78 episodes

You will hear practical approaches to expressing yourself wisely. Operating as a human being is not a goal of perfection. The goal would be to make wise choices, commit to a life of learning how to be at ease with yourself when making mistakes, and to learn to love yourself and others without conditions. Wisdom is knowledge in action. We are wise when we learn how to be or do something better than before - and then we behave that way, making important shifts along the way. We all have the power to be wise and to powerfully express that wisdom. It'll only take 10 minutes to gather infinite ways to express your wisdom!

10 Minutes of Infinite Wisdom Pam Dunn

    • Education
    • 5.0 • 26 Ratings

You will hear practical approaches to expressing yourself wisely. Operating as a human being is not a goal of perfection. The goal would be to make wise choices, commit to a life of learning how to be at ease with yourself when making mistakes, and to learn to love yourself and others without conditions. Wisdom is knowledge in action. We are wise when we learn how to be or do something better than before - and then we behave that way, making important shifts along the way. We all have the power to be wise and to powerfully express that wisdom. It'll only take 10 minutes to gather infinite ways to express your wisdom!

    Triggers and Their Effect on Productive Conflict

    Triggers and Their Effect on Productive Conflict

    This week's episode is part 2 and a continuation of what it means to have productive conflict.  Inge and I discuss what are triggers and how they can adversely effect your capacity to enter into a conflict productively.  We also talk about ways to work with them, put them aside for the time being, or eliminate them.
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    • 10 min
    What Exactly is Productive Conflict?

    What Exactly is Productive Conflict?

    Pam and Inge Michielsen discuss the value of productive conflict, what it is, and also, what it isn't!  Listen to its entirety to get some good examples too, so that you can begin to practice being in conflict, productively.
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    • 14 min
    Grandparenting 201

    Grandparenting 201

    We are back with Susie Walton! The real reason we love being grandparents - be supportive vs giving advice.
    Establish an adult relationship with your kids and love on your grandkids. Be a resource and make it safe for them to ask you for help or a shoulder to listen.
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    • 10 min
    Grandparenting 101

    Grandparenting 101

    This conversation with Susie Walton - Parenting & Grandparenting Expert - is for parents and grandparents so that parents can have those crucial conversations with the grandparents.  
    And, grandparents can understand you get to support your kids and grandkids rather than advise.
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    • 10 min
    Let's Conquer Stress and Gain Mental Clarity - Part 2

    Let's Conquer Stress and Gain Mental Clarity - Part 2

    This is Part 2 of my conversation with Trevor Dunn.  I know I promise 10-12 mins, but this was too good to split up!
    He dives further into ways to conquer stress, alleviate anxiety, restore order amidst turmoil, refine mindset, gain mental clarity, and enhance decision making.
    He also talks about how to navigate set backs.
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    • 19 min
    A Fresh Approach to Relief from Stress

    A Fresh Approach to Relief from Stress

    Pam's interview with Trevor Dunn (her son) is full of valuable information on how to conquer stress, alleviate anxiety, restore order amidst turmoil, refine our mindset, gain mental clarity, and enhance decision making capacity.
    Taking action is a prerequisite, so listen to Part 1 of this 3-part series and get started with actions that work.
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    • 13 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

busy papa and acting coach ,

A quick way to better your day

I’m a huge fan of long form podcasts. But often I just want something that will give me some quick insight. This is the PERFECT podcast for that. Kudos!!

Pawsup_ao_ ,

Quick bites of wisdom

The thing I love about these podcasts is how I can always get one huge nugget of truth that I can remember and integrate in my life right away. Longer format podcasts sometimes overwhelm with too much. These are just right.

katbarn333 ,

10 Minutes of Infinite Wisdom

So much good stuff in such brief packages. Something here for everyone!

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