12 | Inside a Run Coaching Call w/Coach Jacob

10+ years ago it was pretty normal to have a run coach as an athlete in high school or college, but it was fairly uncommon to hear about a recreational, weekend warrior, hiring someone to help aid in their running.

Fast forward to now and it's vastly different. There has been a big boom in the endurance coaching industry in general and now there are dozens of coaches just in the Minneapolis area alone! It's an exciting time for the industry.

One of the benefits of working with (most) run coaches is the run coaching call you likely do with your coach. Typically, there are 4 different types of run coaching calls: 1) On-boarding/goal setting call (new athlete call) 2) Maintenance run coaching call  3) Pre-race call 4) Post race call   We hear about run coaching and the check-ins that may or may not come with coaching, but it's rare to get to hear what goes on in an athlete-coach call. In episode 12 of the We Get 2 Do This podcast, join Coach Jacob, as a fly on the wall, of one of his recent run coaching calls he did with his athlete, David!

This call is what a regular maintenance run coaching check-in call sounds like with Coach Jacob of Oak Endurance.

*This call is specific to David who is currently training for a 1/2 marathon PR and is specific to him and his needs. Every call is slightly different based on the athlete and their goals.

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We Get 2 Do This!