How To Evolve To The Next Best Version Of Yourself.
We will never arrive. There will always be something to work on, problems to solve, growth endure and progress to make. Today we are talking about how to evolve to the next best version of ourselves. Some of us are waiting to become the next best version of ourselves. We are waiting for the right answer to come along, the right program, the right coach or counselor, the right finances, the right something to be our ticket to the next best version of us, a ticket to having it all figured out, a streamlined plan. But most change comes piece by piece, action by action, and through our small wins. Change usually does not come from earth shattering light bulbs and quick fix answers. We can evolve through common things, like drinking more water, taking three deep breaths before we respond to something irritating, getting up 30 minutes earlier, getting up 10 minutes earlier, scheduling something we love in our calendar so it doesn’t get forgotten or looked over in our day. But many of us stay suck looking for the one big answer, that one big thing that will make us who we ultimately want to be. Taking action from the truth that there will always be something to work on and we will never arrive, can same us time, energy and frustration. The key is to learn from our mistakes, our choices, our circumstances, and our personalities. Getting to know ourselves reveals what makes us happy, what brings us joy, what works, what doesn't. Knowing ourselves helps us act from our priorities, our values, and what is really important to us. For real change we must be willing to try and fail and then try again tomorrow. If you like what you hear, you have to sign up for my free coaching session, where I take this work and we apply specifically to you, where I help you uncover your brain in a way that is impossible to do on your own. Text: 830-832-3129 Don't feel like talking? Let's do it all over text. Me, you, and the solutions so you can feel better. Or go to my website kristenmcoaching.com to schedule your free session. And don't forget to sign up for my free 3-day private podcast for instant anxiety relief at www.kristenmcoaching.com
