098: 3 Practical Ways to Not Lose Your Mind in Transition

Have you noticed that there is a lot of transition happening around us? People are moving, changing careers, communities, schools and/or their families are growing. I personally love transition, yet I know many dread it. Either way transition is a stress, even if it’s exciting for you. My hope is that as women we don't go through transition perfectly, but that we come out the other side transformed.

This episode covers three very practical ways to stay sane in the midst of life change (and not lose your mind in the process!) How can we stay grounded when our entire house is in moving boxes or our schedules are thrown for a loop? You'll leave this episode feeling inspired and maybe even excited for your next transition.

Episode Resources:

Well Women Co Instagram

Food Freedom Book

The Passion Translation Bible

Trace Mineral Drops