We Get 2 Do This

Jacob Oak and Kailee Carlson

We Get 2 Do This is a practical, feel-good podcast for everyday people who want to keep showing up - in health, fitness, business, relationships, and life - with gratitude. Hosted by Kailee and Jacob, each episode brings real conversations on training, recovery, mindset, business, health, community, and more, to support your whole life, not just your workouts. Tune in for new episodes weekly, with the kind of encouragement that turns "I have to" into "We get to do this."

  1. 10H AGO

    86 | Lisa Radzak | Body Image, Eating Disorders, Raising Resilient Kids & What Every Parent and Coach Should Know

    This episode covers sensitive topics including body image, body dissatisfaction, disordered eating, and eating disorders. We share these conversations with care and intention, but please be mindful of where you're at as you listen. You know yourself best. Please note that this podcast is not a substitute for professional advice or treatment, and Jacob and Kailee are not licensed mental health providers. If you or someone you love needs support, resources are linked below. ***** In episode 86, Jacob and Kailee sit down with Lisa Radzak, Executive Director of WithAll, a nonprofit dedicated to preventing eating disorders by reaching people early — long before patterns have a chance to take hold. Lisa opens up about her own journey, from some of her earliest memories being tied to how her body looked, through years of body dissatisfaction and disordered eating, to eventually being diagnosed with bulimia nervosa just before law school. Her path to recovery — and the privilege she recognized in having access to it — is what ultimately led her to dedicate her career to making sure other people, especially kids, don't have to travel that road at all. The conversation covers a lot of ground, including: The difference between body dissatisfaction, disordered eating, and a clinical eating disorderWhy you can never tell if someone has an eating disorder just by looking at themThe warning signs every coach, parent, and healthcare provider should knowHow to approach someone you're worried about without shutting them downThe four simple principles for raising kids with a healthy relationship with food and their bodiesWhy we should never tie food or exercise to appearance — and what to say insteadWhat to do if you're concerned about someone and where to find real helpLisa also shares why the prevention side of this work is so powerful, what it looks like to build awareness at the community level, and why the most impactful thing you can do for a kid might just be letting them move and never commenting on their body at all. This one is for every parent, coach, athlete, and human who has ever carried an old comment about their body a little longer than they should have — and wants to make sure the next generation doesn't have to. Resources from today's episode: WithAll WebsiteFREE What to Say Coaches Certification  Education program for coaches to know how to help with eating disorder prevention, identification of eating disorder warning signs, and what to say/to when concerned. Live Brave 5k & 1 mile to benefit WithAll (form a team!) Eating Disorder Myths & Warning Signs //What to Do When Concerned//Get Help Now (including NCEED and FindEDHelp resources)WithAll’s Recovery Support Program – financial grants to help with housing/groceries while in intensive treatment***** Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :) ⁠⁠⁠Spotify⁠⁠⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠⁠⁠Apple Podcasts⁠⁠⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review ⁠⁠⁠YouTube⁠⁠⁠: subscribe and drop a comment on the episode Thank you for being here. We Get 2 Do This!

    1h 10m
  2. 3D AGO

    85 | Run Through It or Rest? The Honest Guide to Injury vs. Soreness

    We break down one of the most common dilemmas every runner faces — is it soreness or is it an injury? In this episode, we get personal about our own injury histories, share practical tools like the single-leg hop test and a pain scale reality check, and walk through the red flags that mean it's time to stop pushing. Because running smarter isn't just about the miles — it's about knowing when to rest, recover, and show back up. Bonus blog post on this topic here! ***** If this episode brought you any comfort, perspective, or energy, we would be so grateful if you took a moment to support the show. Check out the new site: ⁠⁠⁠weget2dothis.com⁠⁠⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :)⁠⁠⁠⁠⁠ ⁠⁠Spotify⁠⁠⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠⁠⁠Apple Podcasts⁠⁠⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review⁠⁠⁠⁠⁠ ⁠⁠YouTube⁠⁠⁠: subscribe and drop a comment on the episode Thank you for being here :-) ***** Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We Get 2 Do This!

    34 min
  3. MAR 18

    84 | WHAT Do You Put Your Trust In? A Roundtable with Taylor Thomas & Christine Hernandez

