On Track

Anne Adewumi
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  • SELF-IMPROVEMENT
On Track Podcast

On track is a podcast that encourages self-development and overall growth to keep you on track. Each week Anne talks about everything related to social justice, pop culture, being 100% true to yourself, and her personal experiences. This is the new home for things that need to be talked about but aren't. Here she hopes that we can educate, and grow together to put ourselves on the best track.

Episodes

  1. 17/10/2021

    I'm Stand-off ish, Sorry.

    In this episode, Anne talk's about friendships and the difficulties of giving people access... amongst other things. What's the difference between someone who is there for you in times of trouble and someone who is a "friend" but isn't there?  Keep your hats on, this one is a little bit all over the place. peace & love, Anne

    32 min

  2. 04/09/2021

    THE 7TH MONTH pt. 1

    Today's episode marks the beginning of the new series "7th Month".  The 7th Month features experiences and events that took place in my life in July 2021. (aka, the 7th month). From sudden death to being miles away from home, to drastic changes, to meeting new people, and losing family. It all happens in the 7th month. I'm way too hype for this and I hope you are as well. In this episode, Anne talk's about coping with the uncertain death of a loved one and growing up. Why is it so hard to move on from someone you barely had any memories with, to begin with? If only we could stay 17 forever...

    36 min

  3. 08/06/2021

    Let it be the Gun to your Bullet

    Been a while... In this episode, Anne talks about how frustrated she gets and how frustration has affected her in the past. She also talks about how much of an impact frustration can be in life especially when we allow it to take over the issue at hand. Frustration can be a tool to show us new things that can help us to navigate life better, and bring out the seriousness in us or it can derail us off track and keep us stagnant. How do you combat frustration? How do you make sure to pick yourself back out in time to shine?

    31 min

  4. 03/02/2021

    Built like a Skateboard

    Body image and finding content within yourself are already difficult things to do. when you add social media and interactions that you might face all around you it becomes even more of an unattainable thing in your mind. In this episode, Anne talks about growing up skinny and how her success and positive mindset towards basketball created that positive barrier she needed to shut negativity out. Being skinny her entire life has taught her many things and shaped her experiences today but it also came with it's downsides.  If you or a loved one is going through anything Kids Help Phone is always there for you. No matter what you want to talk about, we’re here to listen. No judgment, totally private, 24/7. Find out more. Call a counsellor:1-800-668-6868

    1h 1m

  5. 10/01/2021

    Beginning Life Crisis

    Anne has a lot on her mind and lets it out one way or another. In this episode, she talks about her favourite YouTubers, the long term and short term goals that are influenced in our lives by school and how they are becoming confusing to understand as we grow up and see the world for what it is. If you like a good rant you're in the right place today. Why is school only geared towards a career choice and not personal and mental growth? Am I wasting my time planning towards one goal when I shouldn't be planning at all? I just want to be successful so I'm gonna become a doctor to get there...

    35 min

  6. 02/01/2021

    New Year, New Me

    In this episode Anne talks about changing her attitude and setting new goals for 2021. She gets serious and talks about some difficult things she has struggled with in the past year. What even are goals? Why do people feel so compelled to "change" all of a sudden during the new year? Why does everyone get a gym membership on January first and so much more...

    40 min
  • 6 Episodes

About

On track is a podcast that encourages self-development and overall growth to keep you on track. Each week Anne talks about everything related to social justice, pop culture, being 100% true to yourself, and her personal experiences. This is the new home for things that need to be talked about but aren't. Here she hopes that we can educate, and grow together to put ourselves on the best track.

Information

  • Creator
    Anne Adewumi
  • Years Active
    2K
  • Episodes
    6
  • Rating
    Clean
  • Copyright
    © Anne Adewumi
  • Show Website
    On Track

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