We Get 2 Do This

Jacob Oak

Join partners Kailee and Jacob as they dive into their personal journeys in fitness, entrepreneurship, romance, and partnership.  Kailee, a Doctor of Chinese Medicine, Licensed Acupuncturist, and Registered Nurse, offers both in-person and tele-health services from the Minneapolis area. Jacob, a personal trainer, run coach, and gait analyst, works with clients locally and online across the U.S. Together, Kailee and Jacob are passionate fitness entrepreneurs striving to revolutionize the fitness and business worlds. With over a decade of running experience and more than five years in the health and wellness industry, they bring a wealth of knowledge and energy to their conversations. When they’re not working, you’ll find them traveling, attending concerts, discovering new restaurants, and exploring exciting places. And of course, when they’re not on the go, they’re likely recharging with some well-deserved rest. Connect with them at weget2dothis@gmail.com and follow them on Instagram @weget2dothispod. Don’t forget to leave a rating and review to support the show! Enjoy the journey - We Get 2 Do This!

  1. 2D AGO

    73 | Pause Before the Push -> A 2025 Reflection Walk Through

    Happy New Year. 2026 is here. Which means the internet is already yelling about goals, resolutions, habits, and becoming a brand new version of yourself overnight. So naturally… SIKE. Before we talk about where we are going, we need to take time to reflect on where we have been. In this special reflection episode, Kailee and Jacob guide you through a powerful walk through to help you intentionally process 2025. The year may be over, but the lessons, growth, and experiences still deserve space and attention so we can move forward with clarity instead of urgency. Grab a notebook and settle in as we walk through six key reflection areas. We encourage you to pause, write, and reflect alongside us. The six areas we explore together are: 1) Your top three achievements in 2025 both personal and professional 2) Challenges you faced and what they taught you 3) Habits that supported you this year and habits you are ready to leave behind 4)Physical health and movement what energized you and brought you joy 5) What you grieved in 2025 6) What gave you peace in 2025 7) The relationships that enriched your life and helped you grow As we move through each section, we also share our own reflections openly and honestly. This episode is not about rushing into what is next. It is about honoring what was so you can step into 2026 with intention, confidence, and gratitude. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-) We Get 2 Do This!

    45 min
  2. 12/22/2025

    72 | Postpartum Running, PT, and Women’s Health W/Courtney Tanaka

    In our LAST episode of 2025, we sit down with Courtney Tanaka, owner and founder of RenewMe Physical Therapy, to talk all things physical therapy, postpartum recovery, and what it really looks like to return to running and activity after having a baby. Courtney shares her journey from working inside a large hospital system to building her own practice focused on serving moms who often feel overlooked by the healthcare system. We talk about why the six week postpartum check is rarely enough, what moms actually need in those early weeks, and how education, support, and strength foundations can change the entire recovery process. We dive into common postpartum concerns like leaking while running, pelvic heaviness, back pain, and fatigue, and why these experiences may be common but are not something you simply have to live with. Courtney breaks down how she approaches return to run, strength training, and movement from an orthopedic lens, why pelvic floor health does not have to be complicated, and how small changes can make a big difference. The conversation also expands into motherhood, empathy, boundaries as care providers, and what it means to truly support women during pregnancy and postpartum rather than expecting them to “bounce back.” Courtney shares her own experiences as a mom, runner, and business owner, plus her personal We Get 2 Do This moments. If you are a runner, a mom, a healthcare provider, or someone who supports women through pregnancy and postpartum, this episode is packed with insight, reassurance, and practical wisdom. Courtney Tanaka Instagram RenewMe PT and Wellness Website Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠ LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

