Live Well Bipolar ™

Paris Scobie
  • 5.0 (140)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Live Well Bipolar ™

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.

  1. 222: Sober & Soaring w/ Bipolar II

    3 DAYS AGO

    222: Sober & Soaring w/ Bipolar II

    Paris is pleased to bring you Jackie Colbeth's story. She is a mental health advocate and co-owner of MedCircle who shares her personal journey of living with bipolar 2 disorder, her initial misdiagnosis at age 13, and her path to sobriety celebrating 21 years. She highlights the importance of educating oneself about mental health diagnoses and breaking the stigma associated with them. Jackie emphasizes the significance of setting boundaries to prioritize mental health and shares insights on managing bipolar disorder effectively. The conversation also touches on the founding of MedCircle, a platform providing accessible online mental health content, and the impact of personal stories in healing. Both Jackie and Paris reflect on their experiences of learning to live well with bipolar disorder, offering hope and guidance to listeners navigating similar challenges. Connect with MedCircle's free work here! 00:00 Introduction and Special Guest Announcement 01:07 Jackie's Early Diagnosis Journey 02:49 Struggles with Misdiagnosis and Addiction 06:35 The Stigma of Mental Health vs. Addiction 10:38 The Birth of MedCircle 16:57 Personal Stories and Relatability 27:20 The Importance of Boundaries 36:24 Conclusion and Final Thoughts

    39 min
  2. 221: BrainStorm: From Broken to Blessed

    OCT 14

    221: BrainStorm: From Broken to Blessed

    Unveiling the Stigma: A Conversation with Sara Schley on Bipolar Awareness and Empowerment. Paris sits down with Sara Schley, a business consultant, social change entrepreneur, and author, to discuss her experiences living with Bipolar Type II disorder. Sara shares her personal journey of enduring years without a proper diagnosis and living in secrecy until revealing her condition in her memoir, 'Brainstorm: From Broken to Blessed on the Bipolar Spectrum.' The discussion delves into her life before and after the diagnosis, the immense support from her family, and her path to mental wellness. Sara’s upcoming film aims to crush stigma, save lives, and maximize healing through compelling personal stories, brain science, and breakthrough treatments. She emphasizes the importance of compassion, emotional fearlessness, discipline, and gratitude alongside maintaining a strong support network. The episode is filled with life-changing insights and serves as an inspiration to those affected by bipolar disorder, whether through personal experience or through loved ones. Check out the work Sara and her team are doing to bring BrainStorm to life here! 00:00 Introduction and Special Guest Announcement 00:05 Sarah Schley's Background and Achievements 01:43 Sarah's Bipolar Journey Begins 02:10 The Long Road to Diagnosis 03:57 Family Support and Stigma 04:45 The Turning Point: Diagnosis and Treatment 06:07 Overcoming Shame and Embracing the Diagnosis 10:08 The Power of Sharing and Receiving Love 13:09 The Four Pillars of Strength 18:30 Managing Fears and Setting Boundaries 18:48 Struggles with Alcohol and Self-Perception 21:07 The Importance of Support Networks 23:08 Building Community and Relationships 28:08 Upcoming Film and Future Plans 32:27 Concluding Thoughts and Gratitude

    34 min
  3. 220: The Journal That Changed Everything

    OCT 7

    220: The Journal That Changed Everything

    Finding Solace: Amanda McNamara's Journey with Bipolar Disorder and Monarch Mental Health Amanda has become a dear friend of mine after shipping me a beautiful care package, which included her journal that helped me A LOT. Amanda McNamara, founder of Monarch Mental Health, joins Paris to discuss her personal journey with bipolar 1 disorder, diagnosed in 2010. Amanda shares how her journey began with journaling, initially a lifeline for communicating her suicidal thoughts when young, leading to her development of a color-coded brain log to track her symptoms. Despite facing numerous challenges, including a lengthy depressive episode and a stay in a mental hospital, Amanda's resilience led her to establish Monarch Mental Health. Her advocacy work aims to break the stigma around bipolar disorder and empower others in their mental health journeys. The discussion covers Amanda's past experiences, her involvement in mental health advocacy, and her creation of a journal designed to help individuals manage their mental health symptoms. Grab your own journal here! 00:00 Introduction to Amanda McNamara 00:39 Amanda's Early Struggles and Coping Mechanisms 01:18 Founding Monarch Mental Health 02:42 Personal Reflections and Impact of Journaling 03:46 Amanda's Diagnosis and Family History 06:21 Initial Treatment and Challenges 08:44 High School Experiences and Coping Strategies 11:52 Transition to Adulthood and Medication Struggles 17:55 Taking Bipolar Disorder Seriously 24:05 Medication Adjustments and Environmental Changes 26:35 Deepest Depressive Episode 27:21 Questioning Medications and Side Effects 29:49 Hospitalization and New Medications 31:36 Manic Episode and Suicidal Thoughts 35:32 Creating the Brain Journal 39:33 Founding Monarch Mental Health 42:52 The Importance of Journaling 45:59 Connecting with Monarch Mental Health

    49 min
  4. 219: Things Will Never Be The Same

    SEP 30

    219: Things Will Never Be The Same

    Embracing Breaks for Growth and New Beginnings In this episode, Paris shares significant personal and professional updates, announcing a one-year break from alcohol, social media, and the podcast. The decision is driven by health, fitness, and a desire to focus on new goals, including a big project being announced soon. Reflecting on her experiences, she discusses the importance of taking breaks to invest in oneself. Paris also opens up about reconnecting with her faith, sharing an emotional journey reconnecting with God after years of hurt. Additionally, she highlights the importance of community, mental health advocacy, and her ongoing mission to de-stigmatize bipolar disorder. Join my team for the ruck on 11/16 Grab my story turning 3 on 10/6 Follow me on IG Join my free newsletter 00:00 Introduction and Major Announcements 01:07 Taking a Break from Alcohol 01:30 Prioritizing Health and Fitness 04:02 Podcast Hiatus Announcement 06:42 Stepping Away from Social Media 15:25 Personal Reflections and Religious Journey 23:16 Upcoming Events and Final Thoughts

