177 episodes

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease.
Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain. Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

Our Power Is Within: Heal Chronic Illness & Pain Chazmith Newton

    • Health & Fitness
    • 4.9 • 127 Ratings

If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease.
Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind-body connection, root cause of symptoms, & neuroplastic pain. Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Exploring the Root Cause of Cancer with Paul Leendertse

    Exploring the Root Cause of Cancer with Paul Leendertse

    Paul Leendertse is the Pioneer and Author of 'The Root Cause of Cancer'. He has over 15 years of rare experience helping individuals overcome cancer. 

    By living with individuals with Cancer for 3 weeks at a time over a 10 year period, examining life-challenges, traumas, and lifestyle factors, Paul discovered the root cause of cancer and how to reverse it. Paul calls the Root Cause a ‘psycho-emotional stress complex’, which affects the physical body, triggering the development of cancer cells. This stress complex needs to be identified and resolved to heal.

    In his online coaching, Paul often gets to the root cause of his clients cancer in one session, and begins resolving it with them through his mentorship. Many times clients experience significant improvement of symptoms in their first session, and then full reversal of cancer through Pauls Mentorship.

    Paul now teaches the Root Cause of Cancer to the world via his online courses, with his two levels of training: Root Cause Practitioner level 1 and 2.

    Paul also healed himself of cancer using the approaches he teaches.



    ►►TRIGGER WARNING: I undertand that this might be triggering for some people. We live in a culture that is so riddled with fear around the word cancer and understandably so. I myself have lost love ones to cancer and suffered the heaviness of grief. I think it is important though for us to start asking new and challenging questions, and challenging the status quo if we ever want to make true progress in our understanding of it. I think when we have people like Paul challenging what we knew to be true and asking deeper questions is how we create positive change. This is no different then the pioneers in mindbody medicine who were willing to ask new questions and look at pain and chronic illness through a new lens!

    Connect with Paul:
    ➤website: http://www.rootcauseinstitute.com
    ➤IG @therootcauseinstitute
    ➤FB @the root cause institute

    ➤➤➤Use CODE: CHAZ100 for $100.00 off of any of Paul's upcoming courses. Next course begins May 11th, 2024.

    Ways to connect with me:
    ⌲Website: www.ourpoweriswithin.com
    ⌲Instagram: https://www.instagram.com/ourpoweriswithin/
    ⌲Apple Podcast: https://podcasts.apple.com/us/podcast/our-power-is-within-heal-chronic-illness-pain/id1530264924
    ⌲Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary.



    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1 hr 14 min
    2024 Podcast Update & My Healing Journey

    2024 Podcast Update & My Healing Journey

    Happy 2024! (A little late) whooooops....



    In today's episode:

    ▸ I explain why this is the 1st episode of the New Year

    ▸ I share my upcoming podcast plans for the next couple months

    ▸ I share a little bit about my personal healing journey

    ▸ I have a message to all of my listeners



    This is really the first time I have ever shared anything about my personal healing journey in a solo episode. For those of you who are on the long haul path to healing - please know you are NOT alone....and never give up!



    IF you have ANY guest requests, topic requests, comments, feedback or just anything you want to share - send me a message via ourpoweriswithin@icloud.com

    Connect with me:

    ▸ https://www.ourpoweriswithin.com

    ▸ https://www.instagram.com/ourpoweriswithin/



    Some of my Favorite Healing Programs:

    ▸ DNRS (dynamic neural retraining system):

    ▸ Primal Trust/ Regulate: 

    Save 5% with code: OPIW 

    ▸ Somia International (previously known as CFS School)



    Some of my FAVORITE eco friendly/health conscious products:

    https://www.ourpoweriswithin.com/p/shop-eco-friendly/



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness  Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support.

    --- Support this podcast: ⁠https://podcasters.spotify.com/pod/show/ourpoweriswithin/support⁠






    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 16 min
    The Healing Power of Breathwork with Danielle (an episode from A Healing Vibe with Shenikka)

    The Healing Power of Breathwork with Danielle (an episode from A Healing Vibe with Shenikka)

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Self Healing Programs⁠⁠⁠⁠:⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠⁠⁠⁠⁠ - use code OPIW for 5% savings!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Today I am changing things up a bit. I am featuring another podcast in the healing community, The Healing Vibe with Shenikka Moore-Clarke.

