In this solo episode, Relationship Coach Molly Connolly reflects on the importance of aligning who you are in your everyday life with who you present yourself to be in your love life. She emphasizes the role of self-awareness in understanding your values, strengths, and boundaries, while also exploring how people-pleasing and perfectionism can sabotage our ability to form genuine connections.
Throughout the episode, Molly shares personal insights and examples from her clients’ experiences, offering practical tips for embracing authenticity, setting boundaries, and making self-awareness a daily practice.
If you’ve been feeling out of alignment in your love life, this episode will help you begin the process of returning to your true self.
Actionable Challenge: Take one step toward embracing your authenticity this week—whether it’s in your dating life or relationships. Share your progress with Molly on Instagram by tagging her or sending her a message!
Mentioned in the Episode:
- Practices to deepen self-awareness
- The importance of aligning with your core values
- Setting boundaries within yourself to replenish your energy and remain authentic
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Information
- Show
- FrequencyUpdated Weekly
- PublishedOctober 8, 2024 at 6:11 AM UTC
- Length16 min
- RatingExplicit