17 min
025 Do I Still Recommend the Keto Diet? Holistic Weight Loss Podcast
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- Health & Fitness
This week on the podcast we're discussing what effect restrictive dieting can have on your health and whether or not there is an effective alternative for weight loss.
This episode is for you if:
You feel trapped in the cycle of yo-yo dieting
You feel frustrated that your body is not responding to diets that used to work
You're looking for a permanent solution
This week on the podcast we're discussing what effect restrictive dieting can have on your health and whether or not there is an effective alternative for weight loss.
This episode is for you if:
You feel trapped in the cycle of yo-yo dieting
You feel frustrated that your body is not responding to diets that used to work
You're looking for a permanent solution
17 min