You Need a Counselor Podcast

Julie Johnson
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You Need a Counselor Podcast Podcast

You Need a Counselor is a podcast designed for people curious about counseling but who have barriers keeping them from experiencing the benefits of counseling. Our mission is to share stories about counseling good, bad, indifferent and spread the message that everyone can benefit from mental health and behavioral health counseling services. We are on a mission to show you all the reasons why You Need a Counselor!

  1. 3 DAYS AGO

    When death and life coincide with guest Lauren Prior

    This week Julie, and Chrissa are joined by Lauren Prior, a Colorado-based therapist. Lauren's unique ability to connect with others through her personal vulnerability and relatability is truly inspiring. As a Therapist, Author, and Speaker, she delves into important topics such as trauma, mental health, faith, grief, navigating through difficult times, the journey of motherhood, and much more. Her words resonate deeply with those who have faced challenges and adversity, offering a source of comfort, understanding, and hope. Lauren's presence is a beacon of light for those seeking solace and guidance on their own paths towards healing and personal growth. To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Lauren online: Website: https://www.walkingbravecounseling.org/ Book and Speaking: https://www.walkingbravecounseling.org/general-clean Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

    51 min

  2. 15 SEPT

    Spiritual Abuse and Trauma with guest Michelle Moseley

    This week Julie, and Chrissa are joined by Michelle Mosely, a North Carolina based therapist. Michelle believes ALL people deserve respect, compassion, and access to mental and physical healthcare. She specializes in working with survivors of religious trauma and spiritual abuse, and those who are exiting a high-control religion.  She also works with folks around body image concerns, anxiety, grief, and life transitions.  In addition to her clinical work, Michelle provides continuing education courses for other mental health professionals and mental health workshops for faith leaders. In her free time, she enjoys exploring all that North Carolina has to offer. To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Michelle online at:  Website: www.MichelleFMoseley.com Facebook: https://www.facebook.com/MichelleFMoseleyCounseling Instagram: https://www.instagram.com/therapy_with_michelle/ Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/ Web: http://www.heartandsolutions.net

    52 min

  3. 8 SEPT

    Life with Concussions with guest Teresa Carnegie

    This week Julie, and Chrissa are joined by Teresa Carnegie, a writer and self-publishing coach. Teresa first started seeing a counselor following a major concussion and in the midst of an 18 month period filled with trauma. As she pursued healing, she began to write, and this opened the door to where she is today.  Having developed a passion for mental wellness, Teresa published a mental wellness workbook and journal that takes a holistic approach to daily life. To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Teresa online at:  Workbook: https://amzn.to/3XyVe0o Website: https://dapsile.com/ Facebook: https://www.facebook.com/teresa.carnegie Facebook Group: https://www.facebook.com/groups/coachesselfpublishing Instagram: https://www.instagram.com/teresa_carnegie_author/ Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/ Web: http://www.heartandsolutions.net

    42 min

  4. 1 SEPT

    Therapy in College with guest Abby McIntire

    This week Julie, and Chrissa are joined by Abby McIntire, a Heart and Solutions administrative assistant. In her role, Abby assists clients in starting services and managing client accounts. Prior to this role, she worked at AGWSR Middle School as a Special Educator for grades 6-8. She has also worked at the Eldora State Training School as a Special Education Reading teacher for grades 5-12. Abby graduated from the University of Northern Iowa in Fall 2019 with a Bachelor of Arts degree in the field of Secondary English Teaching and a minor in Special Education, which is what started her career interest in helping people.  In this episode you’ll hear about Abby’s personal experiences with counseling and how a conversation with a therapist in college helped guide her current career. To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/ Web: http://www.heartandsolutions.net

