10. Eastern Wisdom 4 youth Girish Jha, Coach & Mentor

Eastern Wisdom 4 Youth
Hi friends
we are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.
we are giving yoga youth training to kids and youth to that they become successful, prevent self harm, dug abuse and other challenges of the mind.
Please note - this group is only for those who have attended the program in person and very well educated . Parents are youths are advised to contact us before doing any practice
Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
Select the title of the series and start the journey
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at info@girishjha.org
Mindfulness4Kids Mindfulness4Youth LearnToRelax HowToHelpYouth WhyMidnfulnessToKids EasternWisdom4Youth www.girishjha.org GirishJha

Eastern Wisdom 4 Youth
Hi friends
we are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.
we are giving yoga youth training to kids and youth to that they become successful, prevent self harm, dug abuse and other challenges of the mind.
Please note - this group is only for those who have attended the program in person and very well educated . Parents are youths are advised to contact us before doing any practice
Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
Select the title of the series and start the journey
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at info@girishjha.org

Eastern Wisdom 4 Youth
Hi friends
we are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.
we are giving yoga youth training to kids and youth to that they become successful, prevent self harm, dug abuse and other challenges of the mind.
Please note - this group is only for those who have attended the program in person and very well educated . Parents are youths are advised to contact us before doing any practice
Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
Select the title of the series and start the journey
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at info@girishjha.org

Hi friends
we are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.
we are giving yoga youth training to kids and youth to that they become successful, prevent self harm, dug abuse and other challenges of the mind.
Please note - this group is only for those who have attended the program in person and very well educated . Parents are youths are advised to contact us before doing any practice
Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Every Episode in this show is unique because it deals with suffering, cause of suffering, way to end the suffering and awakening
Select the title of the series and start the journey
Ideal Practitioner: anyone aspires for inner peace and happiness can do the practice.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.
Send your comments at info@girishjha.org

The most famous Self-Awareness practice has been done by more than 100000 people from walks of life. The practice has four steps - two steps are active to release impurities of mind and balance the energy, and other two steps inducing relaxation and calm.
The practice challenges the brain and the mind about the challenges one is facing in day to day life. The secret of success lies in the commitment from seeker for a minimum period of two weeks, trice a day, daily
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Know that Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.

After many years of guiding and mentoring people, simple mindfulness practice that I term as 4 Step Relaxation practice. The practice integrates wisdom from many masters of Eastern Wisdom.
Everyone should practice it after waking up, during the day and before going to bed to succeed in complete experience of relaxation at physical, mental and emotional levels.
Pl note that we have kept the unedited version for originality
Your feedback is welcome
Know that Eastern Wisdom declares four steps to succeed in any practice
-Listen and learn from a teacher the principles
-Contemplate for conviction and clarity and reflect for freedom from doubts.
-Practice regularly with wisdom- know from teacher, how many times, when and where
-Experience the change – give feedback to the teacher for progress and perfection
Thanks
Girish Jha
Disclaimer: please read disclaimer before practice at www.girishjha.org
Note: to know more about Eastern Wisdom which is 6000 years old knowledge with 3000 teachers and texts. Every Talk, and Practice is given by the mentor based on the principles and practices.