111: Health Through Herbal Medicine, Brain Wellness and Being Prepared | Jane Barlow-Christensen

Learn about herbal medicine with Jane Barlow-Christensen, who has continued on her fathers mission, as she shares about the profound impact of plant remedies on brain health and overall wellness. Jane, a seasoned expert, shares her story of inheriting her father's legacy.

Discover how natural remedies can contribute to your health as we highlight the vital role of the brain as the body's hungriest organ and how improving its oxygen and circulation can lead to a healthier, longer life, while discussing the powerful benefits of ingredients like cayenne pepper, ginger, and turmeric. These potent herbs can enhance heart health, digestion, and reduce inflammation. This episode provides invaluable insights and practical tips for incorporating these ingredients into your daily routine for optimal health.

Lastly, prepare yourself for life's unexpected challenges with Jane's expert strategies and suggestions on emergency herbal preparation. Learn about the significance of having an herbal medicine kit stocked with essential tinctures like lomatium and feverfew, and the practicality of sprouting seeds for sustainable nutrition. We also discuss the HealingStrong organization, offering support and resources for those on their healing journey. We pray you are encouraged by the benefits of nature and empower yourself with knowledge that can rejuvenate both body and mind.

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Barlow Herbal (use code: 'healstrong10' to save 10%)

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