EP 13: Finding Joy Amid Chaos: Lessons from LA Traffic and Sabbath Rest (Remember the Sabbath)

Send us a text

How can you find joy and connection amid life's chaos? Join me today as I discuss this challenge. We dive into the concept of the Sabbath as a day of rest, drawing from its biblical roots to shed light on why constant busyness is not the same as true accomplishment. Discover the importance of unplugging and re-energizing for your well-being and your relationships.

Imagine cutting your daily commute from two hours to just 20 minutes. That's the change I experienced as a high school English teacher, and it profoundly impacted my work-life balance. We'll explore how setting boundaries and prioritizing rest can lead to a more fulfilling life. Whether it's through taking walks, biking, or simply reflecting, embracing the concept of a Sabbath can be transformative. Tune in to hear practical tips and personal insights that can help you find equilibrium in our perpetually busy world, and learn how small changes can make a significant difference in your quality of life.