73 episodes
1 Year 1 Fear with Cara Flynn Cara Flynn
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- Education
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4.9 • 46 Ratings
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The 1 Year 1 Fear podcast is all about embracing fear. In each episode, host Cara Flynn will interview an amazing person who has embraced life one fear at a time. The guest will bring to the conversation one fear that they overcame by simply embracing the challenge. Check each episode description to see what fear the guest will be talking about before you jump into the free-form, long-form conversation.
Cara Flynn is an Iowa native, entrepreneur, and has a family and three dogs. She is energetic and enthusiastic and loves to learn about the world and people. She embarked on this journey to embrace fear 8 years ago and hasn't looked back since. Now, she wants to share the stories of other people who have embraced fear and come out the other side stronger, happier, and more grounded.
1 Year 1 Fear on Instagram: @1year1fearpodcast
Please rate this podcast 5 stars if you enjoy it, and share it with a friend who also might find value!
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Dani Worrell Pt. 2: Healing
This is part two of a two-part conversation with the amazing Dani Worrell.
In this episode, Dani will tell her story of healing from the traumatic times spent with her husband in the hospital in sickness and in recovery. Dani will also talk more extensively about being a medium.
Follow 1Y1F on Instagram: @1year1fearpodcast
1 Year 1 Fear is co-produced by sumadrepodcasts.com -
Dani Worrell Pt. 1: I Found Her
This is part one of a two-part conversation with the amazing Dani Worrell.
Dani Worrell is from Phoenix, AZ. In this episode, Cara will talk with Dani about living in Arizona, meeting her husband there, moving to Iowa when she was 27, and being a bud tender. They will also talk about her life as a medium, and her battle with alcoholism. Additionally, Dani will tell the story of her husband's battle with alcoholism and trauma, and how it all culminated in a terrifying time in sickness, in hospitals, and in healing.
Follow 1Y1F on Instagram: @1year1fearpodcast
1 Year 1 Fear is co-produced by sumadrepodcasts.com -
Economy of Words w/ Dave Rosenthal
Dave Rosenthal is a retired teacher living in Iowa City. In this episode we will discuss his upbringing in Maine with his siblings and going to school with a Quaker education. We will talk about meeting his wife and her passing in 2019, as well as his time as a teacher for the last 30 years.
Follow 1Y1F on Instagram: @1year1fearpodcast
1 Year 1 Fear is co-produced by sumadrepodcasts.com -
Motivated by Those Events w/ Casey Maxted
Casey Maxted grew up in Iowa and currently lives in North Liberty. In this episode we will talk about his time at college, his military servioce as a Green Baret, his time after that working for the F.B.I. and his current life and work.
Follow 1Y1F on Instagram: @1year1fearpodcast
1 Year 1 Fear is co-produced by sumadrepodcasts.com
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Powerful Messages w/ Bridgid Ruden
Bridgid Ruden is a Raiki Practitioner, motivational speaker and author, and a Pediatric Nurse Practitioner. She lives in Iowa. In this episode she will tell her story, from gorwing up in Iowa to her traumatic brain injury following a bicycle accident in 2008.
Check out her books...
Discovering My Life's Purpose: From Tragedy to Triumph!
Believe in the Power of Believing
Follow 1Y1F on Instagram: @1year1fearpodcast
1 Year 1 Fear is co-produced by sumadrepodcasts.com
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Chad Ryan Pt. 2: Dramatic
Chad and Cara have been friends since elementary school! Chad now lives in NYC. This is part 2 of 2 of a long conversation between old friends.
Follow 1Y1F on Instagram: @1year1fearpodcast
1 Year 1 Fear is co-produced by sumadrepodcasts.com
Customer Reviews
What a great show!!
Listened to an episode because my beautiful sister was a guest & holy cow, what a wonderful show. Love your laugh, Cara!
Amazing!
I listened to one episode because one of my best friends was featured…and WOW is all I can say. Loved it. Loved every moment — and have started from the beginning. Cara is an amazing and engaging host and really makes you feel as if you’re part of the conversation.
Julie Fitzpatrick interview
I just listened to the interview with Julie Fitzpatrick, and all I can say is “WOW.” It was funny, it was deep, it was entertaining, it was insightful, and most of all, it made me feel so encouraged that there are such wonderful people like Julie in the world❤️❤️❤️.
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