27 min
05: How I Became A Stoic The Renaissance Humans Podcast
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- Health & Fitness
In this episode I talk about how I ran across the Roman emperor Marcus Aurelius's book, Meditations, when I was 16 years old, and how it planted three important ideas in my brain that have never left.
These three ideas allowed me to escape the obesity, colitis, headaches, depression, and other problems that had dogged me for much of my early life.
In this episode I talk about how I ran across the Roman emperor Marcus Aurelius's book, Meditations, when I was 16 years old, and how it planted three important ideas in my brain that have never left.
These three ideas allowed me to escape the obesity, colitis, headaches, depression, and other problems that had dogged me for much of my early life.
27 min