124 episodes

Start your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and new awarenesses that will empower you with clarity and insights to make the most of your wild and precious life.

Note to Self Zoey Arielle Poulsen

    • Education
    • 5.0 • 11 Ratings

Start your day off optimized with Note to Self. On this podcast we will be learning from and playing the game of life together. These short-form podcasts are potent with inspiration, life lessons and new awarenesses that will empower you with clarity and insights to make the most of your wild and precious life.

    123 | Choosing the Path of Personal Fulfillment

    123 | Choosing the Path of Personal Fulfillment

    Are you clear with what you truly desire for your life? Here's my "tune" on choosing personal fulfillment vs. collective ideas.

    Things Mentioned:


    LIFE LIFT: 4 Month Mentorship [Open for Registration until May 7th]

     Free Resources:


    Guaranteed Abundance Morning Journal Prompts
    Reflect, Reset & Radiate Journal Prompts
    Monthly Intention Setting Workbook
    FREE Inspirational Emails

    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

    More from Zoey: Website | Instagram

    YouTube - Main Channel | Vlog Channel

    • 9 min
    122 | The Future is Bright (don't forget it!)

    122 | The Future is Bright (don't forget it!)

    In a world where it can seem most people are focused on fear, lack & scarcity, here is your reminder to rise above and choose that your future is FULL of love, abundance & joy!

    Things Mentioned:


    LIFE LIFT: 4 Month Mentorship [Open for Registration until May 7th]

     Free Resources:


    Guaranteed Abundance Morning Journal Prompts
    Reflect, Reset & Radiate Journal Prompts
    Monthly Intention Setting Workbook
    FREE Inspirational Emails

    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

    More from Zoey: Website | Instagram

    YouTube - Main Channel | Vlog Channel

    • 8 min
    121 | How to Clean Up Your Vibe FAST

    121 | How to Clean Up Your Vibe FAST

    Not feeling like yourself..? No problem! This action will clean up your vibe and have you moving swiftly through the day/week ahead!

    Things Mentioned:


    LIFE LIFT: 4 Month Mentorship [Open for Registration until May 7th]

     Free Resources:


    Guaranteed Abundance Morning Journal Prompts
    Reflect, Reset & Radiate Journal Prompts
    Monthly Intention Setting Workbook
    FREE Inspirational Emails

    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

    More from Zoey: Website | Instagram

    YouTube - Main Channel | Vlog Channel

    • 6 min
    120 | Syncing Up: Your Mood and Menstrual Cycle

    120 | Syncing Up: Your Mood and Menstrual Cycle

    I was in a MOOD and THIS created a huge shift for me. Here's how syncing up with your cycle can change everything for you. 

    Things Mentioned:


    The Girl's Club! [Open for Registration until April 8th]
    The Girl's Club Instagram

     Free Resources:


    Guaranteed Abundance Morning Journal Prompts
    Reflect, Reset & Radiate Journal Prompts
    Monthly Intention Setting Workbook
    FREE Inspirational Emails

    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

    More from Zoey: Website | Instagram

    YouTube - Main Channel | Vlog Channel

    • 8 min
    119 | The Sacred Union Within: Cultivating Masculine & Feminine Energy Harmoniously

    119 | The Sacred Union Within: Cultivating Masculine & Feminine Energy Harmoniously

    The sacred union between masculine and feminine energies first begins with us. In today's episode we dive into a powerful new perspective on the topic. 

    Things Mentioned:


    The Girl's Club! [Open for Registration until April 1st]
    Grayson's Podcast
    The Girl's Club Instagram

     Free Resources:


    Guaranteed Abundance Morning Journal Prompts
    Reflect, Reset & Radiate Journal Prompts
    Monthly Intention Setting Workbook
    FREE Inspirational Emails

    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

    More from Zoey: Website | Instagram

    YouTube - Main Channel | Vlog Channel

    • 12 min
    118 | Sovereignty Within Relationships: Finding Balance and Authenticity

    118 | Sovereignty Within Relationships: Finding Balance and Authenticity

    Today we're diving into relationships and what it means to maintain your sovereignty in partnership. 

    Things Mentioned:


    The Girl's Club! [Open for Registration until April 1st]
    Grayson's Podcast
    The Girl's Club Instagram

     Free Resources:


    Guaranteed Abundance Morning Journal Prompts
    Reflect, Reset & Radiate Journal Prompts
    Monthly Intention Setting Workbook
    FREE Inspirational Emails

    If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

    More from Zoey: Website | Instagram

    YouTube - Main Channel | Vlog Channel

     

    • 11 min

Customer Reviews

5.0 out of 5
11 Ratings

11 Ratings

djksn500 ,

Zoey

This girl has changed my life. I instantly connected to her energy from 1 YouTube video. She’s been pushing me towards eternal happiness since. ❤️❤️❤️

Jeanine (Nina) ,

Zoey kickstarts your day!

Zoey has such rich wisdom to share. She’s like your morning cup of mental coffee. That boost of clarity, that jolt of energy to kickstart your day!

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