04.29.21 Freedom, Happiness, and wisdom- 44 Yoga Sutra 1-34 inhalation retention of breath makes mind steady Freedom, Happiness, and wisdom

Freedom, Happiness, and wisdom
When we learn the principles of eastern wisdom, we apply discernment that becomes dispassion. The highest dispassion leads to knowledge of real self, awakens to permanent happiness.
We will learn from Yoga Sutra, Gita, and other texts together to discover the true nature.

We will learn from Yoga Sutra, Gita, and other texts together to discover the true nature.

we will follow the four-step approach as taught and passed on to us by great masters of eastern wisdom

Learning the principles - I do not know, let me know it.

Clarity and conviction - I do not understand it; let me understand it.

Practice - I do not experience it; let me practice it.

Change in life- I do not change; let me share experience and find out how to correct if there is a problem.
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