Midlife Schmidlife is a podcast hosted by Liz Applegate, a transformative life coach, entrepreneur and multi-passionate empty-nester. Join Liz each week as she interviews people over the age of 40 who are redefining midlife and going after their dreams or discovering new passions. Midlife Schmidlife is meant to inspire you to turn your “maybe somedays” into today.
What You Need to Nnow About Your Job Search with Staci Witten
My guest, Staci Witten, is a career and leadership coach, and we have been friends for over 20 years. This episode is about making the most of your job search during this crazy time.
Staci offers compelling insights for your job search now and what to consider going forward. Tips on looking beyond your job title and provides the next steps to finding a job. And even ways to utilize networking.
For links mentioned, visit: https://lizapplegatecoaching.com/blog/job-search
Speaking Up and Giving Yourself Permission with Nariah Broadus
A conversation around speaking up and giving yourself permission. Why my friend, Nariah Broadus, a woman of color feels this is important, even in small ways, to bring about positive change. Permission is given in this episode to realize the process is messy - and that's okay. Listen to be inspired to stand up for yourself, for social injustice and remember to do your work around anti-racism, listen and take action.
What You Need to Know About Choosing Joy with Paula Jenkins
Today, I’m welcoming a returning guest, Paula Jenkins. Paula is the host of of the podcast Jump Start Your Joy, a podcast producer, consultant and mentor who helps others start their own podcasts.
Paula's focus is on choosing joy and now more than ever is a great time to have that discussion.
Join in on our discussion about choosing joy and why it's important, now more than ever.
What to Know About Health and Wellness with Valerie Tookes
My guest in this episode of the podcast is Valerie Tookes, a health and wellness coach and actually my coach and friend as well.
I wanted to have this conversation with Valerie becasue of the many memes and jokes about gaining the “Quarantine 15” and non-stop happy hours. And I get it (and hey, have been there!) but I wanted to invite Valerie into having a conversation about easy and loving shifts we can make for ourselves during this time.
Processessing Your Emotions Through Writing - Even If You Aren't A Writer
Liz Applegate & Deb Cooperman talk about processing emotions through writing, even if you aren't a writer.
Liz shares her "red pen" moment in 10th grade English that had her believing that she wasn't a writer. Deb offers ways to start a writing practice & gives us all permission to explore our feelings and get out of our own ways despite how we see ourselves - a writer or not.
What You need to Know About Connection with Lara Heacock and Jo Casey
This week, I’m introducing you to two of my favorite humans - Lara Heacock and Jo Casey. What I’m hoping that you get out of this conversation is the fact that real connection can be made even in these trying times and this mastermind is proof. We talk how shelter in place has affected connection in our daily lives but also ways we are getting through. Plus we really dive into having connection with ourselves and what we need during this roller coaster of a time.