The Art of Awesome

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Welcome to the Art of Awesome, where we dive deep into uncovering the the difference between the average and the awesome. We interview thought leaders, top business minds, health and fitness professionals, and world class athletes as we hope to inspire you to achieve awesome results in your everyday life.

15 OCT

Taking the Fight with Stuart Dansby

Today I get to sit down with a good friend and truly inspiring individual, Stuart Dansby. Stuart is one of the unique individuals that sets his mind on a goal and works tirelessly to achieve his goal. He decided in his mid 50's to get into combat sports and kickboxing. He shares his full story with his documentary film, Taking the Fight, as he gets a chance for his first title fight in his 60's. Age is just a number as Stuart shows us. Follow along this incredible story and inspiring message.

1h 18m
11 OCT

8+8+8 Rule for a Balanced Lifestyle

On todays Friday Fire I dive into the 8+8+8 Rule for a balanced lifestyle. It is a lifestyle around balanced approach to daily living, often associated with a healthy work-life balance. It divides the 24 hours of a day into three equal segments: First 8 hours of work: This is the standard amount of time dedicated to professional work or career. Second 8 hours of rest: This primarily refers to sleep, which is essential for physical and mental recovery. Third 8 hours of personal time: This time is reserved for personal activities, such as hobbies, exercise, family time, socializing, self-care, and other leisure pursuits.

5 min
4 OCT

Can we Help with Hurricane Helene Relief

On todays Friday Fire I share a bit about the destruction of Hurricane Helene and what we can do top help out.

5 min
16 SEPT

Learning about TBI & Concussion Recovery with Natasha Wilch

Today I get to sit down with concussion clinician, Natasha Wilch, as we dive into the world of TBI and concussions and the path to recovery.

1h 55m
5 JUL

You Are Juggling Glass and Rubber, Know the Difference

On todays Friday Fire I reflect on getting back on track with the podcast and discussing the difference of juggling priorities in life. We juggling everything from work to relationships to hobbies and passions. Make sure to know the difference between what you're juggling and which balls and rubber and can bounce and which are glass about would break if you drop them.

6 min
3 JUN

Building a Brand off your Passion with Anna Levesque

Today I get to sit down with whitewater paddler, coach, and film maker, Anna Levesque. We discuss the ideas of drive and persistence in building a brand based on your passion.

48 min
15/12/2023

Don't Half-Ass It!

On todays Friday Fire I reflect on the quote 'Don't Half-Ass It'. It is so simple. Whatever it is that you want to do in life, do it, just don't half-ass it. It doesn't matter so much that you win lose or draw, what matters is that you gave it your all. Wondering "what if I gave it my all", those are the thoughts that keep us up at night. You can have peace at night being simply not 'half-assing' it. Give it your all. Go get it.

5 min
12/12/2023

What to do in the Housing Market with Henry Washington

Today I get to sit down with real-estate investor, podcast host, speaker and mentor, Henry Washington. Henry breaks down real estate investing into it's most simple form and gives steps for how anyone can do it even in todays crazy markets. Henry also shares his insight about where he thinks the market is going and how we can prepare to make wise investments.

43 min

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Welcome to the Art of Awesome, where we dive deep into uncovering the the difference between the average and the awesome. We interview thought leaders, top business minds, health and fitness professionals, and world class athletes as we hope to inspire you to achieve awesome results in your everyday life.