The Next Milestone Podcast

Matthew Moran
  • 5,0 (18)
  • SAÚDE E FITNESS
  • SEMANAL
The Next Milestone Podcast

Next Milestone is about learning how to live healthier; from a physical, mental & spiritual aspect. I will provide listeners monthly challenges to push yourself to become the best version of yourself. Each challenge will be another milestone. I will give you stories from my hard learned lessons as well as stories from my greatest successes throughout my personal life. I will bring on guests time from time to time so they too can share their story and progress they have made in their life personally. This podcast will take true dedication, blood, sweat and tears. Here's to the next milestone..

  1. #033 - Aaron Valdez Interview

    11 DE MAR.

    #033 - Aaron Valdez Interview

    Aaron was one of the two 3:10 Marathon Pacers for the 2024 Austin Marathon (Full). He is a Texas native, a previous collegiate soccer player and a passionate runner, He races competitively in the Masters division of the Marathon distance for a current PR/PB of 2:47 in the full (26.2). Tune in to what he has to say this week. Instagram: @aaronrunsatx This week is my Los Angeles, CA Marathon Week and my last of the the 3 fulls in 90 days. Crescent City Classic 10K Race is up next: https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic Join Team "Crawfish Crusaders": https://runsignup.com/Race/Register/RaceGroup-1444801?raceId=65952 Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    54min

  2. 4 DE MAR.

    #032 - Challenge #08: Road Way To Your "Why"?

    Los Angeles Marathon Link:  ⁠⁠⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠⁠⁠ Crescent City Classic 10K Link: ⁠⁠⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠⁠⁠ Team Crawfish Crusaders Sign Up Link: https://runsignup.com/Race/Register/RaceGroup-1444801?raceId=65952 Fat Boy 5K: https://runsignup.com/Race/LA/BatonRouge/Fatboy5KBR Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    30min
  3. #031 - Gavin Landry Interview

    26 DE FEV.

    #031 - Gavin Landry Interview

    Gavin Landry is a man of many hats. He is a Christian, a husband, a hybrid athlete, a personal trainer, an ex-college football player and one of my personal running buddies. Gavin has a great story to tell about his faith, his football career and his unexpected paths that came about throughout his life. Tune in to listen to what he has to say. Gavins Instagram: @glandry_ Los Angeles Marathon Link:  ⁠⁠⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠⁠⁠ Crescent City Classic 10K Link: ⁠⁠⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠⁠⁠ Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    1h26min
  4. #030 - Rachel Ledet with Habit Health

    19 DE FEV.

    #030 - Rachel Ledet with Habit Health

    Rachel is one of my friends from LSU; she studied kinesiology during her time there. Since graduating, she has broken off into her own personal training business journey, and began discovering her own studies outside of a credited university/institution for self improvement and self discovery for better self knowledge to help clients. She is a sponge of information! Instagram: @Rachelledet_ Youtube Channel: www.youtube.com/@rachelledet Youtube Documentary Recommendation: https://youtu.be/44ddtR0XDVU?si=0-nrcNzyZHhkv2w9 Los Angeles Marathon Link:  ⁠⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠⁠ Crescent City Classic 10K Link: ⁠⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠⁠ Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    1h51min
  5. #029 - Dr. Niraj Vora with Stride Shop

    12 DE FEV.

    #029 - Dr. Niraj Vora with Stride Shop

    Tune in to what Niraj has to offer at the stride shop as well as common injures among runners/athletes and how to prevent them as well as Tips and Tricks to PR your next race. Instagram: @Thestrideshop / @Nvora1 Book Recommendations: https://a.co/d/6X9cG10 - Inner Game of Tennis https://a.co/d/i9B2Oco - Born to Run https://a.co/d/fTaNRsX - Training Essentials for Ultra Running https://a.co/d/5so2Jxu - Once a Runner Los Angeles Marathon Link:  ⁠https://www.mccourtfoundation.org/event/los-angeles-marathon/distances-courses/⁠ Crescent City Classic 10K Link: ⁠https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic⁠ Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    1h19min

  6. 5 DE FEV.

    #028 - Challenge #07: What is God's Plan for You

    Lot's of reflection during these past few weeks. New Job, Selling my House, New girlfriend, & Recovering from post first marathon took longer than expected... What's next? Matthew 6:33-34 has been a constant reminder to me lately and I honestly couldn't be more thankful for the constant reminder. It is much needed at times. I know God has bright days' ahead for me. Praise him though your storms. God is good; always. Crescent City Classic 10K Link: https://runsignup.com/Race/LA/NewOrleans/CrescentCityClassic Austin, TX Marathon (02/18/24) Link: ⁠⁠⁠https://youraustinmarathon.com/⁠⁠⁠ Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠  Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    13min
  7. #027 - Dr. Kasey Hill with PRMD

    29 DE JAN.

    #027 - Dr. Kasey Hill with PRMD

    Dr. Kasey Hill is a Physical Medicine & Rehab doc specializing in Running Medicine. He helped runners during the 8 years he lived in Baton Rouge by treating them in clinic, performing gait analysis, and starting the PR Running program. Since moving to Virginia, he's continued to help local runners stay healthy and reach new PRs through his classes, coaching, and virtual visits. https://www.instagram.com/prmdrunning/ https://prmdrunning.com/ kasey@prmdrunning.com Book Recommendation: https://www.amazon.com/Good-Go-Athlete-Strange-Recovery/dp/039325433X/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1706234803&sr=8-6 Austin, TX Marathon (02/18/24) Sign Up Link Below: ⁠⁠https://youraustinmarathon.com/⁠⁠ Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠  Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠ Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    1h38min
  8. #026 - My First Full Marathon Recap

    22 DE JAN.

    #026 - My First Full Marathon Recap

    This was an absolute dream come true for me. Blew my expectations out of the water. All glory goes to God. I would not be speaking into this microphone, running & lifting the way that I am without him re-grabbing a hold of my life. Looking forward to my next full marathon on February 18, 2024 in Austin, TX. Austin, TX Marathon (02/18/24) Sign Up Link Below: ⁠https://youraustinmarathon.com/⁠ Partner: ⁠⁠⁠⁠⁠https://drinkagame.com/⁠⁠⁠⁠⁠ Connect With Me: ⁠⁠⁠⁠⁠⁠https://linktr.ee/nextmilestonepod⁠⁠⁠⁠⁠⁠⁠ Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: NextMilestonePod@gmail.com or DM me on INSTAGRAM.

    41min
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Sobre

Next Milestone is about learning how to live healthier; from a physical, mental & spiritual aspect. I will provide listeners monthly challenges to push yourself to become the best version of yourself. Each challenge will be another milestone. I will give you stories from my hard learned lessons as well as stories from my greatest successes throughout my personal life. I will bring on guests time from time to time so they too can share their story and progress they have made in their life personally. This podcast will take true dedication, blood, sweat and tears. Here's to the next milestone..

Informações

  • Criado por
    Matthew Moran
  • Anos de atividade
    2023 - 2024
  • Episódios
    34
  • Classificação
    Explícito
  • Copyright
    © Matthew Moran
  • Site do podcast
    The Next Milestone Podcast

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