Psych2Go On the GO

Psych2go

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Psych2Go On the GO

Saving lives by building a community around mental health and psychology animated content. Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness.

1 DAY AGO

9 Common Life Regrets of Older People

If today was the last day of your life, do you think you’d have any regrets or before you died? No matter how wise, successful or accomplished you might be, chances are, you probably answered yes. Why? Well, because it’s an inevitable part of life to fail and fall short at times. Fortunately for us, however, we don’t always have to make the mistake to learn the lesson. We can always turn to the older and wiser generations who have come before us and reflect on what their personal experiences have taught them. With that said, here are the a few of the most common regrets people tend to have as they look back on their lives. We also made a video on the life lessons to learn before it's too late: • 10 Life Lessons To Learn Before It's ... Writer: Chloe Avenasa Script Editor: Vanessa Tao Script Manager: Kelly Soong Voice: Amanda Silvera / amandasilvera Animator: Korin Werlina YouTube Manager: Cindy Cheong

5 min
3 DAYS AGO

5 Signs Of Dissociative Disorder

In a previous video, we talked about dissociation. Dissociation is a defense mechanism where we unconsciously push away conflicting or threatening emotions from our subconscious mind. It’s a form of compartmentalizing your feelings so that you do not have to deal with them. Today, let's dive deeper. There are three types of dissociation: dissociative identity disorder, dissociative amnesia, and depersonalization or derealization disorder. While each type has different symptoms, they share various traits. Disclaimer: This video and quiz are not professional diagnoses. If any of the symptoms in this video resonate, please talk to a licensed therapist. We also made a video on the signs you're experiencing dissociation: • 5 Signs You're Experiencing Dissociation Writer: Sara Del Villar Script Editor: Caitlin McColl Script Manager: Kelly Soong Voice: Amanda Silvera ( / amandasilvera ) Animator: ayacchiart YouTube Manager: Cindy Cheong Sources: American Psychological Association. (2022). Apa Dictionary of Psychology. American Psychological Association. Retrieved from dictionary.apa.org/dissociative-disorder Cleveland Clinic. (2018, March 28). Dissociative disorders: Types, causes, symptoms & treatment. Cleveland Clinic. Retrieved from my.clevelandclinic.org/health/diseases/17749-dissociative-disorders- Dissociative Disorders. (Jun 29, 2022). Traumadissociation.com. Retrieved from traumadissociation.com/dissociative. Mayo Clinic Staff. (2017, November 17). Dissociative disorders. Mayo Clinic. Retrieved from www.mayoclinic.org/diseases-conditions/dissociative-disorders/symptoms-causes/syc-20355215 Wang, P. (2018, August). What are dissociative disorders? Psychiatry.org – What Are Dissociative Disorders? Retrieved from psychiatry.org/patients-families/dissociative-disorders/what-are-dissociative-disorders

5 min
5 DAYS AGO

8 Signs You Have a Weak Sense of Self

How well do you know yourself? Besides your favorite color and food, do you know your own interests, hobbies, and strengths? If you struggle to answer this, you may have a weak sense of self. With some work and mindfulness, you can always make yours stronger! Are you lying to yourself without even knowing it? Here are a few common lies we should stop telling ourselves: • 6 Lies You Need To Stop Telling Yourself Writer: Ria Parikh Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera Animator: Whalesharkollie (New Animator) YouTube Manager: Cindy Cheong References Buckley D (2020, July 16). “The Importance of A Strong Sense of Self and How To Gain It”. Better Help. Harell T, reviewed by. Retrieved from www.betterhelp.com/advice/general/the-importance-of-a-strong-sense-of-self-and-how-to-gain-it/ Cohen IS (2017, November 05). “7 Tips on How to Kick the Habit of Indecisiveness”. Psychology Today. Your Emotional Meter. Retrieved from www.psychologytoday.com/us/blog/your-emotional-meter/201711/7-tips-how-kick-the-habit-indecisiveness Luna A (N.d). “18 Signs You Have a Poorly Developed Sense of Self (+ What to Do)”. Lonerwolf. Retrieved from www.lonerwolf.com/sense-of-self/ Raypole C (2020, June 18). “‘Who Am I?’ How to Find Your Sense of Self”. Healthline. Klein A, reviewed by. Retrieved from www.healthline.com/health/sense-of-self Selig M (2018, May 02). “How to Be More Self-Confident in Just 3 Minutes a Day”. Psychology Today. Changepower. Retrieved from www.psychologytoday.com/us/blog/changepower/201805/how-be-more-self-confident-in-just-3-minutes-day “7 Ways to Have a Stronger Sense of Self” (2014, May 15). Harley Therapy. Counselling Blog. Jacobson S, reviewed by. Retrieved from www.harleytherapy.co.uk/counselling/7-ways-stronger-sense.htm