    Her guest, Danielle was diagnosed with ME/CFS at the beginning of 2021 and was then bed bound for a year. She eventually found out she could in fact heal, after doctors telling her she couldn't, and didn't stop until she was.

    Realizing that she didn't want to go back to her highly intense events job, she started looking for her next passion, which came in the form of her new addiction to breathwork. After studying for 8 months, Danielle is now a certified breath facilitator and loves being a part of other people’s healing journey.

    In this episode, Danielle gives us lots of information on breathwork and how the many ways that it can support the healing process. She shares some specific types of breathwork that she is trained in and gives us lots of useful tips about implementing it into our daily practice.

    Connect with Danielle via IG @ breathehealwithdee

    Connect with Shenikka www.shenikkamooreclarke.com

    Tune into The Healing Vibe Podcast for other amazing episodes:

    https://podcasts.apple.com/us/podcast/the-healing-vibe-podcast/id1675410880



    Connect with me:

    ➣Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ➣ IG ⁠⁠⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠⁠⁠



    Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠



    PS: Check out ⁠⁠⁠⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more!



    ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1 hr
    Polyvagal Theory with Deb Dana (an episode from the Post Viral Podcast w/ Lindsay & Stuart

    Polyvagal Theory with Deb Dana (an episode from the Post Viral Podcast w/ Lindsay & Stuart

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Self Healing Programs⁠⁠⁠:⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠⁠⁠⁠ - use code OPIW for 5% savings!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Today I am changing things up a bit. I am featuring another podcast in the healing community, Post Viral Podcast with Stuart & Lindsay. She interviews her guest Deb Dana, LCSW.

    Deb Dana is a clinician, consultant, and author, who teamed up with the creator of polyvagal theory, Dr. Stephen Porges to make his genius discoveries translatable to therapists, doctors and interested people around the world!

    Consequently, her simple and straightforward explanations of have helped change how trauma work is practiced today. The understanding of the nervous system that she speaks of on the pod is an instrumental part of understanding ME/CFS and other system sensitivity disorders.

    In this chat, Lindsay and Deb discuss neuroception, the different branches of the nervous system and what states they correlate to. How ME/CFS relates to the different states, the importance of co-regulation, and some practical tools regulating the nervous system.

    Connect with Lindsay via ⁠lindsayvine.com & you will find her program guide there!

    Tune into the Post Viral Podcast for other amazing episodes:

    https://podcasts.apple.com/us/podcast/post-viral-podcast/id1595827211



    Connect with me:

    ➣Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠⁠

    ➣ IG ⁠⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠⁠



    Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠



    PS: Check out ⁠⁠⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more!



    ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 57 min
    How to Internalize a Sense of Safety & Be Chronic Pain-Free w/ Christie Uipi (an episode from Thought by Thought Healing w/ Jennifer Johnson)

    How to Internalize a Sense of Safety & Be Chronic Pain-Free w/ Christie Uipi (an episode from Thought by Thought Healing w/ Jennifer Johnson)

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Self Healing Programs⁠:

    ⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠⁠ code OPIW for 5% savings! brain retraining, somatics & more

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - brain retraining program

    Today I am changing things up a bit. I am featuring another podcast in the healing community, Thought by Thought Healing with Jennifer Johnson. She interviews her guest Christie Uipi.

    Christie Uipi (she/her) is a psychotherapist specializing in the treatment of chronic pain, anxiety, and depression and the founder of The Better Mind Center. Christie has been a key collaborator on the development and research of the Pain Reprocessing Therapy treatment modality. (See the rest of her bio below)

    Christie has a way of describing and unpacking the mind body connection and how to reverse our symptoms that is simple and is sure to help anyone in the healing journey - regardless of if you have just started or are on the recovered end of your path!
    Enjoy!