    1 hr
  3. 12/03/2025

    70 | WG2CU 03 | 10 Things Going On In Our World Right Now

    70 episodes in... Wow.... In this We Get 2 Catch Up mini series episode, Jacob and Kailee sit down for another round of 10 things from life lately. They share where they are at with wedding planning, guest lists, Chipotle catering, and all the very real stress that comes with trying to host a party in a Minnesota backyard while watching the weather. Kailee talks about her upcoming Patagonia trip and soaking up time with her sister before a big move, plus what it has looked like to lean into her yin side, slow down, walk to work, and actually enjoy Minnesota winter. Jacob gives an update on his Mesa Marathon training and what it means to chase February fitness in the middle of snow, treadmills, and tired weeks. He also lets you in on the very high stakes of fantasy football season and why he is very committed to keeping Kailee off the log ride at Mall of America. Together they dig into winter rhythms, yoga and strength, scary show season, planning intentional date nights, and learning how to be better partners to each other while running businesses and serving their communities. They also share holiday event updates, patient and client wins, and their We Get To Do This moments from the week, especially around stress, digestion, nervous system regulation, and why the holidays can feel both heavy and full of gratitude. If you need a cozy catch up in your earbuds while you walk in the snow, fold laundry, or sip something warm, this one is for you. And if you enjoy the episode, it would mean the world if you hit follow, tap those five stars on Spotify or Apple, and share it with a friend who might need a little reminder that we get to do this. Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠ LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-) We Get 2 Do This!

    34 min
  4. 67 | When the Coach Gets Coached (01): Jacob’s Next Marathon Build Begins w/ Matt Welch

    11/12/2025

    67 | When the Coach Gets Coached (01): Jacob’s Next Marathon Build Begins w/ Matt Welch

    In this episode, Jacob sits down with his coach, Matt Welch, to officially kick off his Mesa Marathon build. It’s a raw and real look inside what it’s like when the coach gets coached—how Jacob takes feedback, navigates high mileage, and balances being both a coach and an athlete. They break down the next 12 weeks of training leading into Mesa in February: the mindset behind stacking 60+ mile weeks, the importance of letting easy runs stay truly easy, and how to train while a little tired without burning out. Jacob and Matt dive into the details—downhill prep for quad durability, winter training in Minnesota, post-run sauna sessions, and fueling strategies designed to make the final 10K the strongest 10K. For anyone curious what it looks like when a coach becomes the athlete—or what it really takes to prepare for a breakthrough marathon—this episode gives an inside look. Matt Welch Instagram TAG Instagram Matt Welch Strava TAG Website Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠ LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-) We Get 2 Do This!

    1h 15m
  5. 66 | Javelina Jundred Recap: Kailee’s Sub 24 Finish and Everything That Came With It

    11/09/2025

    66 | Javelina Jundred Recap: Kailee’s Sub 24 Finish and Everything That Came With It

    The full Javelina Jundred race recap is here! Two weeks removed from the Javelina 100, Kailee opens up about what really happened in the desert. From the Monster Toe to a sub 24 finish, she shares how fueling, mindset, and belief in herself carried her through one of the toughest races of her life. Jacob joins with pacer stories and reflections on limits, recovery, and partnership. It is an honest and heartfelt conversation about resilience, gratitude, and what it truly means to do hard things. Congrats again to Kailee on such an incredible and inspirational feat. We are all in such awe of her and her driven personality. We can't WAIT to see what she does next! :-) Javelina Jundred Race Recap Blog Post from Dr. Kailee Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠ Email us questions/comments at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠ Check out the video portion of our show at: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠ For business information hit up the links below: ⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠ LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-) We Get 2 Do This!

    1h 22m
5
out of 5
11 Ratings

About

Join partners Kailee and Jacob as they dive into their personal journeys in fitness, entrepreneurship, romance, and partnership.  Kailee, a Doctor of Chinese Medicine, Licensed Acupuncturist, and Registered Nurse, offers both in-person and tele-health services from the Minneapolis area. Jacob, a personal trainer, run coach, and gait analyst, works with clients locally and online across the U.S. Together, Kailee and Jacob are passionate fitness entrepreneurs striving to revolutionize the fitness and business worlds. With over a decade of running experience and more than five years in the health and wellness industry, they bring a wealth of knowledge and energy to their conversations. When they’re not working, you’ll find them traveling, attending concerts, discovering new restaurants, and exploring exciting places. And of course, when they’re not on the go, they’re likely recharging with some well-deserved rest. Connect with them at weget2dothis@gmail.com and follow them on Instagram @weget2dothispod. Don’t forget to leave a rating and review to support the show! Enjoy the journey - We Get 2 Do This!