10. Christmas

Christmas is a time to enjoy yourself. And when it comes to the festive period, and especially Christmas Day, this is a time not to be too hard on yourself when it comes to diabetes.  

In this seasonal episode Jack Woodfield from our content team is joined by Jay James and Catherine Brannigan to discuss the highs and lows of living with diabetes at Christmas.  

Jay is the lead singer of vocal harmony group The Overtones. His son Franklin was diagnosed with type 1 diabetes in 2022, aged 3. Catherine works in finance and lives in Whitley Bay in Tyne and Wear. She was diagnosed with type 2 diabetes in April 2022. 

If you are affected by the topics discussed in this episode then you can call our helpline team on 0345 123 2399, or email helpline@diabetes.org.uk   

You can also learn more at diabetes.org.uk:   

• Our top recipes and tips for living with diabetes at Christmas 
• Alcohol and diabetes 
• Use our recipe finder for healthier Christmas recipes 
• What are the 4Ts diabetes symptoms? 
• Buy Carbs & Cals at the Diabetes UK Shop 

Plus, listen now to the Overtones’ Christmas single, Christmas Everyday, and read about Jay’s charity My Diabetes Story which is supporting Diabetes UK.  

The views and opinions of the guests are their personal stories and may not reflect the views or advice of Diabetes UK. The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. It’s important you always speak with your healthcare team for specific medical advice.  

Presenter - Jack Woodfield  

Produced by Diabetes UK and Ultimate Content  

If you’d like to give feedback on this episode or would like to be a future guest on the podcast, please contact us at content@diabetes.org.uk  

Follow us on: Twitter | Instagram | Facebook  

Hosted on Acast. See acast.com/privacy for more information.