#029 - Dr. Niraj Vora with Stride Shop The Next Milestone Podcast

Tune in to what Niraj has to offer at the stride shop as well as common injures among runners/athletes and how to prevent them as well as Tips and Tricks to PR your next race.



Instagram: @Thestrideshop / @Nvora1



Book Recommendations:

https://a.co/d/6X9cG10 - Inner Game of Tennis

https://a.co/d/i9B2Oco - Born to Run

https://a.co/d/fTaNRsX - Training Essentials for Ultra Running

https://a.co/d/5so2Jxu - Once a Runner



Los Angeles Marathon Link: 

⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠

Crescent City Classic 10K Link:

⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠



Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠ 

Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠ 

Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.