Common Workout Questions Answered

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Music Credit: "Lost in Paradise" Retro/Synthwave; Royalty Free Copyright Safe Music; @WhiteBatAudio - Karl Casey

Photo Credit: Vector Stock Images

Sources: Brainy Dose

When you've been enjoying your weekend, and are then faced the cold, harsh reality of Sunday night signaling the long, dreaded workweek...this is the Sunday Scaries or Sunday Sads! The tips in this episode will help make it just a bit more bearable for a NON-manic Monday.

PRODUCER & HOST ANNE MCDANIELS LINKS:

Facebook: Anne McDaniels

Facebook: Anne McDaniels Actress

Instagram: @annemcdanielsactress

Instagram: @annemcdaniels

Twitter : @annemcdaniels

IMDB : Anne McDaniels

Clubhouse: @annemcdaniels

TikTok: Anne McDaniels

Clubhouse: @annemcdaniels

Music Credit: "Lost in Paradise" Retro/Synthwave; Royalty Free Copyright Safe Music; @WhiteBatAudio - Karl Casey

Photo Credit: Vector Stock Images

Sources: Today; NBC; Coach & Trainer Stephanie Mansour