    28 min
  5. 218: We Are Taking a Break

    AUG 26

    218: We Are Taking a Break

    Taking a Break: Exciting Changes and Upcoming Adventures In this heartfelt episode, Paris announces a rare break from the podcast due to an overseas trip, a keynote speaking engagement in Virginia and more explained here. Starting on August 26th, she will be away until September 30th, when she will return with a solo episode. The podcast's format will shift, featuring more solo episodes alongside one guest interview per month split into two parts. Paris shares her gratitude for the community and discusses upcoming episode topics like social anxiety, bipolar rage, and accepting the diagnosis. If you would like to support the show, please subscribe, leave a review/rating, and join my free newsletter! You can also purchase Crooked Illness here and leave a rating/review that is always greatly appreciated! Please share your feedback on what you think of these changes by sending topic ideas to livewellbipolar@gmail.com or messaging directly here! 00:00 Introduction and Welcome 00:12 Announcing a Break 01:51 Upcoming Travel Plans 04:14 Podcast Updates and Future Plans 05:38 Listener Questions and Future Episodes 10:47 Ways to Support the Podcast 17:08 Reflecting on the Journey 21:46 Conclusion and Farewell

    23 min
  6. 217: From Hidden Battles to Helping on Public Stages

    AUG 19

    217: From Hidden Battles to Helping on Public Stages

    Kate Simonet's Inspiring Journey as a Speaker and Author In this episode of 'Live Well, Bipolar,' the host reunites with Kate Simonet, a returning guest and a personal inspiration. Kate is an author, mental health advocate, and public speaker who shares her journey navigating life with bipolar to help others. They discuss her experiences starting her public speaking career, the fears she overcame, and the impact of publishing her book, 'Out of the Darkness.' Kate highlights the importance of a supportive environment, both personally and professionally, as she transitioned from corporate America to working at a mental health nonprofit. The conversation delves into how sharing vulnerable stories can help others and the significance of not letting mental illness define one's identity. Kate also provides practical insights for aspiring speakers and underscores the value of allowing oneself to have imperfect days. Stay connected with Kate here! Grab Kate's book here! 00:00 Introduction and Guest Reintroduction 00:43 Kate's Journey to Public Speaking 01:39 First Speaking Experience and Audience Reactions 08:06 Balancing Career and Mental Health Advocacy 14:55 Impact of Speaking Engagements and Audience Feedback 28:09 Living Well with Bipolar: Personal Insights 32:09 Conclusion and Staying Connected

    33 min
  7. 216: Navigating Bipolar Challenges in Entrepreneurship

    AUG 12

    216: Navigating Bipolar Challenges in Entrepreneurship

    Mike McDonnell joins me from Essex, UK, to share his inspiring journey navigating entrepreneurship and bipolar. Mike talks about his first experience with psychosis in 2019, the challenges he faced, and the changes he implemented to prioritize his mental health. He opens up about the impacts of focusing on sleep, reducing alcohol and cannabis use, and building a supportive routine. He also discusses his entrepreneurial path, transitioning from corporate life to successful ventures in web design, personal training, and digital marketing. This episode dives into the strategies Mike employed to lead a fulfilling life, and illustrates the powerful shift in perspective that transformed his experience with bipolar disorder into a source of strength and creativity. Connect with Mike here! 00:00 Introduction and Guest Welcome 00:16 Mike's Background and Initial Connection 02:03 Mike's First Experience with Bipolar Disorder 05:49 Hospitalization and Recovery Journey 09:04 Lifestyle Changes and Sobriety 22:07 Entrepreneurship and Career Evolution 30:18 Living Well with Bipolar 33:14 Conclusion and Contact Information

    36 min
  8. 215: I Am Her She Is Me

    AUG 5

    215: I Am Her She Is Me

    In this week's episode of 'Live Well, Bipolar,' the host welcomes back Birdie, a mental health advocate, published author, and speaker with NAMI. Birdie, who lives with bipolar II disorder, shares her why behind publishing her book, I Am Her She Is Me. The conversation covers the inception of her book during a period of journaling to process grief, hesitations to publish following the passing of her dad and her unique five-phase system for understanding bipolar disorder. Birdie discusses the significance of support systems in managing bipolar and pays tribute to her supportive father and husband. The episode emphasizes the importance of lived experiences and community support in navigating mental health challenges. Birdie’s book is highlighted as a resource for those living with bipolar or supporting someone who does. Connect with Birdie, her book and work here! Birdie's first time on the pod! 00:00 Introduction and Welcome 00:03 Meet Birdie: Mental Health Advocate 01:40 Birdie's Journey to Writing Her Book 05:23 The Five Phases of Bipolar Disorder 10:45 The Importance of Support Systems 12:07 Birdie's Personal Story and Loss 22:39 Success and Living with Bipolar 27:33 Where to Find Birdie's Book and Final Thoughts

    31 min
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Trailer

5
out of 5
140 Ratings

About

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.

Information

  • Creator
    Paris Scobie
  • Years Active
    2020 - 2024
  • Episodes
    223
  • Rating
    Clean
  • Copyright
    © Paris Scobie
  • Show Website
    Live Well Bipolar ™

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