104. The #1 Thing That'll Help When You're an Overstimulated Mom

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• Self Sabotage Detox Group Program
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Do you ever feel like you're always overstimulated, in survival mode, or on autopilot? Research shows moms who pursue their passions experience 45% less overwhelm!

In this episode, you'll learn:

• Why multitasking triggers self-sabotage
• The science behind mom overstimulation
• What's beneath your passion that may be keeping you from pursuing it
• My proven toolkit for calmer, more intentional days so that you can feel patient, present & more passionate.