5 min
11 NOV

6 Signs Someone Is Interested In You

Has someone caught your interest? Do you feel butterflies in your stomach around them? Unless you have a strange addiction to eating live-winged insects, it’s likely you have a crush. But how can you tell if they feel the same way about you? Are they at least interested in you? Writer: Michal Mitchell Script Editor & Manager: Kelly Soong VO: Amanda Silvera ( / amandasilvera ) Animator: Daniela Herrera YouTube Manager: Cindy Cheong References: Boyd, A. (2019, July 23). Getting Mixed Signals? Signs He's Falling In Love But Scared. Betterhelp. www.betterhelp.com/advice/love/getting-mixed-signals-signs-hes-falling-in-love-but-scared/. Brown, L. (2021, February 7). 19 surprising signs he likes you but is afraid of rejection. Hack Spirit. hackspirit.com/18-signs-he-likes-you-but-afraid-of-rejection/. Meyerowitz, A. (2020, May 8). 5 ways to tell if someone you’ve met online likes you. Red Online. www.redonline.co.uk/health-self/relationships/a32400735/how-to-tell-if-someone-likes-you/. Mindvalley. (2020, November 19). The Little-Known Science Of How To Tell If Someone Likes You. Mindvalley Blog. blog.mindvalley.com/how-to-tell-if-someone-likes-you/. Daniel, F. (2021, June 24). From flushed skin to eye contact: 27 signs that someone's attracted to you. mindbodygreen. Retrieved from www.mindbodygreen.com/articles/signs-of-attraction. Herrin, T. (2019, September 15). How to tell if you are attractive: 9 ways you're more attractive than you think. Regain. Retrieved from www.regain.us/advice/attraction/how-to-tell-if-you-are-attractive-9-ways-youre-more-attractive-than-you-think/. Brown, L. (2021, August 31). 21 signs you're much more attractive than you think. Hack Spirit. Retrieved from hackspirit.com/signs-you-are-attractive/. Taylor, K. (2020, June 19). 7 signs they're not that into you. Medium. Retrieved from psiloveyou.xyz/7-signs-theyre-not-that-into-you-89086cc37a31. decoding_couples. (2021). Instagram. photograph. Retrieved from www.instagram.com/p/CUVB5PMlxFh/. Brown, L. (2021, September 14). 14 signs he's lost feelings for you & he's not that into you anymore. Hack Spirit. Retrieved from hackspirit.com/signs-a-guy-isnt-interested-anymore/. Kim, J. (2011). 6 signs that someone just isn't into you. Psychology Today. Retrieved from www.psychologytoday.com/us/blog/valley-girl-brain/201109/6-signs-someone-just-isnt-you. LoDolce, A. (2017, May 19). 15 signs he's just not into you (move on alert!). HuffPost. Retrieved from www.huffpost.com/entry/15-signs-hes-just-not-into-you-move-on-alert_b_591e6f5fe4b07617ae4cbae6.

5 min
9 NOV

5 WEIRD Things Someone Does When They Like You

Do you have a sneaking suspicion that a particular person likes you? Do they act differently around you than they do with other people? Have you ever been in a situation where you thought someone liked you, but you were completely wrong? We've got all that covered! Here are a few weird things someone does when they like you. We also made a video on the things someone says when they like you: • 7 Things People Say When They Like You Writer: Philip Clarke (new writer) Script Editor: Rida Batool Script Manager: Kelly Soong VO: Amanda Silvera ( / amandasilvera ) Animator: Mico Flores YouTube Manager: Cindy Cheong References: ‘6 Things Both People Do When They Really Like Each Other’ by Erin King (March 4th, 2020) www.medium.com/illumination-curated/6-things-both-people-do-when-they-really-like-each-other-d0d9b4d67a33 ’10 Weird Things People Do When They Fall in Love’ by Briana Wiest (August 4th, 2015) www.bustle.com/articles/99260-10-weird-things-people-only-do-when-they-are-starting-to-fall-in-love-with-you