    51 min

  5. 25 AUG

    The Power of Travel with guest Geleen Antonio

    This week Julie, and Chrissa are joined by Geleen Antonio. Geleen empowers women to transform their lives through solo travel.  A former neuroscience and healthcare professional, she left the corporate world to explore the globe.  Her decade of experience as a digital nomad led to self-discovery, connection, and a deep love for travel. Inspired by her journey, Geleen founded Travel Not To Escape. This platform guides women to redesign their lives, embrace solo travel, and connect with themselves and the world in a meaningful and playful way.  She offers podcasts, workshops, and a catalog of connection resources, Passport to Connection. Passport to Connection curates verified communities, events, and apps specifically tailored for solo travelers looking to make meaningful connections. In 2015 Geleen found herself at rock bottom, asking herself “What’s the point?” Upon entering a gibberish list of words on Google, the universe sent her a therapist that completely aligned with what she needed and over the course of 2 years helped her completely change her life. Connect with Geleen online at:  Podcast: https://www.travelnottoescape.com/podcasts/travel-not-to-escape Play Personality Quiz: https://www.travelnottoescape.com/play  Passport to Connection:https://www.travelnottoescape.com/friends Facebook: https://www.facebook.com/groups/travelnottoescape/ Website: https://travelnottoescape.com/ Instagram: https://www.instagram.com/geleenonthego/ LinkedIn: https://www.linkedin.com/in/geleenantonio To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

    53 min

  6. 18 AUG

    Grieving a Child with guest Lisa Boehm

    **TW for death and suicidal ideation** This week Julie, and Chrissa are joined by Lisa Boehm. Lisa was a content mother, wife, and healthcare professional when the unthinkable happened and her 17 year old daughter died in a car accident. Her life quickly became divided into 2 distinct timelines: before and after. Focusing on holding her little family together seemed like the right thing to do, but Lisa lost herself to darkness and suicidal ideation for a while until she allowed herself the space and time to feel her pain. She is now an author, speaker and podcaster. Connect with Lisa online at:  Podcast: https://www.risingstrongpodcast.com Speaking: https://lisakboehm.kartra.com/page/speaking To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/Web: http://www.heartandsolutions.net

    53 min

  7. 11 AUG

    The Impact of Therapy with guest Eric Eittreim

    This week Julie, and Chrissa are joined by Eric Eittreim, a Waterloo and Telehealth therapist at Heart and Solutions. Eric graduated with his Master’s Degree in Clinical Mental Health Counseling from the University of Northern Iowa where he worked for 6 years treating undergraduate and graduate students with many different presenting concerns. Eric is passionate about helping individuals who are seeking relief, acceptance, meaning, and change in their everyday lives. He works collaboratively with his clients to address challenges, set obtainable goals, and work toward making progress on those goals both in and outside of therapy sessions. His therapeutic approach is client-centered, and aims to provide a safe environment in which clients feel accepted, supported, and encouraged. He uses techniques mainly from Acceptance and Commitment Therapy (ACT), but also existential, cognitive-behavioral, and solution-focused techniques to accommodate differing needs of each client. Connect with Eric online at:  Website: https://heartandsolutions.net/providers/eric-eittreim/ To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/ Web: http://www.heartandsolutions.net

    48 min

  8. 4 AUG

    Adolescents and Substance Abuse with guest Richard Capriola

    This week Julie, and Chrissa are joined by Richard Capriola, a mental health and substance abuse disorder counselor of 2+ decades. He has also written the book The Addicted Child:A Parent’s Guide to Adolescent Substance Abuse. Connect with Richard online at:  Website: Www.helptheaddictedchild.com To start behavioral or mental health services in Iowa, call Heart and Solutions at (800) 531-4236.  Connect with Heart and Solutions online at: Spotify: https://open.spotify.com/show/2dWKD6TenIMIC76ctq21YN Youtube: https://www.youtube.com/channel/UCPmrcmi5HUINpWEjHfHzTnQ/featured Podcast Facebook: https://www.facebook.com/YouNeedaCounselor Heart and Solutions Facebook: https://www.facebook.com/Heartandsolutions Instagram: https://www.instagram.com/you_need_a_counselor/ Web: http://www.heartandsolutions.net

    49 min
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About

You Need a Counselor is a podcast designed for people curious about counseling but who have barriers keeping them from experiencing the benefits of counseling. Our mission is to share stories about counseling good, bad, indifferent and spread the message that everyone can benefit from mental health and behavioral health counseling services. We are on a mission to show you all the reasons why You Need a Counselor!

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