Healthy Living in a Toxic World

Esosa E. AKA The Raw Girl: Longevity Obsessed Nutritionist, Behavioral Coach, & Published Author

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HEALTH & FITNESS

Healthy Living in a Toxic World will empower you to live a healthier more energetic life and adopt lifestyle habits to keep you ageless for years to come. Each episode you will hear from experts who will offer up gems that help you boost your emotional, physical, or spiritual wellness.

07/03/2019

Healthy Living in a Toxic World – Episode 10: The Art of Living Long with Mimi Kirk

In this episode, we continue our discussion about longevity and speak to Mimi Kirk, an international speaker, health coach, raw food chef, and published author who is a living example and was voted PETA’s Sexiest Vegetarian over 50 in a … Continue reading →

26 min
28/02/2019

Healthy Living in a Toxic World – Episode 9: What is a Colonic?

In this episode of Healthy Living in a Toxic World we chat with Scott Webb, author and professional colon hygenist to get some insight into colonics, the myths behind them, and what benefits they can provide for your overall health. We … Continue reading →

27 min
21/02/2019

Healthy Living in Toxic World – Episode 8: The Benefits of Juicing

In this episode, we talk to Cherie Calbom, MS also known as “The Juice Lady,” a nutritionist and published author of thirty five books who healed herself of chronic fatigue, fibromyalgia, and cancer using the power of juicing. We discuss: … Continue reading →

26 min
21/02/2019

Healthy Living in a Toxic World – Episode 7: Simple Ways to Relieve Stress

In this episode, I speak with Alice Maher, a certified holistic health counselor who has over twenty years of experience working with clients on stress management. We discuss: Habits you can incorporate to reduce stress Diseases and conditions that can … Continue reading →

25 min
14/02/2019

Healthy Living in a Toxic World – Episode 6: Transitioning to a Vegan Diet

In this episode of Healthy Living in a Toxic World, we speak to Victoria Moran, a vegan lifestyle expert, author of Main Street Vegan, and founder of the Main Street Vegan Academy about how to transition to a plant-based vegan … Continue reading →

27 min
07/02/2019

Healthy Living in a Toxic World – Episode 5: The 109 Year Old Man

In this episode of Healthy Living in a Toxic World, we talk about the art of living long with Bernando La Pallo, author of Age Less, Live More, who at the time of the interview was 109 years old. Bernando … Continue reading →

24 min
31/01/2019

Healthy Living in a Toxic World – Episode 4: Effective Exercise

In this episode of Healthy Living in a Toxic World, I talked to fitness expert and personal trainer Mocha Lee about ways to make sure we get the most from our workouts and why exercise is essential for overall health. … Continue reading →

26 min
24/01/2019

Healthy Living in a Toxic World – Episode 3: The Power of Adequate Sleep

In this episode of Healthy Living in a Toxic World, we talked to Dr. James Maas, author of the NY Times Best Selling book Power Sleep who has been researching sleep for over twenty years. In this episode Dr. Maas … Continue reading →

27 min
17/01/2019

Healthy Living in a Toxic World – Episode 2: The Benefits of a Plant Based Diet

In this episode of Healthy Living in a Toxic World, I spoke with Dr. T. Colin Campbell, author of the groundbreaking and best selling book The China Study who has spent more than 70 years researching the connection between diet … Continue reading →
22/12/2018

Healthy Living in a Toxic World – Episode 1: The Ageless Woman

In this episode of Healthy Living in a Toxic World, I speak to Annette Larkins a living longevity expert, also known as “The Ageless Woman” about what incorporates in her diet and lifestyle to stay ageless. We discuss: How a … Continue reading →

26 min

10 Episodes

Healthy Living in a Toxic World will empower you to live a healthier more energetic life and adopt lifestyle habits to keep you ageless for years to come. Each episode you will hear from experts who will offer up gems that help you boost your emotional, physical, or spiritual wellness.

Creator

Esosa E. AKA The Raw Girl: Longevity Obsessed Nutritionist, Behavioral Coach, & Published Author
Years Active

2018 - 2019
Episodes

10
Rating

Clean
Show Website

Healthy Living in a Toxic World

Healthy Living in a Toxic World

Episodes

Healthy Living in a Toxic World – Episode 10: The Art of Living Long with Mimi Kirk

Healthy Living in a Toxic World – Episode 9: What is a Colonic?

Healthy Living in Toxic World – Episode 8: The Benefits of Juicing

Healthy Living in a Toxic World – Episode 7: Simple Ways to Relieve Stress

Healthy Living in a Toxic World – Episode 6: Transitioning to a Vegan Diet

Healthy Living in a Toxic World – Episode 5: The 109 Year Old Man

Healthy Living in a Toxic World – Episode 4: Effective Exercise

Healthy Living in a Toxic World – Episode 3: The Power of Adequate Sleep

Healthy Living in a Toxic World – Episode 2: The Benefits of a Plant Based Diet

Healthy Living in a Toxic World – Episode 1: The Ageless Woman

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