117: Unlearn Your Pain with Dr Howard Schubiner

This episode is sponsored by Jeannie Kulwin Coaching. Check out her website and follow her on Instagram @jeanniekulwincoaching

Our guest today is Dr Howard Schubiner. As a certified Internist for nearly 40 years, Dr Schubiner is one of the leading physicians in the Mind-Body chronic pain management world. He has been a part of conducting cutting edge research on the brain and pain science. He is an author of several books including 'Unlearn Your Pain', and 'Unlearn Your Anxiety and Depression'.

He is also featured in the film called 'This Might Hurt’.

Previous to Dr Schubiner’s medical career he practiced mindfulness and meditation teaching, which later served as the perfect combination of spiritual connection and mind-body medicine approach to offer to his patients and students of his work.

As we will see in the film, he emphasizes the importance of carefully assessing each patient for diagnosis then addressing the patient's mindset and emotional regulation. There is a wealth of information and resources available at his website: www.unlearnyourpain.com where you can also sign up for his newsletter!

Other Resources:
PPDassociation.org

tmswiki.org

thismighthurtfilm.com

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Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.

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