040: Solo | Debunking the “I’ll Rest When I Die” Myth

Are you getting rest in every area of your life?

We need rest to live a healthy life. In this episode, Joseph shares tips to get more rest in the three main areas of life, Mental, Emotional, Physical and Spiritual. If you are waiting to rest when you are dead, you are probably going to die early. Rest is the key to health, happiness, and success. Being an entrepreneur, it is very hard for Joseph to take a break. Even when he was physically resting, he was never mentally resting. 

Key Takeaways:

• Why you should be resting Mentally, Emotionally, Physically, and Spiritually
• Tips to resting better

Tweetable Moments:

• “We need rest to live a healthy life. Whatever the case may be, you need to take time to rest.”