make friends wherever you go. We give to a different charity each week, and this week we are giving to Peaceful Valley Donkey Rescue. Providing a safe and loving environment to domestic donkeys.  Subscribe for ad-free, bonus, and extra-long episodes now, as well as ad-free andearly episodes of Stories from the Village of Nothing Much! Search for the NMH Premium channel on Apple Podcasts or follow the link below:nothingmuchhappens.com/premium-subscription  Save over $100 on Kathryn’s hand-selected wind-down favorites with the Nothing Much Happens Wind-Down Box. A collection of products from our amazing partners: Eversio Wellness: Chill Now Vellabox: Lavender Silk Candle Alice Mushrooms Nightcap Nutrachamps Tart Cherry Gummies A Brighter Year Mini Coloring Book NuStrips Sleep Strips Woolzies Lavender Roll-On Listen to our new show, Stories from the Village of Nothing Much, on your favoritepodcast app.  Join us tomorrow morning for a meditation at nothingmuchhappens.com/first-this. Purchase Our Book: https://bit.ly/Nothing-Much-Happens See omnystudio.com/listener for privacy information.

    38 นาที

  8. 10 ต.ค.

    The Lookout (Encore)

    Our story tonight is called The Lookout, and it’s a story about a hidden place deep in the woods with a very special view. It’s also about all the different names for Juneberries, a maple leaf, and green stone, and enjoying your time when you’re alone.

    34 นาที
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  • In the Village of Nothing Much, everyday life is full of glimmers of ordinary magic. From the Inn on the Lake to the Farmer’s Market, from the bookshop in downtown to the cabin in the woods, enjoy soothing stories that lean into small pleasures and celebrate community. Based on the enormously popular podcast Nothing Much Happens, these family-friendly stories are an antidote to anxiety and a dose of simple goodness. Listen on your commute, on a walk, or whenever you want to visit a place where people are kind and simple things are enjoyed.

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Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens

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  • ช่องรายการ
    NMH Premium+
  • ผู้จัดทำ
    iHeartPodcasts
  • ออกอากาศปี
    พ.ศ. 2561 - พ.ศ. 2567
  • ตอน
    377
  • การจัดระดับ
    เหมาะสม
  • ลิขสิทธิ์
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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    Nothing much happens: bedtime stories to help you sleep
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    iHeartMedia + Entertainment, Inc

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