    In episode 84, Kailee and Jacob sit down with Growth Circle co-founders Taylor Thomas and Christine Hernandez for their first-ever four-person roundtable. The conversation goes deep, covering where real passion comes from (hint: it's not waiting around for it), the high performer's dilemma of staying present while always chasing the next goal, and what it actually means to grow. Taylor breaks down why passion follows movement, not the other way around, and why the 1% better every day narrative doesn't hold up in real life. Christine opens up about turning her most personal challenges into fuel, learning to redirect her fiery nature through the Enneagram, and the difference between driving for enough versus driving from enough. Together, they challenge the idea that growth is a straight diagonal line, and make a case for celebrating small wins, sitting in seasons of friction, and trusting the process even when the finish line feels far away. The conversation closes with Christine turning the tables and asking Kailee and Jacob one of the most disarming questions you can ask a high performer: "What do you think you are putting your trust in right now?" Not do you trust, but what. Their honest answers reveal a lot about what abundance actually looks like when you strip away the hustle, and might just have you pausing to ask yourself the very same thing. Whether you're an entrepreneur, an athlete, or just someone trying to stop white-knuckling their way through life, this one will have you asking better questions of yourself long after it ends. Keep up with Christine and Taylor: Christine Instagram: @boldleaderco⁠ Taylor Instagram: @taylor.j.thomas⁠⁠⁠⁠⁠ Growth Circle Website: https://www.thomasendurancecoaching.com/growth-circle/ Impact Initiative Website: https://www.impactinitiative.network/ ***** Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :) ⁠⁠⁠Spotify⁠⁠⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠⁠⁠Apple Podcasts⁠⁠⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review ⁠⁠⁠YouTube⁠⁠⁠: subscribe and drop a comment on the episode Thank you for being here. We Get 2 Do This!

    1h 11m
  4. MAR 11

    83 | Spring BEWARE: Too Much Too Soon Too Quick

    Spring is officially here, and while the warmer weather and longer days have us all itching to get outside and run, this time of year is actually the most popular season for running injuries, with March seeing more than twice as many doctor visits compared to other months. In this episode, we break down why the spring transition is so risky and how to make it through to race season healthy and strong. We cover the two biggest traps runners fall into: trying to make up for a low-mileage winter by ramping up too fast, and assuming that treadmill miles translate directly to road miles. Jacob shares his go-to recommendation for easing back outside with a 50/50 treadmill-to-road split before going full outdoor. We also talk about why dropping strength training once the weather gets nice is one of the most common mistakes we see, and how just one to two days a week in the weight room can keep you durable all season long. Kailee brings in some Traditional Chinese Medicine wisdom too. In TCM, spring is liver season, and the liver governs your tendons, which helps explain why Achilles issues, plantar fasciitis, and other connective tissue injuries spike this time of year. She also shares some simple food and lifestyle tips to support your body through the seasonal shift. We wrap up with some exciting announcements, including a group run on April 4th with giveaways for Grandma's Marathon entries for both 2026 and 2027! ***** If this episode brought you any comfort, perspective, or energy, we would be so grateful if you took a moment to support the show. Check out the new site: ⁠⁠weget2dothis.com⁠⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :)⁠⁠⁠ ⁠Spotify⁠⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠⁠Apple Podcasts⁠⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review⁠⁠⁠ ⁠YouTube⁠⁠: subscribe and drop a comment on the episode Thank you for being here :-) ***** Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We Get 2 Do This!

    25 min
  5. 82 | Dr. Maggie Koethe | Rethinking Chiropractic Care + A Reminder Most Of Us Need To Hear

    MAR 4

    82 | Dr. Maggie Koethe | Rethinking Chiropractic Care + A Reminder Most Of Us Need To Hear

    In this episode we sit down with chiropractor, personal trainer, runner, and entrepreneur Dr. Maggie Koethe, founder of Nordic Rehab & Chiropractic in Edina, Minnesota. Maggie shares her journey into chiropractic care, why she chose a movement-based approach to treatment, and how her background in personal training shapes the way she helps runners and active people stay healthy. We dive into the realities of starting and growing a healthcare business, the misconceptions around chiropractors, and why building trust and community matters more than marketing ads. We also talk about: Why many runners struggle with strength training (and what to focus on instead)The role of rotational core strength in running performanceTraining during perimenopause and menopauseWhat lifting “heavy” actually means for endurance athletesHow Maggie built a running community through her women’s run clubThe highs and lows of entrepreneurship in healthcareMaggie also shares a powerful “We Get 2 Do This” moment about grief, perspective, and learning to appreciate the everyday privileges of movement and life. This conversation is part movement science, part business, and a reminder to slow down and appreciate the season of life you're in. Keep up with Maggie:Instagram: @dr.maggiekoetheWebsite: nordicrehabandchiro.com She's a 10 Female Run Club Information ***** Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :) ⁠⁠Spotify⁠⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠⁠Apple Podcasts⁠⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review ⁠⁠YouTube⁠⁠: subscribe and drop a comment on the episode Thank you for being here. We Get 2 Do This!

