The Captain's Lifestyle Podcast

Taylor Morgan
The Captain's Lifestyle Podcast

We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom. We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence! The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandard. With the help of The Crew, our high-performance men's community, we are redistributing power and retelling the story of what it means to THRIVE as a Man. Captain Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder of The Captain’s Lifestyle. He has spent the past 10 years studying holistic health and has influenced over 170k people to become The Captains of their own lives. Our Massively Transformative Purpose is to #MakeThrivingStandard. Our Vision for what that looks like is a world where humans & Mother Nature not only survive, but THRIVE Synergistically. We will accomplish this through our Mission to Inspire Holistic Health, Fulfillment, and Freedom by sharing Impactful information. The Captain interviews subject matter experts and impact driven brands to Learn what they’re doing to #MakeThrivingStandard. We cover topics ranging from Mindset, Sleep, Nutrition and Biohacking to Entrepreneurship, Time Management, and more. If this resonates with you, please share it with someone else who wants to #MakeThrivingStandard

  1. 179 - Your Top 10 Nutrition Questions: ANSWERED with Matt Gallant and Wade Lightheart

    14/12/2023

    179 - Your Top 10 Nutrition Questions: ANSWERED with Matt Gallant and Wade Lightheart

    Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness. After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, intermittent fasting, and more. It's an incredibly in-depth resource and is designed to help you choose the right diet FOR YOU based on your genetics and lifestyle so you can finally achieve your health, aesthetic, and performance goals. Get The Ultimate Nutrition Bible HERE (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan Matt serves as the CEO, bringing over 15 years of experience in formulating supplements and building profitable companies. Wade, the President, is a 3-time Canadian Natural Bodybuilding Champion and a renowned authority on holistic nutrition and training methods. Their shared passion for optimizing health and fitness has driven the company's success in serving over 500,000 clients in 90 countries since 2004. Timestamps: 00:00 - Intro 1:42 - Eating based on Blood Type 4:26 - How important are Genetics and Ancestry? 7:01 - Wade's Big Ass Salad Recipe 8:12 - Hydration: how much Salt should you consume? 9:40 - Lectins: Good or Bad? 11:20 - Dairy Digestion (Raw VS. Pasteurized Milk) 15:18 - FIX YOUR DIGESTION! 16:58 - How to Optimize Fasting 27:48 - Secret Muscle Recovery Drink 31:10 - Best Plant Based Protein 34:30 - Healthy Italian Food (Pasta & Pizza) 40:00 - Importance of eating Organic (Glyphosate) 45:21 - Best Genetics Test 51:02 - Supplements VS. Food (Why Supplementation is necessary today) 53:06 - The "Best Diet" (What we can learn from the Japanese) 56:00 - How to NOURISH your SOUL 1:05:49 - What is THRIVING? SPONSORS: Nootopia (use code: CAPTAINMORGAN): https://nootopia.com/ BiOptimizers (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan Mentions: My Recommended DNA Test (use code: TheCaptain): https://www.thednacompany.com/?__ef_tid=c510c66d428f45a595377db11f030795 "Letting Go" by Dr. David Hawkins: https://www.amazon.com/dp/1401945015?linkCode=ssc&tag=onamztayl0001-20&creativeASIN=1401945015&asc_item-id=amzn1.ideas.39UNIPLKQKZNA&ref_=aip_sf_list_spv_ons_d_asin 🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!