    Connect with Christie via https://bettermindcenter.com/

    Connect with Jennifer via http://thoughtbythoughthealing.com

    Tune into Jennifers podcast for other amazing episodes:

    https://www.youtube.com/@ThoughtByThoughtHealing



    Connect with me:

    ➣Website: ⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠

    ➣ IG ⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠



    Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠



    Self Healing Programs:

    ⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠ - use code OPIW for 5% savings!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Somia (previously known as CFS School)⁠



    PS: Check out ⁠⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more!



    ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1 hr 20 min
    How I Used the Wisdom of GNM to Heal a Severe Fragrence Allergy with Hollie, 164

    How I Used the Wisdom of GNM to Heal a Severe Fragrence Allergy with Hollie, 164

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    Self Healing Programs:

    ⁠⁠⁠⁠Primal Trust / Regulate ⁠⁠⁠⁠ - use code OPIW for 5% savings!

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DNRS ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Our guest today is Hollie. Hollie is a wife to the love of her life, Josh, and they have two kids, Anastasia and Elliott. When she was pregnant with Ana 6 years ago, she got very sick, and even after she was born her health continued to decline.

    In the past 6 years, she unraveled the truth of her symptoms, and in doing so, she was able to heal. She now continues to live a very holistic, natural life. In her free time she shares about her life on Instagram, she hikes, homeschools, cooks, and does a lot of local travel in the greater Seattle area.

    I LOVE this episode!!! We discuss:

    ✳︎ How rumination is actually often an important message into something that our psyche is asking to acknowledge or look deeper into for healing

    ✳︎ How learning the wisdom of GNM led her to connecting dots and determining the root cause of her severe fragrance allergy & healing

    ✳︎ The various other symptoms she has that she is still working through and how important mindset is through it all

    ✳︎ Why she still chooses to live holistically even after healing her allergy

    Connect with Hollie via IG @ the.holistic.minimalist



    Connect with me:

    ➣Website: ⁠⁠⁠⁠⁠⁠⁠www.ourpoweriswithin.com⁠⁠⁠⁠⁠⁠⁠

    ➣ IG ⁠⁠⁠⁠⁠⁠@OurPowerIsWithin⁠⁠⁠⁠⁠⁠ or FB:  ⁠⁠⁠⁠⁠⁠⁠Our Power Is Within⁠⁠⁠⁠⁠⁠⁠

    ➣Check out ⁠⁠⁠⁠⁠⁠⁠⁠⁠my favorite product recommendations⁠⁠⁠⁠⁠⁠⁠⁠ ⁠



    PS: Check out ⁠⁠⁠⁠⁠⁠Rewiring Your Wellness ⁠⁠⁠⁠⁠⁠Monthly Speaker Series for more fun insights, testimonials and more!



    ►Do you have a product or service you would like to advertise on the podcast? Email: ourpoweriswithin@icloud.com



    Music courtesy of Trevor Hall  Song - The Fruitful Darkness

    Disclaimer: The Content provided on this podcast is for informational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Individual results may vary. 

    Show notes may contain affiliate links to products. I may receive a commission for purchases made through these links. Thank you for your support. 


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/ourpoweriswithin/support

    • 1 hr 6 min

Customer Reviews

4.9 out of 5
127 Ratings

127 Ratings

Diana Hitchen ,

Simply amazing

This podcast brings so much tangible hope to people experiencing chronic illness. I was one of them, getting long covid in 2021, and it was recovery stories like this that flipped the script for me. They allowed me to slowly believe that healing is possible, and mind-body modalities were part of the road to recovery. Thank you Chaz for spreading this message!!!

HardstyleXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX ,

Great info for anyone

Thank you for this informative podcast. I have learned so much from each guest. It’s an excellent podcast for anyone who is interested in improving their mind/body connection.

Meg__kathleen ,

Pivotal for My Healing

This show has been pivotal in my healing by hearing stories over and over telling me I can heal myself. It also helped me rededicate to brain retraining in a way that fit my life without being crazy rigid.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
The Peter Attia Drive
Peter Attia, MD
ZOE Science & Nutrition
ZOE
Passion Struck with John R. Miles
John R. Miles

You Might Also Like

The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
Like Mind, Like Body
Curable: The program for chronic pain recovery
The mindbodygreen Podcast
mindbodygreen
The Mind and Fitness Podcast
Eddy Lindenstein
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
The HEAL Podcast
Cloud10