    1h 1m
  6. FEB 25

    81 | Our First Listener Q and A | Protein Intake, Altitude Training, Training Breaks, And Immune Support

    Episode 81 is our first official listener Q and A! :) We pulled questions straight from the texts and emails we get from clients and listeners because most of them apply to way more than one person. We talk through protein and energy for afternoon workouts, why we look at total calories and carb timing before obsessing over macros, and simple post workout habits that make the biggest difference. We also share our go to whole food protein options, what to look for in a protein powder, and why sourcing and third party testing matters. Next we cover training for a trail race at altitude, how to structure down weeks across a six month build, and practical ways to prepare for 9000 feet including sauna training, hydration, and a few commonly used tools like beets and cordyceps. We finish with immune support, the lifestyle basics that matter most, and a reminder that pushing hard while you feel sick is not a flex. If you have a question you want us to answer next, send it in. Anonymous is always welcome. Daily Meal Protein Drink Practitioner code: 105626 for 20% off Paleo Protein Drink Practitioner code: 105626 for 20% off Whey Protein Drink Practitioner code: 105626 for 20% off Perfect Cordyceps Bone Broth Bone Broth Powder If this episode brought you any comfort, perspective, or energy, we would be so grateful if you took a moment to support the show. Check out the new site: ⁠⁠weget2dothis.com⁠⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :)⁠⁠⁠ ⁠Spotify⁠⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠⁠Apple Podcasts⁠⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review⁠⁠⁠ ⁠YouTube⁠⁠: subscribe and drop a comment on the episode Thank you for being here. Seriously. We get to do this. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We Get 2 Do This!

    31 min
  7. FEB 18

    80 | WG2CU 05 | Arizona Recap, New Branding, And 10 Things We’re Loving Right Now

    Episode 80.Episode 5 of We Get 2 Catch Up.And honestly… this one feels like a HUGE milestone. We’re back from Arizona, back on the mic, and back with some big updates. In this episode we talk about: • Our brand new podcast branding and website• What we worked on while dreaming in the desert• A new direction for our “10 Things” series• The products, habits, and ideas we’ve genuinely been loving lately• Why trail running hits different• Lemon water + creatine mornings• Herbal formulas and immune support• Kitchen gadgets that make cooking fun again• Taking real breaks from work• And a big new step inside Oak Endurance We also share an upcoming Grandma’s Marathon event, tease some exciting things ahead, and reflect on how wild it feels to hit 80 episodes. If you’ve been here since episode one, thank you. If you’re new here, welcome :). Creatine Link! Practitioner code: 105626 for 20% off Wonderoven Link! If this episode brought you any comfort, perspective, or energy, we would be so grateful if you took a moment to support the show. Check out the new site: ⁠weget2dothis.com⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :)⁠ Spotify⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠Apple Podcasts⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review⁠ YouTube⁠: subscribe and drop a comment on the episode Thank you for being here. Seriously. We get to do this. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ We Get 2 Do This!

    41 min
  8. FEB 11

    79 | Olympian Carrie Tollefson - The Secret Sauce Of Outliers, Motherhood, And Staying In Love With Running

    Today we are joined by 2004 U.S. Olympian in the 1500 meters, 5 time NCAA National Champion at Villanova, Minnesota high school legend with 13 state titles, proud mom of three, wife to her high school love Charlie, and one of the most recognizable voices in distance running today, Carrie Tollefson. Carrie ran 4:06 in the 1500, 15:04 in the 5K, competed professionally with Minnesota Distance Elite, and now hosts both the C Tolle Run Podcast and YouTube Channel as well as The RunDot Running Podcast, while serving as one of the leading commentators in the sport. But this conversation goes far beyond times and titles. We talk about the secret sauce of outliers. Why the best athletes keep it fun. How confidence is built long before the big stage. And what it looks like to stay in love with running through motherhood, broadcasting, and building a life alongside someone who believes in your dreams. Carrie shares how she trained through pregnancy, what postpartum looked like for her, how she balances broadcasting at the highest level with raising three kids, and the kind of legacy she hopes to leave behind. We also dive into the evolution of running culture, super shoes, Strava, partnership in marriage, and why at the end of the day, it is still “just a race.” This one felt special. If you enjoyed this episode, please leave a rating and review on Spotify or Apple. It helps more than you know. ⁠C Tolle Run Website⁠ ⁠C Tolle Run Youtube⁠ ⁠C Tolle Run Podcast⁠ ⁠The RunDot Running Podcast⁠ ⁠Carrie Tollefson on Instagram⁠ ⁠Carrie Tollefson on Strava⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠ Reviews go SUCH A LONG WAY and it would mean the world to us if you took a second out of your busy life to leave one :) ⁠Spotify⁠: follow the show, tap the three dots near the podcast title, then tap rate show ⁠Apple Podcasts⁠: follow the show, scroll to the bottom to Ratings and Reviews, then leave stars or write a review ⁠YouTube⁠: subscribe and drop a comment on the episode Thank you for being here. We Get 2 Do This!

    53 min
5
out of 5
11 Ratings

About

We Get 2 Do This is a practical, feel-good podcast for everyday people who want to keep showing up - in health, fitness, business, relationships, and life - with gratitude. Hosted by Kailee and Jacob, each episode brings real conversations on training, recovery, mindset, business, health, community, and more, to support your whole life, not just your workouts. Tune in for new episodes weekly, with the kind of encouragement that turns "I have to" into "We get to do this."

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