    1h11min
  2. 178 - The 7 Steps to a PORN-FREE Life with Frank Rich

    14/12/2023

    178 - The 7 Steps to a PORN-FREE Life with Frank Rich

    Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction. After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness. Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of. Timestamps: 00:00 - Frank's background with porn 29:43 - The 3 Dangers of Internet Porn 33:55 - Why OnlyFans & Cam Girls are WORSE than free porn 36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame) 43:36 - Why You Relapse (and How To Stop) 50:45 - Real Men Don't Watch Porn 59:24 - How to Ask for Support (the Importance of VULNERABILITY) 1:05:40 - The 7 Steps to a Porn-Free Life 1:11:35 - Is there a 'Healthy Way' to Consume Porn? 1:16:54 - What is THRIVING? Join my high-performance health community: https://thecaptainslifestyle.com/crew SPONSORS: HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868 Connect with Frank👇🏼 YouTube: @CoachFrankRich Instagram: https://www.instagram.com/coachfrankrich/ GET COACHING: https://www.rebuiltrecovery.com/apply 🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! #nofap #menshealth #integrity #masculinity #addictionrecovery #holistichealth #testosterone #bodybuilding #dopamine

    1h20min
  3. 176 - From Dad Bod to Father Figure with Chase Tolleson

    11/10/2023

    176 - From Dad Bod to Father Figure with Chase Tolleson

    What if you were proud of the man you see in the mirror? Chase is the definition of a father figure. He is a close friend of mine and I can personally attest to his world class integrity, care, Love, and dedication. He is one of the best men, coaches, and fathers I've ever had the pleasure of knowing. Since recording this podcast, Chase and I hit a workout together and he mentioned that now, at age 35, one year after becoming a dad, he is as lean as he's ever been, hit an ALL TIME 5 rep back squat at 375lbs, and his Love for life is at an all time high. If you're a dad who's looking to become the role model your child needs, book a call with Chase here: https://www.chasetolleson.com/ Or send him a message on Instagram: https://www.instagram.com/coach_chase_tolleson/ SPONSORS: HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868GABAlicious (Code: CAPTAINMORGAN): https://nootopia.com/gabaliciousMagnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylor Aries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-morgan🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!

    1h1min
  4. 175 - Unlock the Mind : The Power of Microdosing with Nate Baumgardner

    09/08/2023

    175 - Unlock the Mind : The Power of Microdosing with Nate Baumgardner

    Nate Baumgardner is a coach who helps entrepreneurs tap into their creative potential through plant medicine and breathwork. In this podcast episode, Nate shares his personal experience with psychedelics, including a transformative LSD trip that led him to pursue a career in coaching. He explains the benefits of microdosing and trauma healing, emphasizing the importance of addressing energetic and emotional blocks. Nate also discusses the process of vision casting and creating a ten-year vision for clients, as well as the optimal frequency and protocols for microdosing. He emphasizes the sacred and safe use of plant medicines and the importance of setting intentions. #psychedelics #microdosing #entrepreneurs 🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew Sponsors: HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo 🔗 Connect with Nate Baumgardner: 📷 Instagram: https://www.instagram.com/innate.flow/ 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! Timestamps: The LSD Experience [00:00:00] Introduction and Background [00:01:04] Microdosing and Plant Medicine [00:01:40] The process of shifting towards what you want [00:14:41] Developing guiding principles and a ten-year vision [00:19:37] The role of plant medicine in expanding awareness [00:25:43] Serotonin and the Effects of Psychedelics [00:26:44] Default Mode Network and Ego Death [00:27:38] Microdosing and the Power of Dying Before You Die [00:29:43] The benefits of microdosing and setting intentions [00:40:09] Optimal frequency and protocols for microdosing [00:41:55] Tapping into intuition and understanding yes or no [00:46:48] #serotonin #holisticbenefits #traumahealing

    52min
  5. 174 - Grow Your Online Coaching Business with Mike Gonzales

    02/08/2023

    174 - Grow Your Online Coaching Business with Mike Gonzales

    Mike Gonzalez is a former online fitness coach turned business coach. He believes that online programs are the way to reach the world with your expertise and passion, so he built Freedom Builderz to be a company that would help experts turn their passions into profitable online programs by guiding them through the process of building an online business. In this podcast episode, Mike G discusses various topics including entrepreneurship, fitness, and the Freedom Builders business. He shares his journey as an entrepreneur, transitioning from the corporate world to starting a fitness company. Mike then explains how the idea for Freedom Builders came about during the COVID-19 pandemic and how it helps others with branding and marketing. He also discusses the shift towards specialized education and training, the importance of exceptional service in the online coaching industry, and the value of detachment and surrender in achieving success. #entrepreneurship #fitness #mindset 🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew Sponsors: HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo 🔗 Connect with Mike Gonzalez: 📷 Instagram: https://www.instagram.com/mikegcoaching/ 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle

