Self-discovery by Nkay Nkay
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- Health & Fitness
This podcast talks about understanding the journey to discovering your true self: your values, your needs and wants, even learning some important habits that would help you become the best version of yourself. We are not perfect but working towards perfection, all we need is that push and support to keep going knowing that we're not alone in this life journey.
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How to stop comparing yourself to others.
Comparison puts focus on the wrong person. You can control one life—yours. But when we constantly compare ourselves to others, we waste precious energy focusing on other peoples’ lives rather than our own.
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It is time to let go and move on.
We may not understand everything that happens throughout our life but we have to learn how to trust God.
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Getting rid of social media addiction.
This episode talks about various tips that could help you get rid of social media addiction and focus on improving your lifestyle. Spending less time on social media equals more productivity.
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Some mistakes single women make.
*Not being happy alone. *Thinking that there's something wrong with you. *Being obssessed with romance. *Having the mindset that age makes you ready for marriage. *Believing in soulmate.
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How to overcome feeling demotivated.
I know it's not easy for everyone to go through life feeling motivated all the time but i assure you that when you take out time and work on it, you'll get back on track. I hope all these tips helps you to feel motivated again.