Athletes in Motion

Tom Regal and Kenny Bailey
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  • FITNESS
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Athletes in Motion

Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.

  1. 1 OCT

    Leo Silva Check in #2 - A Triathlete's Journey Series - Athletes in Motion Podcast

    Send us a textWe check in with Leo to discuss his preparation for the 70.3 Augusta race, including his training block after the Bowling Green PBR triathlon. We chat about the importance of bike setup, particularly the quick-release axle and valve extender, following a flat tire incident. Learn how he focused on his swim to improve on a weakness and more!Don't forget to subscribe! On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEp...

    33 min

  2. 10 SEPT

    Tom & Kenny - Race Recap, Setting Realistic Goals and More! - Athletes in Motion Podcast

    Send us a text Tom and Kenny catch up after a bit of a break and get a recap of Tom's Ironman Lake Placid race. They cover the importance of realistic goal-setting, training with power, and adapting to course changes. The conversation also touches on the pressure of being a coach while racing and the importance of transparency in coaching.Check out the conversation and make sure to subscribe so you don't miss any new episodes!On the Web:www.athletesinmotionpodcast.comOn YouTube:htt...

    38 min

  3. 16 JUL

    Mafe Senosain Check in #2 - A Triathlete's Journey - Athletes in Motion Podcast

    Send us a textWe catch up With Mafe Senosian again and see how her training is going. We discuss strategies for managing injuries and adapting to challenges in triathlons and see how it went as she switched from flat to clipless pedals! Also lots of thoughts on making transitions smooth and easy.On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

    22 min

  4. 9 JUL

    Karelle Laurent - The Power of Nutrition - Athetes in Motion Podcast

    Send us a textWe chat with Karelle Laurent about personalized nutrition plans, identifying triggers for inflammation, and the challenges of implementing health and nutrition changes in a societal context that promotes unhealthy habits.Karelle is a fully qualified Nutritional Therapist with a specialization around Integrative Sports Nutrition with the prestigious Institute for Optimum Nutrition and Center for Integrative Sports Nutrition in London. She utilizes the power of nutrition to n...

    1h 9m

  5. 25 JUN

    Brandon Gibson Check in #1 - A Triathlete's Journey Series - Athletes in Motion Podcast

    Send us a textIn our Triathlete's Journey Series, we check in with Brandon Gibson. When we last left Brandon, he had just come back from a training camp in Tuscon, AZ and was preparing for the Chattanooga 70.3.......On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

    39 min

  6. 18 JUN

    Leo Silva Check in #1 - A Triathlete's Journey Series - Athletes in Motion Podcast

    Send us a textWe check in with Leo Silva to see how his healing is going, where he's at with his training and racing.On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

    20 min

  7. 15 MAY

    Mafe Senosian Check in - A Triathlete's Journey - Athletes in Motion Podcast

    Send us a textThe Triathlete's Journey Series We check in with Mafe Senosian and see how her racing and training is coming along!One race down and two more coming up really quickly........On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

    20 min

  8. 9 MAY

    Tom & Kenny Talk Race Hacks and More! - Athletes in Motion Podcast

    Send us a textCatch up with Tom & Kenny as they share the best hacks for getting through your triathlon - from best body lubes to bike shoe attachments and more!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com

    34 min
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About

Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.

Information

  • Creator
    Tom Regal and Kenny Bailey
  • Years Active
    2021 - 2024
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © 2024 Athletes in Motion
  • Show Website
    Athletes in Motion

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