    47min
  6. 173 - Protect Yourself from EMFs : The Inconvenient Truth with Aires CEO Josh Bruni

    26/07/2023

    173 - Protect Yourself from EMFs : The Inconvenient Truth with Aires CEO Josh Bruni

    In this episode, Josh Bruni, the CEO of American Aires, discusses the importance of incorporating EMF protection into an overall wellness routine. He explains the dangers of EMF exposure and its impact on the body, particularly on sleep, hormone production, and fertility. Josh also discusses various testing methods and controversies in the field of EMF research. He highlights the need for controlled testing and qualified professionals in the field. American Aires Inc. is a global nanotechnology company that is focused on research, development and implementation of innovative technology solutions that restructure and transform electromagnetic field haze into a more biologically compatible form. Over $20M has been spent on research and development of technology behind Aires Tech devices in an effort to create the most effective EMR protecting device. Josh shares the origins and functionality of Aries products, which are designed to protect against exposure to electromagnetic radiation. He also addresses the challenges his team faces in the industry and expresses excitement about the future of their product. #EMFprotection #wellnessroutine 🏴‍☠️ Join my High-Performance Men Community for only $1 so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew Sponsors: HVMN Ketone-IQ (Code: CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868Magnesium Breakthrough (Code: CAPTAINMORGAN): https://magbreakthrough.com/taylorAries EMF protection (Code: CAPTAINMORGAN30): https://airestech.com/pages/taylor-mo 🔗 Connect with AiresTech: 📷 Instagram: https://www.instagram.com/airestech 🔗 Connect with me: 📷 Instagram: https://www.instagram.com/captain_taylor_morgan 🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan 🐦 Twitter: https://twitter.com/Captain_TaylorM 🎧 Podcast: https://www.instagram.com/thecaptainslifestyle 🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! Timestamps: The importance of sleep and EMF protection [00:00:00] Background and progression leading to Aries [00:02:31] Understanding EMFs and their impact on biology [00:07:52] The dangers of EMF and its disruption in the body [00:11:27] Effects of EMF on high turnover cells [00:12:21] EMF's disruption of sleep and hormone production [00:13:52] The argument with live blood testing [00:21:54] The need for control in live blood cell testing [00:22:26] The effects of EMFs on the brain [00:26:11] The lack of conclusive studies on EMF safety [00:31:23] The influence of funding on studies [00:32:11] Observational study on bees and EMFs [00:36:32] The importance of controlling exposure within your home [00:41:08] The challenges and...

    1h27min
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de 5
66 avaliações

Sobre

We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom. We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence! The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandard. With the help of The Crew, our high-performance men's community, we are redistributing power and retelling the story of what it means to THRIVE as a Man. Captain Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder of The Captain’s Lifestyle. He has spent the past 10 years studying holistic health and has influenced over 170k people to become The Captains of their own lives. Our Massively Transformative Purpose is to #MakeThrivingStandard. Our Vision for what that looks like is a world where humans & Mother Nature not only survive, but THRIVE Synergistically. We will accomplish this through our Mission to Inspire Holistic Health, Fulfillment, and Freedom by sharing Impactful information. The Captain interviews subject matter experts and impact driven brands to Learn what they’re doing to #MakeThrivingStandard. We cover topics ranging from Mindset, Sleep, Nutrition and Biohacking to Entrepreneurship, Time Management, and more. If this resonates with you, please share it with someone else who wants to #MakeThrivingStandard

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