051: Self-Worth Pep Talk

If you struggle with low self-worth you’re not alone! We often think that the next promotion, publication, certification, award, or relationship will finally make us feel worthy. But once the initial good feelings wear off, we’re back where we started… searching for the next thing to boost our self-worth. This endless, depleting cycle of trying to validate our worth inevitably leads to burnout and resentment. Luckily, your worth isn’t based on external achievements. You can develop unshakable self-worth right now - just as you are. Tune in for today’s self-worth pep talk!

Get the free guide Self-care for Changemakers for more support in managing stress and creating the change you want to see in the world without sacrificing your health!

Follow me on Linked In.

Podcast Music: “Bounce” by Coma-Media on Pixbay