101: Uncovering Complex Traumas

What are "complex traumas" and how do they have an impact on our mental health? This question is answered in detail with examples and helpful tips by my wonderful guest, Andrea Hanson. Andrea is a complex trauma expert and a neurobiological breakthrough expert specializing in addiction and reshaping the psychiatric and mental health stigmas. Tune in to hear Andrea share how complex traumas can be understood in the process of healing and moving forward!