34 episodes
The Next Milestone Podcast Matthew Moran
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- Health & Fitness
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5.0 • 18 Ratings
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Next Milestone is about learning how to live healthier; from a physical, mental & spiritual aspect. I will provide listeners monthly challenges to push yourself to become the best version of yourself. Each challenge will be another milestone. I will give you stories from my hard learned lessons as well as stories from my greatest successes throughout my personal life. I will bring on guests time from time to time so they too can share their story and progress they have made in their life personally. This podcast will take true dedication, blood, sweat and tears. Here's to the next milestone..
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#033 - Aaron Valdez Interview
Aaron was one of the two 3:10 Marathon Pacers for the 2024 Austin Marathon (Full). He is a Texas native, a previous collegiate soccer player and a passionate runner, He races competitively in the Masters division of the Marathon distance for a current PR/PB of 2:47 in the full (26.2). Tune in to what he has to say this week.
Instagram: @aaronrunsatx
This week is my Los Angeles, CA Marathon Week and my last of the the 3 fulls in 90 days.
Crescent City Classic 10K Race is up next:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Join Team "Crawfish Crusaders":
https://runsignup.com/Race/Register/RaceGroup-1444801?raceId=65952
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Instagram: @TheMatthew.Moran
Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM. -
#032 - Challenge #08: Road Way To Your "Why"?
Los Angeles Marathon Link:
https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/
Crescent City Classic 10K Link:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Team Crawfish Crusaders Sign Up Link:
https://runsignup.com/Race/Register/RaceGroup-1444801?raceId=65952
Fat Boy 5K:
https://runsignup.com/Race/LA/BatonRouge/Fatboy5KBR
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Instagram: @TheMatthew.Moran
Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM. -
#031 - Gavin Landry Interview
Gavin Landry is a man of many hats. He is a Christian, a husband, a hybrid athlete, a personal trainer, an ex-college football player and one of my personal running buddies. Gavin has a great story to tell about his faith, his football career and his unexpected paths that came about throughout his life. Tune in to listen to what he has to say.
Gavins Instagram: @glandry_
Los Angeles Marathon Link:
https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/
Crescent City Classic 10K Link:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Instagram: @TheMatthew.Moran
Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM. -
#030 - Rachel Ledet with Habit Health
Rachel is one of my friends from LSU; she studied kinesiology during her time there. Since graduating, she has broken off into her own personal training business journey, and began discovering her own studies outside of a credited university/institution for self improvement and self discovery for better self knowledge to help clients. She is a sponge of information!
Instagram: @Rachelledet_
Youtube Channel: www.youtube.com/@rachelledet
Youtube Documentary Recommendation:
https://youtu.be/44ddtR0XDVU?si=0-nrcNzyZHhkv2w9
Los Angeles Marathon Link:
https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/
Crescent City Classic 10K Link:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM. -
#029 - Dr. Niraj Vora with Stride Shop
Tune in to what Niraj has to offer at the stride shop as well as common injures among runners/athletes and how to prevent them as well as Tips and Tricks to PR your next race.
Instagram: @Thestrideshop / @Nvora1
Book Recommendations:
https://a.co/d/6X9cG10 - Inner Game of Tennis
https://a.co/d/i9B2Oco - Born to Run
https://a.co/d/fTaNRsX - Training Essentials for Ultra Running
https://a.co/d/5so2Jxu - Once a Runner
Los Angeles Marathon Link:
https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/
Crescent City Classic 10K Link:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM. -
#028 - Challenge #07: What is God's Plan for You
Lot's of reflection during these past few weeks. New Job, Selling my House, New girlfriend, & Recovering from post first marathon took longer than expected... What's next?
Matthew 6:33-34 has been a constant reminder to me lately and I honestly couldn't be more thankful for the constant reminder. It is much needed at times. I know God has bright days' ahead for me. Praise him though your storms. God is good; always.
Crescent City Classic 10K Link:
https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic
Austin, TX Marathon (02/18/24) Link:
https://youraustinmarathon.com/
Partner: https://drinkagame.com/
Connect With Me: https://linktr.ee/nextmilestonepod
Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.
Customer Reviews
Inspirational
Matthew has taken some leaps of faith in his journey as an athlete/runner. Sharing this with others can only help. It’s worth the listen.
Inspired
Great interviews, deep conversations! Period!
Love the show!
Love this podcast and the message behind it or pushing to keep growing and getting better. Love the challenge structure to help build good habits over time. Keep crushing!