18 min

111 - The Magic of Finishing Healthy Habits 4 Life with Dr. Carol Perlman

    • Mental Health

Do you often start multiple projects but struggle to see them through to completion? You're not alone; the challenge of finishing tasks is common. In this episode, I'll talk about how to improve your ability to finish tasks. It's a skill that many of us need, as the ability to complete tasks is crucial for achieving our goals! Stay tuned!

Here's what to expect on the podcast:


The idea behind affirmations and how to make it work.
Why do most people struggle to start or complete tasks?
What task or activity do most people find challenging to complete or finish?
That feeling you get when you finish something.
And much more!

Please listen to Episode 10, The Miracle Morning, on iTunes!

https://podcasts.apple.com/us/podcast/10-full-episode-the-miracle-morning/id1560995497?i=1000517657344



Connect with Carol Perlman:

Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: carol@healthy4lifebycarolperlman.com

90-Day Course: https://itsabouttimemanagement.com/metime/

45-Day Course: https://itsabouttimemanagement.com/tm/



Master Your Email Mini-Course:

https://sowl.co/s/boRa8P

Download my FREE guide to creating a morning routine!

HTTPS://COURSES.ITSABOUTTIMEMANAGEMENT.COM/MORNING-MOMENTUM

Do you often start multiple projects but struggle to see them through to completion? You're not alone; the challenge of finishing tasks is common. In this episode, I'll talk about how to improve your ability to finish tasks. It's a skill that many of us need, as the ability to complete tasks is crucial for achieving our goals! Stay tuned!

Here's what to expect on the podcast:


The idea behind affirmations and how to make it work.
Why do most people struggle to start or complete tasks?
What task or activity do most people find challenging to complete or finish?
That feeling you get when you finish something.
And much more!

Please listen to Episode 10, The Miracle Morning, on iTunes!

https://podcasts.apple.com/us/podcast/10-full-episode-the-miracle-morning/id1560995497?i=1000517657344



Connect with Carol Perlman:

Website: http://www.carolperlman.com/ | http://healthy4lifebycarolperlman.com

Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

Email: carol@healthy4lifebycarolperlman.com

90-Day Course: https://itsabouttimemanagement.com/metime/

45-Day Course: https://itsabouttimemanagement.com/tm/



Master Your Email Mini-Course:

https://sowl.co/s/boRa8P

Download my FREE guide to creating a morning routine!

HTTPS://COURSES.ITSABOUTTIMEMANAGEMENT.COM/MORNING-MOMENTUM

18 min