#030 - Rachel Ledet with Habit Health The Next Milestone Podcast

Rachel is one of my friends from LSU; she studied kinesiology during her time there. Since graduating, she has broken off into her own personal training business journey, and began discovering her own studies outside of a credited university/institution for self improvement and self discovery for better self knowledge to help clients. She is a sponge of information!

Instagram: @Rachelledet_

Youtube Channel: www.youtube.com/@rachelledet

Youtube Documentary Recommendation:

https://youtu.be/44ddtR0XDVU?si=0-nrcNzyZHhkv2w9



Los Angeles Marathon Link: 

⁠⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠⁠

Crescent City Classic 10K Link:

⁠⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠⁠



Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠ 

Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠ 

Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.