5 min
6 NOV

6 Signs Someone Wants To Be Your Lover, Not Just Friends

Is your friend acting a bit more than… friendly, nowadays? Do you feel they might actually have a crush on you? You may think it’s weird but it’s not unusual for people to start liking their friends. You became friends because you liked something about the other, and those feelings can sometimes cross the line between friendship vs romantic love. But when you suspect that, it can be a confusing situation. Maybe you feel it would be too awkward to ask them directly. Psst! Need some dating advice? Here are a few signs someone wants to be your lover, not just friends. Are you just friends, not lovers? We have a video on that too: • 8 Signs You're Just a Friend, Not Lover Writer: Stela Kosic Script Editor: Rida Batool Script Manager: Kelly Soong Voice: Amanda Silvera ( / amandasilvera ) Animator: Gabriele Garcia YouTube Manager: Cindy Cheong ReGain Editorial Team. (2022, April 22). 12 Signs He Wants To Be More Than Friends | Regain. Regain. www.regain.us/advice/friendship/12-signs-he-wants-to-be-more-than-friends/ The Editors. (2021, August 5). 30+ Subtle Signs He Likes You More Than a Friend. UpJourney. www.upjourney.com/subtle-signs-he-likes-you-more-than-a-friend Wylde, K. & Bustle Editors. (2021, May 24). 15 Signs You’re More Than Friends. Bustle. www.bustle.com/wellness/148810-15-signs-youre-more-than-friends

5 min
30 OCT

How To Know If They Like You Back

Help! I'm not sure if they like me back! So, how to know if they like you back? Today, we’re going to take a look at Tim and Nina who both have a crush on each other, but neither of them is sure if the other likes them back. Here are 5 signs they like you back! Disclaimer: This video is not a substitute for professional advice, but general guidance. We advise you to always listen to your intuition and always do what is right for you. We also made a video on the signs your crush likes you back: • 8 Signs Your Crush Likes You Back (MA... Writer: Brie Cerniglia Script Editor: Denise Ding Script Manager: Kelly Soong Voice: Amanda Silvera Animator: Evelvaii YouTube Manager: Cindy Cheong Arangua, M. (2022, March 29). 22 examples of Body language attraction. BetterHelp. Retrieved from www.betterhelp.com/advice/body-language/22-examples-of-body-language-attraction/ Daniel, F., & Hallett, K. (2022, January 20). From flushed skin to eye contact: 27 signs that someone’s attracted to you. mindbodygreen. Retrieved from www.mindbodygreen.com/articles/signs-of-attraction Lyons, L. (2022, March 8). 37 psychological signs of Attraction (complete list). Ideapod. Retrieved from ideapod.com/psychological-signs-of-attraction/ Pace, R. (2021, December 23). 30 signs of attraction: How do I know if someone is attracted to me. Marriage. Retrieved from www.marriage.com/advice/relationship/signs-of-attraction/ Turney, J. (2012). Making love with needles: Knitted objects as signs of Love? TEXTILE, 10(3), 302–311. doi.org/10.2752/175183512×13505526963949

6 min
9 OCT

Things to Text Your Crush to Keep Them Interested

Texting your crush can be daunting. When you worry about what to say to your crush, it can fuel anxiety and negatively affect your mood. As a mental health channel, we want to help you overcome this problem so that you can feel more at ease. Watch this video to learn how to get your crush to like you over text and keep them interested. Not sure how your crush feels about you? Watch this video to learn more about the psychological ways to know if your crush likes you: • 6 Psychological Ways To Tell If Your ... Writer: Monique Zizzo Script Editor: Vanessa Tao Script Manager: Kelly Soong Voice Over: Amanda Silvera ( / amandasilvera ) Animator: Avneet Kaur ( / me.avneet_kaur ) YouTube Manager: Cindy Cheong References Berkeley. (2022). 36 Questions for Increasing Closeness (Greater Good in Action). Berkeley. ggia.berkeley.edu/practice/36_questions_for_increasing_closeness Changing Minds. (2022). Ben Franklin Effect. changingminds.org/explanations/theories/ben_franklin_effect.htm#:%7E:text=Jecker%20and%20Landy%20(1969)%20involved,funds%20and%20was%20running%20short Robinson, J. (2022). Similarity/Attraction Theory | Encyclopedia.com. Encyclopedia. www.encyclopedia.com/social-sciences/applied-and-social-sciences-magazines/similarityattraction-theory

4 min

Saving lives by building a community around mental health and psychology animated content. Our mission is to give you the hard topics and make it relatable and understandable; we hope to decrease the stigma associated with mental health and bring light to the darkness.

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Psych2go
Years Active

2023 - 2024
Episodes

691
Rating

Clean
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© Psych2go
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